Firm Hands at Ease

Firm Hands at Ease Licensed Massage Therapist in Yakima, WA treating chronic pain with a variety of massage modalities.

Boost your Immunity this Autumn with a massage!Get a massage this fall can do more than just relax your muscles—it can a...
09/10/2025

Boost your Immunity this Autumn with a massage!

Get a massage this fall can do more than just relax your muscles—it can also support your immune system when colds and flus are more common. Here are some ways massage can help boost immunity this time of year:

Improves circulation: Massage stimulates blood and lymph flow, helping your body move white blood cells more efficiently so they can fight off pathogens.

Reduces stress: Autumn often comes with busy schedules and seasonal transitions. Stress hormones like cortisol can weaken your immune defenses—massage lowers those levels, giving your body a better chance to stay well.

Supports lymphatic drainage: The lymphatic system plays a huge role in immunity. Massage encourages lymph flow, helping your body clear out toxins and waste more effectively.

Enhances sleep quality: Massage promotes deeper rest, which is essential because sleep is when your immune system resets and strengthens.

Warms and balances the body: Colder weather can leave you feeling tense or sluggish. Massage increases warmth in the muscles and restores energy flow, helping your body stay resilient against seasonal bugs.

Tip: Pair your regularly scheduled therapeutic massages with other autumn wellness habits—hydration, vitamin-rich foods, and light movement outdoors—for an extra immune boost.
--
Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

Healing with Deep Tissue MassageNot all massages are created equal! Deep tissue massage is sometimes thought of as the ...
09/03/2025

Healing with Deep Tissue Massage

Not all massages are created equal! Deep tissue massage is sometimes thought of as the “get in there” massage … an ideal technique to provide relief to painful muscles.

Deep Tissue Massage:

- Provides slow, focused pressure that digs deep-seated
- Breaks up knots & tension in your muscles
- Realigns posture and eases chronic pain

Deep Tissue Massage is perfect for:

- Athletes
- Desk-job warriors
- People who say “I carry it all in my shoulders”
- Those with chronic pain and more!

Book a deep tissue massage with Victoria now and start feeling better, one massage at a time!

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

Woke up stiff, sore, or aching? You probably need a massage .. just sayin’…!Your body’s trying to tell you something… a...
08/27/2025

Woke up stiff, sore, or aching? You probably need a massage .. just sayin’…!

Your body’s trying to tell you something… and Victoria at Firm Hands at Ease has the remedy.

Medical massage helps release tension, improve mobility, and ease chronic pain so you can feel like yourself again.

Don’t just push through the discomfort—schedule your session today and give your body the care it deserves.

Book with Victoria now and start feeling better, one massage at a time!

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

08/21/2025

Today is and I am happily leaning into it. The to-do lists can wait, the emails will still be there tomorrow, but moments like this are too precious to miss. ☺️ Today is for sunshine, laughter, and letting the world slow down just a little. How are you giving yourself a break today?

Benefits of Prenatal MassagePregnancy is a beautiful journey, but it can also bring physical discomfort and emotional st...
08/21/2025

Benefits of Prenatal Massage

Pregnancy is a beautiful journey, but it can also bring physical discomfort and emotional stress. A professional prenatal massage can help you feel more comfortable, relaxed, and supported every step of the way.

Here are some of the many benefits:

✔️ Relieves back and leg pain
✔️ Helps reduce labor pain during childbirth
✔️ Supports healing and eases postoperative discomfort
✔️ Lowers anxiety & stress levels
✔️ Boosts mood and lifts depression
✔️ Promotes better sleep and eases insomnia

Give yourself (and your baby) the gift of relaxation. Book your prenatal massage with Victoria, Licensed Massage Therapist, today!

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

Oil Change or Massage?If you get an oil change more often than a Massage, you’re taking care of the wrong vehicle!Think ...
08/13/2025

Oil Change or Massage?

If you get an oil change more often than a Massage, you’re taking care of the wrong vehicle!

Think about it — when was your last oil change? A few months ago? Last week? Now, when was your last massage? If your car’s getting pampered more often than your body, we need to talk.

Your body is the ultimate vehicle. It’s the one you rely on to carry you through work, play, errands, and every adventure in between. Unlike your car, you can’t trade it in when it starts making weird noises or feeling sluggish. Regular massage isn’t just “a treat” — it’s maintenance.

