One North

05/13/2026

⚠️ WOMEN’S SELF DEFENSE ⚠️

Ladies, this is more than learning how to fight — it’s about awareness, confidence, boundaries, and knowing how to respond under pressure.

Join us for a powerful evening of practical self-defense training at One North Fitness. Learn simple, effective techniques in a supportive environment designed to help women feel stronger, safer, and more prepared.

📅 Wednesday, June 24, 2026

⏰ Session 1: 5:30 PM – 6:30 PM
⏰ Session 2: 7:00 PM – 8:00 PM

💲 Individual: $25
👯 Bring a friend! 2 or more people: $20 each

📍1510 S 36th Ave, Yakima, WA 98902

🔥 SPACE IS VERY LIMITED and spots are already filling — secure your spot today before sessions are full!

👉 Sign up here:
https://onenorthhf.pushpress.com/open/purchase-old/prod_833e8c5fa0a749f98b7b9e150f3

04/29/2026

Keep going, don’t stop, PUSH!

04/29/2026

Keep going, Push, Don’t stop!

04/29/2026

Keep going, don’t stop!

Check out _onenorth_’s video.

04/01/2026

Stay consistent!

03/21/2026

Do it anyway!

03/18/2026

Let’s go!! 💥🔥

We kicked off the week strong—now it’s time to keep that momentum rolling! Don’t hit pause… push forward!

I’ll see you Wednesday at 5AM or 5:30PM—show up, bring the energy, and let’s get after it together! 👊🏽

No excuses. Just results. Let’s work!!

03/17/2026

Monday Night Cardio Kickboxing brought the heat tonight! 🔥💪
Way to show up, work hard, and start the week the right way.

There’s something powerful about showing up on a Monday when most people are still easing into the week. You chose discipline. You chose effort. And it showed!

No excuses. Just sweat. Just growth. Just getting better one round at a time.

Proud of everyone who showed up and put in the work tonight. Keep that momentum rolling!

I can’t wait to see everybody back on Wednesday! 👊🔥

03/17/2026

Monday Night Cardio Kickboxing brought the heat tonight! 🔥💪
Way to show up, work hard, and start the week the right way.

There’s something powerful about showing up on a Monday when most people are still easing into the week. You chose discipline. You chose effort. And it showed!

No excuses. Just sweat. Just growth. Just getting better one round at a time.

Proud of everyone who showed up and put in the work tonight. Keep that momentum rolling!

I can’t wait to see everybody back on Wednesday! 👊🔥

03/13/2026

🚨 YAKIMA… ARE YOU READY?! 🚨

This Saturday morning we’re bringing the 🔥 to One North Health and Fitness with a high-energy INTRO TO KICKBOXING class! 🥊

No experience needed. Just bring your energy and get ready to:

💥 Punch
💥 Kick
💥 Sweat
💥 Have a blast

This is the perfect workout if you want to burn calories, relieve stress, and feel powerful heading into the weekend.

Grab a friend and come see why kickboxing is one of the most fun workouts you’ll ever do!

📍 One North Health and Fitness
🗓 Saturday Morning 7am

First punch is the hardest… after that you’ll be hooked. 🥊🔥