Spirit of Golden Joinery

01/30/2026

Dear Friends,

February draws us toward the heart, not only the joyful parts, but the tender places as well. Lately, I’ve been moving with grief, honoring the loss of Cocoa, and noticing the softer grief that comes when life doesn’t unfold as we hoped.
This season has been teaching me that the heart heals not through urgency, but through presence, patience, and care.

In that spirit, the offerings this month are meant to be places of gentle tending, through group gatherings where we breathe, move, listen, and feel together, and through 1:1 sessions where there is space to slow down and receive personalized support.

Whether you’re drawn to community, quiet reflection, or deeper individual care, you’re warmly invited to join me in whatever way feels most nourishing right now.

✨ Friday Nights ~ Restorative Yoga & Sound
Friday's • 6:00–7:15 PM
Nove Yoga & Wellness
Register here

A deeply restful evening of supported restorative postures paired with soothing sound. Each class invites the nervous system to soften, the breath to slow, and the body to rest deeply while crystal bowls and gentle sound support integration and ease.

Upcoming Elemental Focus:

✨ Fire ~ cultivating warmth, vitality, and inner light
✨ Water ~ flowing with emotion, softness, and release
✨ Earth ~ grounding, stability, and deep nourishment

Each class stands on its own. No prior yoga experience is needed.

✨ Energy Practitioner Share

Tuesday, February 10 • 6:00–8:00 PM
Liz Holcomb Massage & Wellness
Register here (https://www.spiritofgoldenjoinery.com/trainings-idg--shares.html #/)

A supportive gathering for Reiki practitioners to practice, receive, and connect in community.

This evening offers space for shared healing, gentle discussion, and hands-on practice in a grounded, heart-centered environment.

Open to Reiki practitioners of all levels.

✨ Meditation & Sound

Thursday, February 12 • 5:30–6:45 PM
Cape Wellness Collaborative
Register here

A calming meditation experience paired with crystal singing bowls and gentle sound. This session supports relaxation, clarity, and inner spaciousness, inviting participants to slow down and reconnect with a sense of ease.

Accessible for all and perfect for a midweek reset.

✨ Breathwork & Sound ~ Heart-Centered Journey ~ with Liz and Carolina!

Saturday, February 14 • 4:00-5:30 PM
Nove Yoga & Wellness
$35
Register here

A nurturing experience blending Clarity Breathwork, guided meditation, and sound.

This Valentine’s Day offering focuses on connection, gratitude, and presence through intentional breathing and deep soothing sound vibrations.

Beginners are welcome and encouraged!

Please wear comfortable layered clothing and bring a blanket, pillow, and any other comfort items.

✨ Moving Meditation with Silks ~ with Liz Holcomb & Lee Ann Minichiello

Tuesday, February 24 • 6:30-8:00 PM
Nove Yoga & Wellness
$35
Register here

This beginner-friendly gathering invites you to explore meditation as a living, breathing experience that can take many forms.

We’ll begin seated, gently guiding awareness into the body and breath to arrive fully in the present moment. From there, you’ll be invited to reflect on how meditation exists far beyond stillness ~ through movement, creativity, attention, and everyday acts of presence.

From this grounded place, we’ll transition into a playful moving meditation guided by Lee Ann, using silk fans and other soft silks. You’ll be invited to explore gentle, intuitive movement at your own pace, discovering flow, expression, and ease through the silks you’re drawn to.

No prior experience is needed ~ this experience centers curiosity, presence, and enjoyment.

The evening will close with a gratitude-centered meditation and sound bath, allowing movement, reflection, and intention to settle into the body. Crystal singing bowls and gentle sound will support integration, calm, and a felt sense of appreciation and connection.

✨ All practices are guided and beginner focused. Please wear comfortable layered clothing and bring a blanket, pillow, and any other comfort items.

✨ Intuitive Development Group

Wednesday, February 25 • 6:00–8:00 PM
Liz Holcomb Massage & Wellness
Register here (https://www.spiritofgoldenjoinery.com/trainings-idg--shares.html #/)

A guided group experience designed to strengthen intuition, deepen energetic awareness, and build confidence in inner knowing. Each gathering includes grounding practices, guided exercises, and opportunities to explore intuitive perception in a supportive setting.
Open to beginners and those with experience.

✨ Rooted in Community ~ A Winter Wellness Weekend Retreat!

Friday, February 27 – Sunday, March 1, 2026
The Center at Cape Cod Village • Orleans, MA
Register here (https://capecodvillage.networkforgood.com/events/95692-winter-wellness-weekend)

Self-care = Community Care

Rooted in Community is a nourishing winter wellness weekend devoted to self-care, reflection, and shared connection.

