Yoga With Cara

Yoga With Cara .
(1)

06/19/2025

Drop in for yoga classes Thursday (6/19) and/or Friday (6/20) 🧘‍♀️🧘🏽‍♀️🧘

06/12/2025

Join us tonight (6/12) and/or tomorrow night (6/13) for yoga! $15 drop in/ per class 🧘🏼‍♀️🧘🧘‍♀️

06/06/2025

Tonight’s class is cancelled. I’m still not feeling well, so sorry for any inconvenience! I will be rescheduling classes for next week.

06/05/2025

Unfortunately I am not feeling well, so 7pm sculpt tonight will be cancelled😕. Stay tuned for an update on tomorrows class!

Let’s move together this week! Whether you’re looking to build strength, unwind, or find a little balance, there’s somet...
06/02/2025

Let’s move together this week! Whether you’re looking to build strength, unwind, or find a little balance, there’s something here for you.

✨ Sculpt Class
Think of this like a fun, light workout with a yoga twist. We’ll use small hand weights and simple movements to get your heart rate up, tone your muscles, and leave you feeling strong and energized. Great music, good vibes, and no pressure.

🧘‍♀️ Slow Flow Vinyasa
This is your time to slow down and breathe. We’ll gently move through easy stretches at a comfortable pace, helping you relax tight muscles and calm your mind. It’s a perfect way to end your week feeling lighter and more grounded.

Come as you are—no yoga experience needed

Just bring yourself, a water bottle, and a willingness to try something new. 💛

$15 Drop In

Sculpt Yoga blends the mindful flow of vinyasa with the power of strength training using light to moderate weights. This...
05/30/2025

Sculpt Yoga blends the mindful flow of vinyasa with the power of strength training using light to moderate weights. This high-energy class is designed to tone your muscles, boost your metabolism, and challenge your endurance all while staying grounded in breath and movement.

Expect dynamic flows, bursts of cardio, and full-body sculpting exercises that will leave you feeling empowered, sweaty, and strong. Whether you’re looking to build strength or craving a deeper mind-body connection, this class delivers the perfect balance.

Come ready to move, sweat, and sculpt.

All levels welcome — modifications and challenges provided!

Class starts at 10AM

Ready to move, breathe, and recharge? Vinyasa Yoga is a fluid and empowering style that links movement with breath, help...
05/27/2025

Ready to move, breathe, and recharge? Vinyasa Yoga is a fluid and empowering style that links movement with breath, helping you build strength, flexibility, and mental clarity all in one powerful practice.

In this class, you’ll:

• Flow through poses that boost energy and release stress

• Strengthen your body while improving flexibility

• Calm your mind with mindful breath work

• Leave feeling refreshed, balanced, and focused

Whether you’re a beginner or deep in your practice, this class meets you where you are.

Join us and experience the transformative power of Vinyasa Yoga!

Class starts at 10AM at CL Spirit in Croswell
69 Louise Street
$15 Drop In

I will be teaching a sculpt class on Friday at CL Spirit in Croswell. This class will give you a dynamic energizing work...
05/20/2025

I will be teaching a sculpt class on Friday at CL Spirit in Croswell. This class will give you a dynamic energizing workout by combining traditional yoga with weight training. Hope to see you on the mat! 🧘‍♀️💪🏽

$10 first week back drop in special!
I accept cash, venmo, cashapp & zelle.

Limited amount of mats & weights available

04/23/2024

There will be no 4 pm today

04/05/2024

There will be no 6pm yoga tonight!

Here is our schedule for today!
03/26/2024

Here is our schedule for today!

Here is our class schedule for tomorrow!
03/25/2024

Here is our class schedule for tomorrow!

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Yale, MI

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