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Monday 10am - 5pm Thursday 10am - 5pm Friday 2pm - 6pm Saturday 2pm - 6pm

Firm Hands at Ease

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Yakima, WA
Firm Hands at Ease

Licensed Massage Therapist in Yakima, WA treating chronic pain with a variety of massage modalities.

01/14/2026

Winter Workouts Need Winter Care

Cold air, stiff muscles, and icy conditions can take a toll on your body — even before your run begins. Just like stretching in the snow helps prepare your muscles, massage helps your body stay resilient all winter long.

Getting a massage during the winter months can:

• Boost your immune system
• Improve skin hydration
• Alleviate muscle fatigue and soreness
• Enhance circulation and warmth
• Support recovery from cold-weather activity

Don’t let winter slow you down or leave you aching. Treat your body to the care it deserves so you can keep moving comfortably all season long.

Make your appointment today and stay strong, warm, and well this winter.

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

01/08/2026

Enduring pain this winter? I fix issues with your tissues

Cold weather can leave muscles tight and achy — but you don’t have to live with it. Massage therapy helps relieve pain, improve mobility, and keep you feeling your best all season long.

Don't let winter stiffness, old injuries, and daily stress can take a toll on your body. Victoria can target your massage to release tension, reduce pain, and support healing.

Make an appointment today so we can ease those aches and get you moving comfortably again! Your body will thank you.

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Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

01/01/2026

Happy New Year!

As we step into a new year, I want to thank each of you for trusting me with your care and well-being. May this newyear bring you balance, relaxation, and renewed energy.

May this year be one where you listen to your body, prioritize self-care, and make time for rest and renewal. Thank you for being part of my massage practice—I look forward to supporting your health and healing in the year ahead.

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Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

12/24/2025

Happy Holidays from my massage room to you!

As the year winds down, I want to say thank you to each and every one of you for trusting me with your care. Your support means more than I can say.

This time of year can be busy and overwhelming—remember to slow down, breathe, and take care of yourself. May your days be filled with relaxation, comfort, and well-deserved peace and rest.

Merry Christmas and Happy New Year!

Victoria

12/17/2025

Warm vs Cold Compress – which should you use?

Cold compresses are used to reduce inflammation, relieve pain and diminish blood flow. Apply a cold compress for:
• Sprains
• Bumps/bruises
• Postoperative information
• Headaches/migraines

Warm compresses are used to relax muscles, improve circulation and relieve chronic pain-free. Apply a warm compress for:
• Muscle pain
• Contractures
• Arthritis
• Lower back pain
• Muscle spasms
• Menstrual pain

Talk with Victoria during your next appointment about what is the best compress to use to alleviate any pain you are feeling and to promote healing!

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Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

12/04/2025

December Appointments are Filling Up Fast!

If you’ve been thinking about squeezing in some much-needed self-care before the year wraps up, now is the perfect time to book your December massage appointment.

The holidays can be hectic — let’s make sure you have time to unwind, reset, and take care of your body before the new year arrives.

My schedule is already starting to fill, so grab your spot early! Book now, breathe later.

I can’t wait to support your relaxation and wellness this holiday season.

See you on the table!

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Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

11/26/2025

Happy Thanksgiving! 🍁

As we gather and give thanks this week with family and friends for the holiday, I want to take a moment to share my gratitude with you.

To all of my wonderful clients — thank you for trusting me with your care, your time, and your well-being this year. Every session, every conversation, every moment of healing we’ve shared has meant so much to me.

Your support allows me to do what I love, and I’m truly thankful for each and every one of you.

Wishing you a warm, restful, joy-filled Thanksgiving. May your day be full of good food, good company, and a little extra ease in your body. 🧡

With gratitude,
Victoria

11/20/2025

Reserve a Table for One—Just for You

In a world that’s always pulling you in a dozen directions, imagine having a reservation for one… at the massage table.

No noise.
No distractions.

Just you and your therapist—fully focused on your health, your healing, and your well-being.

Think of it as your own private retreat. A space where your body is heard, your stress is released, and your needs take center stage.

Your spot is ready.
Your table for one awaits.

Reserve your session with Victoria today—you deserve this moment!
Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

11/12/2025

Choose Your Treatment – Lymphatic Drainage or Deep Tissue?

Choose Lymphatic Drainage for:
• Post-surgery recovery
• Body sculpting goals
• Water retention
• Detoxification
• Reduced Swelling

Choose Deep Tissue Massage for:
• Chronic muscle pain
• Sports injuries
• Muscle tension
• Limited mobility
• Scar tissue

At the start of your appointment Victoria will ask you where your pain or issues are and discuss the best type of treatment to alleviate those conditions!

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

11/08/2025

Undefeated Yakima fighter Mykenna Stougard will look to push her record to a spotless 5-0 when she faces Erin Scheidt at Clinch FC XIII on Nov. 8 at Legends Casino Resort. Stougard is currently ranked as the fourth pound-for-pound female in the Pacific Northwest and the top-ranked amateur on the list.

Tickets can be purchased online: legendscasino.com

11/05/2025

Carve Out Time for Your Well-Being

Life gets busy. We fill our schedules with work, errands, family, commitments… and before we know it, the week is gone and we are nowhere on the list.

But here’s the truth:
You can’t pour from an empty cup.

Scheduling a massage isn’t selfish — it’s essential.

It’s making a conscious choice to pause… to breathe… to let your body reset and your mind unwind.

✅ Relieve stress
✅ Ease muscle tension
✅ Boost immunity
✅ Improve sleep
✅ Restore your energy and mood

So go ahead — pull out your calendar and contact Victoria to schedule that massage time just for YOU. Your health, happiness, and peace of mind deserve a place on your priority list.

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Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

10/30/2025

What is your Fascia?

Fascia is a thin layer of connective tissue that runs throughout your entire body — kind of like a web or a body suit that holds everything together.

Here’s a breakdown of what it does and why it matters:

• Structure & Support: Fascia wraps around and separates your muscles, bones, nerves, blood vessels, and organs — keeping them in place and helping them slide smoothly against each other.

• Hydration & Flexibility: Healthy fascia is flexible and well-hydrated, allowing you to move easily. When it gets tight or dehydrated (from stress, injury, or inactivity), it can restrict movement and cause pain.

• Communication: Fascia has lots of nerve endings, so it plays a role in sensing movement, tension, and even pain.

• Massage Connection: Techniques like myofascial release or deep tissue massage aim to loosen and rehydrate tight fascia — improving mobility, reducing soreness, and restoring balance in the body.

Think of fascia as the fabric that connects your entire body — when one part gets pulled or wrinkled, it can affect everything else.

Releasing tight fascia is one important goal of massage – because a relaxed fascia ensures free movement! Freeing up tight fascia enhances flexibility and helps you move with ease, whether you’re an athlete or desk bound.

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Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

Address

1901 W. Lincoln Avenue , Suite B
Yakima, WA
98902

Opening Hours

Monday	10am - 5pm
Thursday	10am - 5pm
Friday	2pm - 6pm
Saturday	2pm - 6pm

Telephone

+18336584411

Website

https://pocketsuite.io/link/victoria-aranda

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