Riverbend Yoga & Meditation Studio

03/23/2026

https://www.nytimes.com/2025/09/29/well/move/102-year-old-yogi-charlotte-chopin.html?unlocked_article_code=1.VVA.8d_I.maFp7iqdyqhu&smid=url-share

03/21/2026

Unwind, reset, and sink into deep relaxation ✨

Join us for a special pop-up sound bath + meditation with Heather Zachau. Let soothing tones and gentle vibrations guide your body into rest, lowering stress and inviting full-body healing.

Bring your favorite blanket (or use ours) and allow yourself to fully melt into the experience 💫

Sunday 3/22 3-4:30PM

03/20/2026

Dd and Randy lead yoga and Kirtan, Saturday at 4:00, empowering movement and music.

03/20/2026

An Hour of Movement & Music ✨
Yoga with Dd Swan & Kirtan with Randy Billmeier.

🗓 Saturday 3/21
⏰ 4–5 PM

Come move, connect, and recharge.

03/18/2026

Our Yoga 101 Foundations of Flow class is perfect for absolutely anyone whether you’ve ever set foot on a mat before or if you practice seven days a week.

This class breaks down, foundational Vinyasa poses and sequences with focus on accessibility and alignment.

It is a great place for beginners to get comfortable on their mats and for experienced practitioners to slow down and get back into their bodies and to the basics of their practice.

🧘🏻‍♀️ Join Anna

⏰ Monday’s 4:30PM

03/16/2026

What to do on a rainy Monday? How about Yoga101? Anna will guide you through each pose to help you master or refresh your practice one breath at a time. Today at 4:30. Join us! 'I regret that yoga class' said nobody ever.

03/15/2026

03/12/2026

Workshops this weekend at Riverbend! ✨

Join us for two special offerings:

👐 Thai Partner Massage Workshop
with Katy McCann
📅 Saturday 3/14
⏰ 4–5:30 PM

🧘 Yoga & Mindfulness Meditation
with Molly Montgomery
📅 Sunday 3/15
⏰ 3–4 PM

03/08/2026

Happy International Women’s day to all of our incredible teachers. The wisdom, humor and joy that you gift to our community is invaluable. We are so lucky to have such a strong group of women leading us. Here is to honoring them every single day.

03/07/2026

✨ Thai Massage Partner Workshop ✨

Slow down and reconnect with someone you love in this Thai Yoga Massage workshop. Learn simple, nourishing massage and stretching techniques for the feet, legs, hands, and head that you can bring home with you. No experience needed—just come as you are.

📍 Riverbend Yoga Studio, Yarmouth, ME
🗓 Sat. March 14 | 4:00–5:30 pm
💫 $35 per person

Bring a friend, partner, or family member and experience the power of compassionate touch.

03/04/2026

Yoga for Strength, Alignment and Longevity ✨

This all-levels class focuses on alignment, mindful engagement, and a steady flow with longer-held poses to build strength and awareness.

We end each class with restorative poses accompanied by live classical guitar played by Michael, who has been sharing his music for over 50 years. 🎸

Join us Saturdays at noon. All levels welcome. 🧘

-care

02/27/2026

Focused mind. Strong body. Steady energy.

Join Terry for Qi Gong Wednesdays at 4:30pm and reset your week with intention and movement.