Agnes Van Buren, MA

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Agnes Van Buren, MA

"Talking about it" does help. "My clients describe me as being easy to talk to as well as being "active" in their therapy sessions. "

Short or long term personalized bespoke therapy for anxiety, depression, relationship/communication issues, support for fertility issues and perinatal support. Unlike therapists who sit passively while the client talks, I participate in the sessions by asking questions and giving feedback.

06/06/2025

https://www.clearerthinking.org/post/believing-you-only-have-one-option-is-dangerous

Believing you have only one option is dangerous. For instance: • If you think there's only one job for you, you might tolerate awful working conditions. • If you believe there’s only one path to success, you might ignore opportunities that better suit your strengths or values, or stick with a ...

29/05/2025

https://www.cbsnews.com/news/moms-decline-mental-health-study/

Only about a fourth of moms in the United States say they have "excellent" physical and mental health, according to a new study.

16/05/2025

https://www.cnn.com/2025/04/28/health/reparenting-yourself-how-to-start-wellness

The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help that inner child.

16/04/2025

Short-term munching, long-term weakened resistance.

10/04/2025

https://www.cnn.com/2025/04/08/health/cognitive-shuffling-sleep-technique-benefits-wellness/index.html?Date=20250408&Profile=CNN,CNN+International&utm_content=1744137341&utm_medium=social&utm_source=facebook&fbclid=IwY2xjawJlFVtleHRuA2FlbQIxMAABHnqezBuPDeb1ilNm8QaMPzqZHK8dCzivqGGVXtCOi5eJRXpnoGr_6nbMjrvt_aem_-g_BDBI16p6ey1UkotzZcA

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

07/03/2025

https://www.newser.com/story/365263/postpartum-depression-may-be-visible-in-the-brain.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4bac65d78644b3a90e56b

Depression, stressful birth experiences tied to changes in the amygdala, hippocampus

06/03/2025

https://www.votervoice.net/APAAdvocacy/Campaigns/122883/Respond

Please take 2 minutes today to promote access to telehealth services. Tell Congress to delay implementation of the in-person visit requirement for Medicare coverage of mental health care services furnished via telehealth. An in-person...

06/12/2024

Feeling overwhelmed by life’s chaos? Discover how a few simple taps can transform stress into strength and self-compassion.

31/10/2024

https://ppa.tradewing.com/community/post/YXc9w56LFwBMXXqHb?referral=ddigest&utm_campaign=website&utm_medium=Email&utm_source=Daily+Digest
How to manage election stress from the Pennsylvania Psychological Association.

25/10/2024

https://www.headspace.com/articles/election-anxiety

Voting in an election is one of our fundamental rights. This opportunity should make us feel positive, empowered, and confident — but that is not always the case.

15/08/2024

It's possible to be a lot of things without realizing it. You can be inadvertently witty, or accidentally funny. You might even be so nice, with zero effort at all. But it's also possible to be mean without realizing it. And that, for obvious…

25/04/2024

https://soltv.co/blog/24-things-you-must-write-down-when-youre-feeling-good-?utm_source=www.soltv.us&utm_medium=newsletter&utm_campaign=here-s-your-roadmap-to-cultivate-lasting-joy

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http://therapists.psychologytoday.com/rms/name/Agnes_VanBuren_MA_Yardley_Pennsylvania_21822

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