Eileen Into Yoga

10/22/2025

Join Jess & Eileen for our Reiki Infused Yin Fall session, a practice designed to open the lungs, soften the body, and nurture the spirit. We’ll begin with a chat about the elemental energy of metal with a warming cup of tea to support the lung meridian, then settle into a grounding yin sequence with healing Reiki energy offered throughout.
🍁It will be a cozy evening of rest and renewal.
🍁Open to all levels | Only 10 spots available — save yours now!
Link in Bio & on Website
Seva Eileen Into Yoga

10/21/2025

“Sometimes release doesn’t look graceful. Sometimes it sounds like a roar.”🦁

This week I’ve been playing with Lion’s Pose, a simple yet powerful way to clear energy and let go of what’s been building up.

You might feel a little silly doing it at first, but it’s not about how it looks. It’s about the release, the exhale, and the freedom that follows. ✨

Breathing In & Breathing out.✌️💛🙃

10/19/2025

10/16/2025

Join us for a cozy afternoon💫

https://eileenintoyoga.com/ola/services/reiki-infused-chakra-sound-journey

10/15/2025

“Through rest, I reconnect to my center.”

💫This week, I’ve been finding myself drawn to Legs Up the Wall, a shape that feels like an exhale for my entire nervous system.

💫It’s amazing how the simplest practice can bring you back from the noise and into yourself again. No effort. No striving. Just breath, gravity, and trust.

Breathing in & breathing out.✌️💛😊

10/12/2025

End your weekend in the best way — slow, calm, and connected. 🌙
Join us for Yin, Yoga Nidra & Tea with Eileen Cary on Sunday, Oct 26 at 5pm.

You’ll move through deep Yoga poses, rest in guided meditation, and close with a soothing cup of tea. 🍵

It’s the perfect reset for mind, body, and soul.
Reserve your spot and come unwind with us.

Eileen Cary is a Reiki Master and yoga instructor known for her caring, intuitive approach — guiding students to find balance, healing, and deep relaxation through mindful movement and energy work.

Link in bio or click here:
https://www.vagaro.com/cl/LRCvLtJGvH0lsNsL13BuOFwOszQeGoe6Y3gi5DdEkqk=

10/08/2025

10/03/2025

🍂 Yin & Yoga Nidra 🍂
Sunday, Oct 26 | 5–6:30pm
Atlas Yoga & Movement – Fairless Hills

As the leaves fall and the season shifts, give yourself permission to slow down. Gentle yin stretches and deeply restful Yoga Nidra will help you release, reset, and recharge. We’ll close with warm tea and cozy vibes.

No experience needed. Just come as you are, in your comfiest clothes to relax and let go.💛

✨ Save your spot today! Link in comments and on our websites.

10/01/2025

💫 “Soft strength, quiet wisdom.”
This week I have been leaning into lotus pose. Lotus reminds us that strength doesn’t always look loud. Sometimes it’s the courage to sit, to breathe, and to rise with grace.🪷
Breathing in & Breathing out ✌️💛😊

09/19/2025

✨3 Spots Left! Come soak in the magic with us!💫

Come together with sound healer Dara Noble & Reiki master Eileen Cary for a heart-centered afternoon of sound healing, Reiki energy, and soulful connection. Together, we’ll journey through the chakras, infusing each energy center with soothing vibrations and gentle healing energy to bring harmony ...

09/02/2025

💫Every time I step on my mat, I find a little more peace, balance, and ease.
A place I can finally exhale; softening my body and quieting my mind.
My favorite part? Helping you find that too.
Breathing in & breathing out✌️💛😊

09/01/2025

Reiki Infused Chakra Sound Journey
September 28, 2025, 1:00 PM
✨Location: Newtown Therapy & Wellness, 4 Terry Drive, Suite 1
Newtown, PA 18940
✨Come together with sound healer Dara Noble & Reiki master Eileen Cary for a heart-centered afternoon of sound healing, Reiki energy, and soulful connection.
✨We will journey through the chakras, infusing each energy center with soothing vibrations and gentle healing energy to bring harmony to your mind, body, and spirit.

✨Investment $44 -Link in Bio or on www.eileenintoyoga.com