Turning Inward, LLC

Turning Inward, LLC Tracy Hunt MSEd, LPCC - Counseling across Ohio & in-person in Yellow Springs. Ally 🏳️‍🌈🏳️‍⚧️✊🏽✊🏾✊🏿

Counseling for adults with anxiety, mild-moderate depression, grief, stress & adjusting to life changes. Link to site disclaimer: https://www.turninginwardllc.com/disclaimer.html

January is Mental Wellness Month, which feels like an important reminder after the rush of the holidays. Mental wellness...
01/04/2026

January is Mental Wellness Month, which feels like an important reminder after the rush of the holidays. Mental wellness isn’t about perfection, it’s about noticing what supports you and choosing it more often.

If you’re ready to focus on your mental well-being this year, I’m here to help. You can email me at tracy.hunt@turninginwardllc.com.

📷 Pixabay c/o Pexels

Today is National Motivation & Inspiration DayAs a new year begins, I like to remind people that motivation doesn’t have...
01/02/2026

Today is National Motivation & Inspiration Day

As a new year begins, I like to remind people that motivation doesn’t have to come from pressure. Real change often starts quietly...with curiosity, compassion, and small steps forward -- I'm all about baby steps ✨

If you’re feeling unsure about what’s next, that’s okay. You don’t need all the answers to begin. What is one thing you can do today?

📷 Em Hopper, Pexels

Year-End Reflection I find myself reflecting on what supported my well-being, such as slowing down, being present, setti...
12/30/2025

Year-End Reflection
I find myself reflecting on what supported my well-being, such as slowing down, being present, setting boundaries, and letting go of what wasn’t mine to carry.

I hope you take a moment to notice what helped you this year too. Your growth deserves to be acknowledged❣️

📷 A. Soheil c/o Pexels

This time of year brings a lot of pressure to reinvent ourselves… but you might just need a few life edits, gentle shift...
12/29/2025

This time of year brings a lot of pressure to reinvent ourselves… but you might just need a few life edits, gentle shifts that make your world feel more aligned and grounded. 🌿

Read the full post 👉 https://www.turninginwardllc.com/blog

I’m here to support adults through the transitions that shape us.

📷 Gaurav Kumar, Pexels










December 28 is National Call a Friend Day❣️Connection matters. If someone has been on your mind, take a moment to call, ...
12/28/2025

December 28 is National Call a Friend Day❣️

Connection matters. If someone has been on your mind, take a moment to call, text, or check in. A simple “thinking of you” can make a bigger impact than we realize - on them and on you.

📷 Anna Tarazevich c/o Pexels

Post-Holiday Recovery 🌱After the holiday rush, many people feel drained, overstimulated, or even a bit low. I want you t...
12/26/2025

Post-Holiday Recovery 🌱

After the holiday rush, many people feel drained, overstimulated, or even a bit low. I want you to know this is normal.

Let yourself decompress. Slow mornings, gentle movement, and quiet space can help you recalibrate and feel like yourself again ❣️

📷 RDNE Stock Project - Pexels

I know the holidays can bring a mix of emotions - joy, connection, stress, or even heaviness. This time of year can feel...
12/23/2025

I know the holidays can bring a mix of emotions - joy, connection, stress, or even heaviness. This time of year can feel different for everyone, and that’s okay ❤️

It’s fine to honor your limits, take quiet moments when you need them, and move through this season in a way that fits you.

However you celebrate, I’m wishing you moments of peace, comfort, and grounding.

If you’d like support during this season, learn more at https://www.turninginwardllc.com.

Photo: Simon Berger - Pexels

Emotional Overload During the Holidays 🌲If you’re feeling overstimulated or overwhelmed this time of year, you’re not al...
12/18/2025

Emotional Overload During the Holidays 🌲

If you’re feeling overstimulated or overwhelmed this time of year, you’re not alone. I’ve seen how quickly stress builds when our schedules, emotions, and connections all intensify at once.

Try giving yourself permission to step away...deep breaths, grounding, or even five minutes alone can calm your system. ❤️

Photo: Yan Krukau - Pexels

SAD Awareness ❄️If you’ve been feeling more fatigued, unfocused, or low lately, it might be linked to seasonal light cha...
12/17/2025

SAD Awareness ❄️

If you’ve been feeling more fatigued, unfocused, or low lately, it might be linked to seasonal light changes. SAD isn’t a personal failing, it’s a biological response to winter shifts. Support and small lifestyle adjustments can help.

If this resonates with you, learn more at https://www.turninginwardllc.com.

Photo: Lisa from Pexels

No resolutions. No reinvention. Just small, honest life edits that help you feel more like yourself. New blog post is up...
12/16/2025

No resolutions. No reinvention. Just small, honest life edits that help you feel more like yourself. New blog post is up ✨

https://www.turninginwardllc.com/blog

📷 Photo credit: Nataliya Vaitkevich, Pexels










Mid-Month Check-In 🌿We’re halfway through December. How’s your energy? Your stress level? Your capacity?Checking in with...
12/15/2025

Mid-Month Check-In 🌿

We’re halfway through December. How’s your energy? Your stress level? Your capacity?

Checking in with yourself helps you stay grounded and connected to what you need before burnout sets in.

photo: Retha Ferguson - Pexels

Sometimes the most meaningful gift you can give yourself is a slower pace.❣️A reminder to choose calm where you can this...
12/13/2025

Sometimes the most meaningful gift you can give yourself is a slower pace.

❣️A reminder to choose calm where you can this season.

photo: Brett Jordan - Pexels

Address

100 Corry Street
Yellow Springs, OH
45387

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+19373219794

Website

https://linktr.ee/turninginwardllc

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