S&K Holistic Mental Health

04/08/2024

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Pathological depression, often referred to as clinical or major depression, is a severe form of depression that can significantly disrupt daily life. It's characterized by persistent and intense feelings of sadness, hopelessness, and a lack of interest in previously enjoyed activities. Preventing pa...

04/08/2024

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When is it time to seek medication for depression and anxiety? Find out the signs, benefits, and considerations to make an informed decision. Join the conversation and share your experiences below! https://wix.to/T0sBQ4s 👥

When to Consider Medication for Depression and AnxietyDepression and anxiety are complex mental health conditions that can impact every aspect of a person's life. While therapy and lifestyle changes can be effective in managing these conditions, medication can also play a crucial role in treatment.....

04/08/2024

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Depression and anxiety are common mental health challenges that can affect anyone, regardless of age, gender, or background. Recognizing the early signs of these conditions is a crucial step in seeking help and support. In this blog post, we'll explore the early warning signs of depression and anxie...

03/29/2024

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11/01/2023

Cold months can bring a feeling of loneliness. Learn how to ease unpleasant feelings in our latest blog post.

Hey there! 🌟 Welcome to our guide on holistic mental health. We're excited to take you on a journey that can truly transform your well-being. In today's fast-paced world, it's crucial to understand how embracing holistic mental health can enhance your life. So, let's dive in and explore this exci...

11/01/2023

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Breaking Stereotypes– Self-Care Tips for Strong Women In a world where strength is often synonymous with resilience and unwavering determination, it's easy to overlook the fact that even the strongest of women need and deserve self-care for their mental health. Society has cultivated an image of u...

10/30/2023

You are never alone.

Have you ever noticed how you feel sluggish and irritable after indulging in a fast food feast? Or how a colourful salad makes you feel revived and breezy? Well, these are not mere coincidences. Your mind is a vehicle that takes you on different adventures. Just as a car engine requires high-quality...

10/30/2023

We are in this together!
https://www.skhmentalhealth.org/services

10/30/2023

We care about your mental health at S&K Holistic Mental Health

10/30/2023

Our resources are unlimited. ✅

S&K Holistic Mental Health offers a range of treatments for various mental health conditions, including Anxiety, Bipolar Disorder, Depression, Medical Intervention, Medical-Assisted Weight Loss, PTSD and more.

10/30/2023

We offer telehealth!

10/30/2023

The secret is in the little things. 😀