Integrative Therapies for Prevention, Cancer & Chronic Disease

09/04/2024

We are now offering medically supervised low dose GLP-1 Semaglutide therapy for those wanting support with safe weight loss, inflammatory and autoimmune conditions, as well as cardiovascular and neurodegenerative disorders. These peptides having amazing, systemic healing benefits beyond weight loss. When dosed and managed appropriately, they are safe and extremely well tolerated without the many dangerous and uncomfortable side effects seen in those using the higher dose versions.

https://weightmanagementmaine.com/

02/23/2024

Highly recommend !
He also has a great back program The Happy Back Challenge

07/21/2023

What would happen
if you removed the thought ‘anxious’
and just paid attention
to these flickering sensations in the belly?

What would happen
if you took away the word ‘lonely’
and simply became fascinated
with this heavy feeling in the heart area?

What would happen
if you deleted the concept ‘sick’
or ‘broken’ or ‘wrong’
and just got curious about
the tightness in the throat
the pressure in the head
the ache in the shoulders?

What would happen
if you stopped looking for solutions
and checked to see
if there was actually a problem here?

Come out of the exhausting storyline, friend.
Come closer to yourself.
Commit sacred awareness to a single living moment.
Bring warmth to the tender place inside.

Infuse sensation
with the light of attention.
Maybe
it’s not as bad
as you
think.
– Jeff Foster

Photo: Art by Nina Zielienska-Krudysz

Archaeology for the Woman's Soul

06/23/2023