Through yoga, gentle movement, meditation, journaling, creative expression, time in nature, and healing practices, participants are invited to slow down and reconnect in a warm, inclusive community.

✨ Yoga and gentle movement
✨ Meditation, reflection, and journaling
✨ Creative and healing experiences
✨ Space for rest, connection, and learning

All activities and meals are included. Overnight accommodations are not included.

Cost:
Before 1/31 ~ $300
After 1/31 ~ $350
Limited space available
Proceeds benefit the Center for Developmental Disabilities.

✨ Reiki Level I Training

Sunday, March 22 • 9:00 AM–6:00 PM
The Holistic Swan • Falmouth, MA
Register here (https://jackieduffey.com/pages/book-with-jackie)

Join Liz for an introduction to Usui Reiki focused on self-healing, foundational techniques, and intuitive awareness.

This training is open to anyone curious about Reiki and ready to begin or deepen their personal healing practice.

If you feel drawn to any of these offerings or would like help choosing what might best support you right now, I’m always happy to connect.

With warmth and care,
Liz 🤍

Liz Holcomb Massage & Wellness

Click here for an update from Liz Holcomb Massage & Wellness!

01/30/2026

Congratulations, Syd 🤍

This past Wednesday marked my final Reiki, Sound & Salt event here at Just Breathe Salt Spa, as Syd steps into retirement and a new chapter.

After three and a half years of working together, this moment carries both gratitude and a bit of sadness.

Syd, thank you for creating and holding this space and trusting me with this work. You have supported so many people along the way and made an incredible difference in people’s lives.

I’m excited for what’s ahead for you, and deeply grateful for all that we shared here. This space has held a lot of healing, including for myself. You will be missed.

Wishing you ease, joy, and a beautiful next chapter, and I can’t wait to hear about all of your future adventures.

Lots of love to you and Poppy 🤍

01/27/2026

✨ This Week’s Offerings ✨

A week of connection, healing, practice, and deep rest!

Tuesday Evening ~ Reiki Practitioner Practice
A supportive space for Reiki practitioners to review techniques, ask questions, and practice together in community.
Tuesday | 6:00–8:00 PM
My space ~ Liz Holcomb Massage & Wellness
This evening is about confidence, connection, and receiving support as you continue to grow your practice.

Wednesday Evening ~ Reiki, Salt & Sound ~ Crown Chakra
This special session focuses on the Crown Chakra and gently closes our current series. It also marks a meaningful transition as Syd Enders completes her time holding the Salt Spa and passes it into loving new hands.
Wednesday | 5:30–7:30 PM
Just Breathe Salt Spa
An evening of clarity, connection, and gratitude.

Friday Morning ~ Reiki Clinic
A beautiful opportunity for anyone new to Reiki to experience a session in a calm, shared space.
Friday | 10:00 AM–12:00 PM
Cape Wellness Collaborative
Short sessions offered in a welcoming community setting.

Friday Evening ~ Elemental Restorative Yoga & Sound ~ Earth
Settle into the grounding energy of the Earth element through fully supported restorative postures and soothing sound.
Friday | 6:00–7:15 PM
Nove Yoga & Wellness
A deeply nourishing way to end the week and come home to your body.

If any of these offerings are calling to you, I would love to have you join us 🤍

01/26/2026

Hello lovely practitioners,

I wanted to reach out and personally invite you to a Reiki Practice Group happening this Tuesday evening from 6:00–8:00 PM.

This gathering is designed as a hands-on practice space for Reiki practitioners to come together, deepen confidence, explore technique, and receive supportive guidance in community. We’ll begin by grounding and connecting, then move into practice with time for questions, feedback, and shared learning.

This group is especially supportive if you:
• want more hands-on practice
• are integrating Reiki more fully into your work or daily life
• would like a supportive space to ask questions
• value practicing within a safe container

✨ Reiki Practice Group
Tuesday 7.27
6:00–8:00 PM
Liz Holcomb Massage & Wellness studio
Register here (https://www.spiritofgoldenjoinery.com/trainings-idg--shares.html #/)

Please bring anything you like to support your practice (journal, manual, water, cozy layers).

I also wanted to share another beautiful practitioner offering happening Monday, February 2nd. I’m part of a Reiki share in Magnolia, MA (North Shore) at my Reiki Master’s studio, where four of us rotate leading the group. This month’s gathering will be lovingly guided by Raquel, who brings such a grounded, warm presence to the space.

✨ The Nectar Exchange ~ Magnolia
A practitioner-centered Reiki share held at Flowers & Stars
You can find all the details and registration here (it often sells out)

If you feel called to explore practice beyond our Cape community, this is a wonderful opportunity to receive, connect, and be held in another nourishing circle. Car pooling is also an option! :)

If you have someone in your circle who may benefit from a supportive practice environment, you’re welcome to invite them to either gathering.

