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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Brown Chiropractic Health & Wellness, Yarmouth, Maine

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Yarmouth, ME
Brown Chiropractic Health & Wellness, Yarmouth, Maine

Frustrated you haven’t found lasting solutions to your pain? Life is meant to be extraordinary, and getting out of pain is just the first step.

With over 40 years combined years of experience, we offer a holistic and natural approach to healing the body. Relief Care to diagnose problems and suggest a care plan for quick results. Wellness Care to achieve high levels of health consistently.

09/11/2025

Ready to feel your best? Meet Dr. Allie Benkart, a passionate expert in exercise science and functional movement therapy.

With a Master's degree in Exercise Science and a focus on empowering her patients, she'll guide you through your healing journey.

Dr. Allie offers a range of therapies, including adjustments, myofascial work, cupping, and taping, all designed to help you take control of your health and get you moving freely!

09/10/2025

To all the givers out there: You pour so much into others, but when was the last time you poured into yourself?

If chronic pain is holding you back, it's time to realize that being tough doesn't mean enduring pain. Investing in your well-being allows you to give even more to those you care about.

We're here to help you find solutions for your pain.

09/08/2025

Have you ever been given an office tour like this one? 😊

07/17/2025

Is plantar fasciitis putting a damper on your summer plans? 😩 You're not alone, and you don't have to suffer!

We specialize in helping people find relief from heel pain using a combination of targeted adjustments, exercises, and advanced shockwave therapy. These proven treatments can help you heal and get back to walking, running, and playing without pain.

Imagine a summer free from foot pain! Let's make it a reality.

04/21/2025

Traveling Soon? ✈️ Don’t Let Back Pain Ruin Your Trip!

Long flights and road trips can leave you stiff and achy. Sitting for extended periods increases spinal compression and muscle fatigue, making movement painful once you arrive.

Support your lower back with a cushion, stretch frequently, and adjust your seat to maintain good posture. ✅

Check out this infographic for expert travel tips to stay pain-free! https://bit.ly/49we6QO

04/18/2025

Gardening Without the Pain 🌱

Gardening is a rewarding activity, but improper posture and repetitive movements can lead to back, neck, and knee pain. Studies show that bending, twisting, and lifting without proper form can strain your muscles and joints.

To keep your garden growing and pain-free, stretch before you start, lift with your legs, and take breaks to avoid overuse.

Happy gardening! 🌸

04/17/2025

Tension in Your Neck Could Be Making Your Migraines Worse!

Neck stiffness and muscle tightness, especially in the upper neck and jaw muscles, can trigger or worsen migraines.

A study found that trigger point therapy improved neck movement and reduced migraine pain. 🙌

Don’t let migraines stop you from living your normal life! Chiropractic care can help release muscle tension and improve mobility. Make an appointment today!

📖 Source: Olesiejuk M, et al. BMC Musculoskeletal Disorders. 2025.

04/16/2025

💰 Chiropractic Care Saves You Money on Healthcare Costs!

A study found that senior patients with neck pain who started with chiropractic care had 64% fewer long-term medical expenses than those who started with medication.

Before turning to costly medical treatments, try chiropractic adjustments and rehab exercises for long-term pain relief!

Check out this infographic for more on healthcare affordability. https://bit.ly/3PTTuLx

📖 Source: Anderson BR, et al. European Spine Journal. 2024.

04/15/2025

Whiplash? Here’s What You Need to Know! 🚗

If you've been in a car accident and are experiencing neck pain, headaches, or stiffness, you may have whiplash. Left untreated, whiplash can lead to chronic pain and mobility issues.

The good news is that research shows that early movement and chiropractic care can speed up recovery.

🎥 Watch this video to learn how to recover faster and prevent long-term issues! https://www.youtube.com/embed/3PF5YOQVLkg?rel=0

04/14/2025

💊 Chiropractic Care = Less Opioids for Sciatica!

Sciatica is a painful condition caused by irritation or compression of the sciatic nerve, leading to pain that runs from the lower back down the leg.

A new study found that patients who received chiropractic spinal manipulation were significantly less likely to be prescribed opioids and had fewer opioid-related complications.

Before turning to medication, explore natural solutions like chiropractic care and movement-based rehab to address the root cause of your sciatica!

For more information, check out this infographic! bit.ly/3L9alWH

📖 Source: Trager RJ, et al. PLOS ONE. 2025.

04/11/2025

Chronic Pain Changes Your Brain—But You Can Reverse It! 🧠

Chronic neck pain isn’t just a muscle issue; it can change how your brain processes pain. A recent study found that manual therapy combined with exercise reduced pain and improved brain processing.

Chiropractic care and movement-based therapy can help retrain your brain and reduce chronic pain!

Check out this infographic for more info on chronic pain! https://bit.ly/3KjY9lQ

📖 Source: Chaikla R, et al. The Journal of Pain. 2025.

04/10/2025

Did You Know HALF of All Women Experience Pelvic Floor Issues After Giving Birth? 🤱

The pelvic floor muscles support your bladder, uterus, and bowels. Yet, research shows that 50% of women experience pelvic floor dysfunction within 10 years following their first childbirth. Symptoms may include urinary incontinence and pelvic pain.

Did you also know your lower back can influence these symptoms? Chiropractic care doesn't just ease back pain; it can also help address pelvic floor issues by improving the function of your spine and pelvis.

Don't let pelvic floor issues limit your quality of life. Reach out to see how chiropractic care can help you!

📖 Source: González-Timoneda A, et al. Heliyon. 2025.

Address

50 Forest Falls Drive, Ste 4
Yarmouth, ME
04096

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.brownchiropractic.net/

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