Massage helps:
• Reduce stress and tension that build up like rust in your joints
• Improve circulation, so your “engine” runs smoothly
• Relieve aches and pains before they turn into breakdowns

Your car might take you places, but your body takes you everywhere. Treat it like the priceless ride it is — schedule a massage today.
--
Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

Let Your Body Absorb the BenefitsThe benefits of massage continue long after the session ends. Avoid strenuous activity ...
08/06/2025

Let Your Body Absorb the Benefits

The benefits of massage continue long after the session ends. Avoid strenuous activity right after your massage and take it easy to fully integrate the positive health effects of your massage.

Gentle stretching, deep breathing, a leisurely walk or some quiet rest can enhance the results.

--

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

A Business is Nothing Without the Support Behind It—Thank YouThey say a business is only as strong as the people who sup...
07/30/2025

A Business is Nothing Without the Support Behind It—Thank You

They say a business is only as strong as the people who support it—and that couldn’t be more true. As I reflect on the journey of my massage therapy practice, I am filled with gratitude for each and every client who has trusted me with their care.

Whether you’ve come to me for deep tissue work, stress relief, post-injury recovery, or simply a quiet moment of peace, know that your presence has made all the difference. You are not just appointments on a calendar; you are the reason this business exists and continues to grow.

Your referrals, your kind reviews, and your continued support are what keep my doors open and my heart full. From first-time clients to those who have been with me for years—thank you. Thank you for showing up, for prioritizing your health, and for allowing me to be a part of your wellness journey.

Here’s to continued healing, growth, and connection.

With heartfelt gratitude, Victoria

--

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

Bring Back the Balance – Schedule a Massage Today!Life gets busy. Stress builds. Muscles ache. It’s easy to forget how g...
07/23/2025

Bring Back the Balance – Schedule a Massage Today!

Life gets busy. Stress builds. Muscles ache. It’s easy to forget how good your body is meant to feel. That’s where we come in. At Firm Hands at Ease in beautiful Yakima, WA, we specialize in therapeutic massage that restores your balance—body, mind, and spirit.

Whether you're carrying tension from work, recovering from an injury, or just need a moment to breathe, our expert massage therapist is here to help you reset and recharge. Each session is personalized to your needs—deep tissue, Swedish, sports massage, or gentle relaxation techniques to soothe sore muscles and calm your nervous system.

Regular massage can:

✨ Relieve chronic pain
✨ Improve sleep and circulation
✨ Reduce anxiety and stress
✨ Boost mood and energy
✨ Enhance your overall wellness

You don’t have to power through discomfort or wait for the weekend to relax. You deserve to feel good today.

Take time for you. Reconnect with your body. Bring back the balance.

Schedule your massage with Victoria today — your body will thank you.

--

Book a 30, 60 or 90-minute healing, therapeutic massage with Victoria today https://pocketsuite.io/link/victoria-aranda

Accepting appointments – Mondays and Thursdays 10am-5pm and Fridays 2-6pm and limited hours on Saturdays

Massages Give Results You'll Love!At Firm Hands at Ease, we're all about helping you feel your best – inside and out! Wh...
07/16/2025

Massages Give Results You'll Love!

At Firm Hands at Ease, we're all about helping you feel your best – inside and out! Whether you're dealing with chronic pain, need to recover faster, or just want to feel more relaxed, massage therapy can make a real difference.

Here’s what you can expect from a massage session with Victoria:

Less Pain: Targeting those tight spots to ease discomfort and tension.

Better Flexibility: Helping you move more freely, without that stiff feeling.

Faster Recovery: Boost your healing time with techniques that promote circulation and muscle repair.

Calmer Nervous System: Unwind, destress, and enjoy the calm.

Massage isn’t just a luxury – it's an investment in your well-being. If you're ready to experience these incredible results, come visit us at Firm Hands at Ease. Your body will thank you!

Book your session today and feel the difference!

Address

1901 W. Lincoln Avenue , Suite B
Yakima, WA
98902

Opening Hours

Monday 10am - 5pm
Thursday 10am - 5pm
Friday 2pm - 6pm
Saturday 2pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when Firm Hands at Ease posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category