I truly value practicing alongside you and nurturing this beautiful web of community together. I hope to see you Tuesday.

With warmth,
Liz 🤍
Liz Holcomb Massage & Wellness

Click here for an update from Liz Holcomb Massage & Wellness!

01/26/2026

✨ Congratulations to our newest Reiki Master Practitioners ✨

So much love and celebration for Nancy and Mackenzie 💛
Both of you have practiced with dedication, shared with generosity, and grown so beautifully through each step of this journey.

It has been such an honor to witness your presence deepen, your confidence expand, and your connection to Reiki mature in such authentic ways. You embody the spirit of this work with integrity, care, and heart.

I am incredibly proud of you and so grateful to walk alongside you on this path and can’t wait to see where it brings you ✨

01/22/2026

Join me this weekend!!!

Friday at Nove: Restorative yoga with sound focused on the air element 6-7:15 ❤️💨

Saturday at Nove: Breathing in this new season!
Breathwork & Sound with myself and Carolina! 430-6 🧘‍♀️🫁🎼

Noveyoga.com

01/21/2026

Rooted in Community: A Winter Wellness Weekend
Feb 27 – March 1, 2026
Center at Cape Cod Village

I’m honored to be part of this beautiful Winter Wellness Weekend, rooted in the belief that self-care is community care.

Throughout the weekend, I’ll be offering massage, energy healing, and sound healing, supporting deep rest, nervous system regulation, and gentle release. These offerings will be woven alongside yoga, reflection, creativity, Qi Gong, nature, and shared meals ~ all held in a supportive, inclusive community space.

This gathering is open to all, with no prior yoga experience needed, proceeds benefit the Center for Developmental Disabilities.

If you’re craving nourishment, connection, and time to truly slow down, this weekend is a powerful invitation 🤍

🔗 Link in bio for details & registration  

Thecenteratcapecodvillage.org

01/21/2026

Dear friends,

Winter has a way of quieting the outside world while gently amplifying what’s happening within us. This time of year, the body often speaks more clearly~asking for warmth, spaciousness, breath, and care. When life feels full or even overwhelming, those signals can become invitations rather than interruptions.

I’ve been reflecting on how powerful it can be to receive support before we reach the edge of depletion. I wanted to reach out with a gentle invitation to pause, soften, and reconnect through offerings designed to support your nervous system, your breath, and your whole being.

If your body has been feeling tight, tired, overwhelmed, or simply in need of grounding, there are several nourishing ways to work with me right now.

✨ 1:1 Sessions Available

I’m currently welcoming clients for massage, energy healing, integrative sessions, and Thai bodywork (especially supportive if you’re craving a deeper stretch and release). These sessions offer space to slow down, reset the nervous system, and receive care that’s tailored to what you’re needing most.

I'm offering an essential oil gift or bath salt with your session in January. :)

Schedule now (https://www.spiritofgoldenjoinery.com/ #/)

✨ Intuitive Development Group ~ Wednesday (7.21) 6-8pm

If you’re feeling called to deepen your intuition or reconnect with your inner knowing, the Intuitive Development Group meets on Wednesday. This group is open to everyone~no prior experience needed and offers hands-on practices, guided exercises, and supportive discussion to help you build trust in your intuitive awareness.

Schedule now (https://www.spiritofgoldenjoinery.com/trainings-idg--shares.html #/)

✨ Restorative Yoga & Sound ~ Friday night focusing on the Air element! 6-7:15 at Nove Yoga & Wellness

Restorative Yoga is deeply supportive during winter. With long, supported postures, gentle breath, and sound woven throughout, this practice allows the body to rest without effort and the nervous system to settle.

Schedule now (https://noveyoga.com/)

✨ Breathwork & Sound ~ Saturday (7.24) 4:30-6pm at Nove Yoga & Wellness

Breathwork is a powerful option if you’re feeling stuck, foggy, or emotionally full. Through conscious breathing and sound, energy can move, clarity can return, and the body can soften into integration and rest.

Schedule now (https://noveyoga.com/)

✨ Rooted in Community: A Winter Wellness Weekend

February 27 – March 1, 2026
Orleans, MA

I’m honored to be part of Rooted in Community: A Winter Wellness Weekend at the Center at Cape Cod Village this winter. This weekend is a beautiful invitation to slow down, reconnect, and tend to ourselves within the support of community.

Throughout the weekend, I’ll be offering massage and energy healing sessions, as well as sound healing, supporting deep rest, nervous system regulation, and gentle release. These offerings are designed to complement the weekend’s practices of yoga, reflection, creativity, and shared care~meeting you exactly where you are.

