Freestyle Living

09/09/2025

Join us next week (Weds. 9/17) for a free lunch & learn! Enjoy a chef-prepared, casual lunch, tour our inviting common areas and explore our beautifully furnished model apartments. Registration is required. https://loom.ly/EVgroqI

09/08/2025

Enjoy a virtual tour of our beautiful community!

Freestyle Living

https://m.youtube.com/watch?v=c7U9hVc44vg&fbclid=IwQ0xDSwMr57BleHRuA2FlbQIxMQABHh66APUSgwyZeohM3pFYSA1B1DpXLu8e0168p4TVxgN3f2pe8UEoCK6m4CPB_aem_FPBGjTwkHNJTGEv6qe0baw&si=-3yYYWHz-YXZYmG-

Discover a new 59+ active lifestyle community right here on Cape Cod, where the lifestyle you want is within easy reach.

09/03/2025

Two weeks from today! Register to join us on Weds 9/17 at 11:30. Enjoy a chef prepared, casual lunch, tour our inviting common areas and explore our beautifully furnished model apartments. https://loom.ly/EVgroqI

09/02/2025

Mark your calendars! We have scheduled a number of Lunch & Learns and Discovery Dinners over the next few months! Find a date that works for you and register to join us! https://loom.ly/EVgroqI

08/29/2025

08/29/2025

Join us next Wednesday, July 16th at Freestyle Living for Zumba Dance Fitness with Alice!! 💃🕺🏻

Zumba is a Latin-inspired dance workout that is all about having fun! Ditch the workout and join the party! Alice will take you through an interval style, calorie burning dance fitness party which will be sure to bring a smile to your face!  We will blend Latin, national, and international rhythms. You will leave exhausted and with a huge smile on your face!!

A full body/mind workout is in store for you!  Be sure to bring your water!

Register through the link in our bio under summer sampler series ☀️

❤️

08/29/2025

Step into the future of water-based fitness with LaBlast® Splash with Jacky! 💦

This energizing workout is low-impact, heart-pumping, gentle on the joints, and incredibly fun. What makes Splash stand out from other aquatic fitness classes? It brings the elegance and excitement of ballroom dance into the water! You’ll groove to the Disco, swing with the Jive, glide through the Viennese Waltz, bounce with the Lindy Hop, and more—all through dynamic, full-body movements above and below the surface. With simple-to-follow choreography and a playlist spanning all musical styles and decades, Splash is perfect for every age and fitness level. Want to break free from the usual water workouts? Make a Splash with Jacky next Wednesday at Freestyle Living.

Register: https://www.capecodhealthyconnections.com/event-details/2025-summer-sampler-series

See you there!!

💦

08/29/2025

Vinyasa yoga is a dynamic style of yoga characterized by flowing sequence, opposes linked together with breath. It’s often called “flow yoga” because of the continuous, smooth transitions between postures. This practice emphasizes connecting breath (inhalations and exhalations) with movement, creating a mindful invigorating experience. 🧘🏻‍♀️🧘🏻

Join us at Freestyle Living on Wednesday, August 13th where Sam will guide in this beautiful practice.

Link in bio under summer sampler series! 🌸

08/29/2025

When you LOVE what you do it shines! I’m overflowing with gratitude for the incredible people who uplift and support me daily! Feeling truly blessed to have such amazing souls in my life! 🩷

08/27/2025

Fun in Yarmouth this weekend! 🍎

Discover something handmade this Labor Day Weekend.
Shop over 75 booths of American-made arts, crafts, and specialty foods at the 10th Annual Labor Day Weekend Craft Festival in South Yarmouth.
📍 John Simpkins Field - 1153 Rt 28
🗓️ August 30 & 31
Saturday 10-5 / Sunday 10-4
Free admission, free parking, and leashed pets welcome. Rain or shine.
Details: CastleberryFairs.com

05/15/2025

Come say hi at Freestyle Living in Yarmouth at their Living Well Fair! Now until 2pm ⚕️🩺

05/15/2025