House of AUM

05/25/2026

Gemini season shifts the focus from grounding into motion. It’s connected to communication, curiosity, learning, and duality; which means a lot of people feel more mentally stimulated this time of year. More social. More restless. Potentially more scattered too.

Yoga can help balance all the movement with more applied, intentional steadiness. Engage with breath work that slows the mind down, and find rituals that help you draw focus inward during such an expansive time 🌞 ♊️

05/20/2026

The Alchemy of Rest w/
🗓️: June 14th at 1pm

🦋 Step into a space designed for deep rest, renewal, and gentle transformation. Join us for a 2 hour afternoon meditative experience. Retreat to the heart at Yellow Springs at The House of Aum, a sanctuary where your nervous system can soften, your mind can quiet, and your body can fully exhale.

This immersive experience is intentionally crafted to feel like a week’s worth of healing, all within a few sacred hours. You’ll be guided through a nurturing journey that weaves together storytelling, Yoga Nidra, chakra-balancing practice, and a mindful walking meditation. Each element is designed to restore balance, release tension, and reconnect you to a sense of inner peace and wholeness.

This is more than just a meditation: it’s a multi-sensory experience of comfort and care. Expect a soothing atmosphere, luxurious touches, and a space where you can truly rest your head, especially in times when life feels overwhelming.

Whether you’re brand new to meditation or have an established practice, you are welcome here. Every part of this retreat is guided with intention, ease, and accessibility. Your facilitator, Dawn of the New Era, is an experienced meditation guide devoted to creating safe, supportive, and transformative spaces for healing and self- discovery.

05/12/2026

We offer pause in the middle of busy schedules to reflect, reconnect, and realign with the season you’re living through, both around you and within you. 🌙
Twice each month, Amber guides our Full Moon and New Moon Circles weaving together astrology, ritual, reflection, meditation, and community connection.
The upcoming new moon rises in the grounding earth sign of Ta**us; join us in circle on May 16th at 1pm 🌱

05/11/2026

Yoga just hits different in Yellow Springs! Maybe it’s the trails, the people, or the energy of the town- but it feels a little easier here to slow down, breathe deeper, and actually enjoy where you are.

Take a class, wander town after, make a day of it 🤍

04/18/2026

Step Outside, Then Soften Within🌿

There’s still time to join us for Trailblazers tomorrow, April 17th at 1:00pm. This seasonal offering is designed to connect you more deeply to the present moment: beginning just outside our doors with a guided group hike through Glen Helen, and then returning to the studio for a slow, grounding Yin + Restorative practice.

It’s a simple but powerful shift in polarity from movement to stillness, from outward exploration to inward restoration. The trail wakes up the body, the breath, and the senses. The practice that follows helps you absorb it.

Spring is asking us to move, to notice, to reconnect. If you’ve been craving fresh air, a change of pace, or a softer landing at the end of your week, we’d love to have you.

Reserve your space here:

https://www.houseofaum.com/service-page/trailblazers-1?referral=service_list_widget

02/23/2026

Monday reminder: you don’t have to practice the same way every time. We offer space for all of it…

• Mixed Yoga Flow (steady, balanced, intentional)
• Flow Into Rest (movement that melts into stillness)
• Hot Power Vinyasa (heat, strength, sweat, clarity)
• Sound Baths + specialty workshops
• Moon Circles + seasonal gatherings

Some days you need fire.
Some days you need softness.
Some days you need community.
It’s all here.

Find the practice that aligns with your goals this week.

02/01/2026

01/23/2026

If you’ve ever wondered about heated yoga but felt hesitant to jump into a full “hot” class, our Heated Mixed Flow on Fridays at 9 AM is created for you.

This class is heated to the same cozy, warm temperature as our hot classes, but the pace and style are gentler and more spacious. It’s not a power class nor a fast vinyasa. It’s a mixed flow that allows you to breathe, settle into poses, and experience what a warm studio feels like without feeling overwhelmed.

This morning, a few students mentioned they usually avoid anything labeled “heated,” but were so happy they decided to try this one. They appreciated how the warmth helped them twist a little deeper, move more easily, and break a light sweat without feeling pushed. One student even said she came in worried about feeling nauseous or lightheaded, and left excited to return next week because the pace felt so supportive.

We also welcomed two new faces today, and both mentioned they felt comfortable and plan to come back. That’s the kind of space we aim to create here.

A few gentle reminders if you’re planning to attend:�
• Bring a water bottle. We have cold, filtered water in our water cooler, so you can refill it anytime.�
• A towel or two can be helpful if you’re concerned about slipping or sweating.�
• Feel free to take breaks whenever needed.�
• There are cooler spots in the room, and your teacher is happy to help you find a comfortable place.�
• We have Manduka studio mats and plenty of props available to borrow.

This class is led by Cullen Wilbanks, who also teaches our non-heated Mixed Flow on Wednesdays at 9 AM. At present, this Friday class is the only heated mixed flow in the schedule, serving as a welcoming bridge for those who want to explore warmth in a safe, steady, and encouraging manner.

If you’ve been unsure about heated yoga, we'd love to invite you in and meet you exactly where you are.

01/21/2026

We’re excited to announce that we now offer 11 am mixed flow yoga classes on both Saturday and Sunday mornings. These sessions are especially supportive for anyone who is new to yoga or returning after some time away.

If you’ve been curious but felt hesitant, unsure, or worried about whether you’ll “do it right,” please know that our studio is a gentle place to start. Our teachers guide at a relaxed, thoughtful pace, explain what’s happening as you go, and are always there to help you feel comfortable and supported. There’s no pressure to keep up or look a certain way. You’re welcome exactly as you are.

For first-time students, we also offer a two-week unlimited pass for $35 so you can explore different classes and teachers and find what feels best for you.

You don’t need to bring anything special. We have Manduka studio mats available to borrow at no cost, along with plenty of props to make your practice more accessible and comfortable. Just wear something comfortable, bring your water bottle, and arrive ready to move and breathe.

If yoga has been on your mind, this is a kind and friendly way to step into the space. We would truly love to welcome you and share a peaceful morning practice.

We hope to see you soon 🤍

01/10/2026

If you’re new to yoga, returning after some time away, or simply curious about what it’s like to practice at House of AUM, we recently shared a detailed welcome guide for new students. It explains what to expect before your first class, including which classes are beginner-friendly, when to arrive, what we provide at the studio, and how we support students in moving at their own pace. Our goal is to help people feel more prepared, supported, and at ease before they walk through the door. Yoga here isn’t about getting it right or keeping up. You’re always welcome to ask questions, take breaks, and listen to your body. If you know someone who has mentioned wanting to try yoga but feels unsure about where to start, feel free to share this with them.

Drop-in classes are $15, or you can try the studio with two weeks of unlimited classes for $35. We currently offer two classes daily, including a beginner-friendly mixed flow class at 11 AM on weekends.

🔗 https://www.houseofaum.com/post/welcome-to-house-of-aum-yoga-studio-a-guide-for-new-students