This gathering is open to all, with no prior yoga experience required, and all proceeds benefit the Center for Developmental Disabilities. It feels especially meaningful to be part of a weekend rooted in the belief that self-care is community care.

For more information on this retreat (https://www.thecenteratcapecodvillage.org/events)

If you’ve been considering booking a session or joining a class, I would love to see you. You don’t need a reason beyond wanting to feel more connected, supported, or at ease.

As always, I’m happy to help you choose what might best support you right now.

With love,
Liz 🤍
Liz Holcomb Massage & Wellness

Click here for an update from Liz Holcomb Massage & Wellness!

01/18/2026

✨ January 18–27 Offerings ✨

A stretch of January devoted to depth, integration, and steady support.

If you’re feeling called to deepen your practice, reconnect with your intuition, or simply receive, these gatherings are open to you.

🌿 Sun 1/18 — Reiki Level 3 Training
An advanced immersion for practitioners ready to step more fully into their Reiki path

🌿 Wed 1/21 — Intuitive Development Group (6–8pm)
Exploring intuition, the clairs, and trust in your inner guidance

🌿 Fri 1/24 — Integrated Energy Practitioner Training (Level 1)
10:00–2:00 • foundational energy practices

🌿 Sat 1/24 — Breathwork & Sound
Nové Yoga & Wellness
A powerful blend of conscious breath and sound healing

🌿 Sun 1/26 - Reiki Sound & Salt (5:30-7:30pm) focus on the Crown Chakra

🌿 Tues 1/27 — Reiki Practitioner Practice Group (6–8pm)
A hands-on learning space for practitioners to practice, refine, and grow

Whether you’re learning, practicing, or simply receiving, you’re welcome here 🤍

01/15/2026

Restorative Yoga with Sound

Begins this Friday at Nove Yoga & Wellness

6:00–7:15 PM

Join me for a deeply nourishing restorative yoga and sound journey.

The first five weeks, we’ll explore one elemental focus — Earth, Water, Fire, Air, or Ether — using fully supported restorative postures, gentle guidance, and the soothing vibrations of sound to calm the nervous system and restore balance in the body.

This is an invitation to slow down, soften, and listen — allowing the elements to support grounding, release, clarity, and deep rest.

All levels welcome. Come exactly as you are 🤍

01/14/2026

The Elements are the foundation of my work ✨

In both Polarity Therapy and yoga, the elements are not symbolic, they are living forces within the body that shape how we feel, move, breathe, and heal.

🌍 Earth lives in the bones, muscles, and tissues, supporting grounding, safety, and stability.
💧 Water flows through our fluids and emotions, guiding adaptability, release, and connection.
🔥 Fire fuels digestion, metabolism, and vitality, supporting transformation and inner power.
🌬 Air moves through breath and the nervous system, influencing balance, communication, and ease.
✨ Ether (Space) holds it all, the field of intuition, sound, awareness, and energetic connection.

When these elements are in harmony, we feel steady yet expansive, energized yet calm. When they’re out of balance, it may show up as tension, fatigue, emotional holding, or disconnection.

In my 1:1 sessions, we work with the elements through Polarity Therapy, energy work, and intuitive touch, restoring flow where the body feels stuck or depleted.

In Restorative Yoga & Sound, we explore one elemental focus at a time, allowing the nervous system to soften while vibration, breath, and stillness support deep rebalancing.

Healing happens when we listen to the body’s language — and the elements are one of its most ancient teachers 🌿

01/12/2026

✨ January 12–18 Offerings ✨

A week of deep listening, energetic clarity, and embodied support.

This mid-January window is filled with opportunities to reconnect ~ whether through sound, energy work, community, or training. If your system is craving clarity, grounding, or expansion, one of these may be calling you.

🌿 Mon 1/12 ~ Reiki, Sound & Salt
Just Breathe Salt Spa
Third Eye Chakra • intuition • inner vision

🌿 Tues 1/13 ~ Reiki Level 2 Training (9–5:30)
Deepen your Reiki practice, symbols, intuition & confidence

🌿 Tues 1/13 ~ Energy Practitioner Share (6–8pm)
A space to receive, recharge, and connect in community

🌿 Thurs 1/15 ~ Meditation & Sound Bath
Cape Wellness Collaborative
Nervous system reset • rest • vibration

🌿 Fri 1/16 ~ Restorative Yoga & Sound (6–7:15)
Nové Yoga & Wellness
Beginning a multi-week focus on the five elements

🌿 Sun 1/18 ~ Reiki Level 3 Training
An advanced step for practitioners ready to deepen their path

Whether you’re feeling called toward healing, learning, or simply a place to land and breathe ~ you’re welcome here 🤍

DM me or visit the link in bio for details & registration.