Healing My Human Therapeutic Massage

Healing My Human Therapeutic Massage Hi, my name is Martha Sizemore. I am a licensed massage therapist since 2001. Massage is my passion. I am grateful to share this practice with you!

I provide a range of massage modalities and techniques to facilitate healing through therapeutic massage.

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08/25/2025

😃

For certain!!
07/24/2025

For certain!!

Did you know? Before the Massage:Hydrate:Drink plenty of water to prepare your muscles for the massage and help flush ou...
05/23/2025

Did you know?

Before the Massage:

Hydrate:
Drink plenty of water to prepare your muscles for the massage and help flush out toxins that may be released.

Avoid Large Meals:
Don't eat a large meal right before your massage, as this can lead to digestive discomfort.

Arrive on Time:

Arriving early allows you to decompress and fully relax before the session.

Communicate with Your Therapist:
Share any health concerns, allergies, or specific goals for your massage.

Choose Comfortable Clothing:

Wear clothing that allows the therapist to access the areas you want to be massaged.

During the Massage:

Relax and Breathe: Focus on your breathing and try to relax your body to maximize the benefits of the massage.

Communicate with Your Therapist:

Let them know if the pressure is too much or too little.

After the Massage:

Hydrate: Continue to drink plenty of water to help flush out toxins and rehydrate your body.

Rest: Allow your body time to recover and fully benefit from the massage.

Gentle Stretching: Consider some gentle stretching, especially in the areas that were massaged.

Avoid Strenuous Activity: Rest or engage in gentle activities rather than strenuous exercise.

Limit Caffeine and Avoid Alcohol: Avoid caffeine and alcohol, as they can interfere with relaxation and muscle recovery.

Eat Healthy:
Focus on healthy foods to support muscle recovery and overall well-being.

Long-Term Wellness:

Regular Massage:
Make massage a regular part of your wellness routine to maintain long-term benefits.

Combine with Other Practices:

Consider incorporating other wellness practices like meditation, pilates, or healthy eating into your routine.
Listen to Your Body:
Pay attention to your body's needs and schedule massages when you feel tense or stressed.

Great human, great shop! Check it out!
03/30/2025

Great human, great shop! Check it out!

Hello all my friends…. I’ve decided to reach out and ask all of you to help me out and here is why: I’ve had way too many people come in and ask if The Closet just opened or how long I’ve been open cause they have never heard of the shop. That hits a little small business owner pretty hard and can get you in the feels. I’ve been working so hard and trying my very best to get The Eclectic Closet on the map in my own personal hometown of McKenna (literally I live in the same home I had my first birthday at so I am a true loco local 😉) and to have it not it recognized has kinda gotten me feeling sad to be honest…
So I’m asking all of you to please share all you can of my post and tell everyone you know about the bestest little in McKenna Wa!!! I would be so extremely grateful 🥹
This has been a huge leap of faith to step out and pursue a dream this girl has had for sooooo long (if you ever want to know a little of my back story and all the years i have been working towards and praying for my own little place of happiness I would be love to share with you ☺️) and it has not been easy foraging this journey all on my own…. of course I’ve had the help of friends (for them I am eternally grateful) but I have no partner (business or personal) and I’ve taken on this journey with just me and Jesus taking it head on on our own! Literally a wing and a prayer baby! That is so exciting and terrifying all at the same time!
Unfortunately business has not picked up like it needs to and if it doesn’t the hard truth is The Closet doors will have to close permanently 🥺
The good news is I’m not quite there yet, so that means there is time to turn it around! But I can’t do it without your help! So any and all shares are 💯 appreciated and aaaallllllll the word of mouth (that’s my favorite advertising cause it means my customers are happy which makes me so happy) is beyond cherished 🥰
I do have a running discount that all newbie shopper at The Closet get… that is 10% on your first visit! But wait… it gets better!! If you bring friends who have never been to The Eclectic Closet not only do they get the 10% off but YOU also get the 10% discount for bringing them in! And you can bring new buddies every single day I’m open and get that deal!!! 🙌🏼

With all that being said, thank you to all who have come to love my shop as much as I do and for my loyal customers who have been with me since I opened a year and a half ago, you guys are the best! I adore you and love you all! Let’s keep The Eclectic Closet going and let all the shopping begin!!!

Here’s to bringing in new friends and growing a small business that supports a happy little family who just wants to make it ✨🫶🏼✌🏼

  Healing My Human Therapeutic Massage(253) 327-4114 https://g.co/kgs/BbLFGhWShout out to all the wonderful people I met...
02/25/2025



Healing My Human Therapeutic Massage
(253) 327-4114

https://g.co/kgs/BbLFGhW

Shout out to all the wonderful people I met yesterday at Shiplap for the card swap, it was so nice to meet everyone , hope to do it again soon 😊

Space fills up fast, book Your Massage ahead of time ⏰️ 🙌🙌

https://www.vagaro.com/healingmyhumantherapeuticmassage

This wonderful community has blessed me with a full schedule, and Yes, I'm still accepting new clients and do accept some insurances.

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.
– Eleanor Brownn

art by Alison Friend

Oooh another reason for me to turn on my infrared light for you during your massage!!
02/25/2025

Oooh another reason for me to turn on my infrared light for you during your massage!!

In Western societies, people spend most of their waking hours indoors, exposing themselves to virtually no sunlight. Natural sunlight contains all visible and non-visible spectral characteristics of light. Both play key roles in human health and ...

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02/01/2025

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We now have added Mondays and a few Saturdays to the open appointment times this month!!
www.vagaro.com/moriartychiropractic

Also big thank you to everyone who refers to us!! Love our community.

Book Your Massage 🙌🙌https://www.vagaro.com/healingmyhumantherapeuticmassageRest and self-care are so important. When you...
01/25/2025

Book Your Massage 🙌🙌

https://www.vagaro.com/healingmyhumantherapeuticmassage

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.
– Eleanor Brownn

art by Alison Friend

Happy New Year from Healing My Human Therapeutic Massage!
01/01/2025

Happy New Year from Healing My Human Therapeutic Massage!

There's still time to get your holiday gift cards!
12/24/2024

There's still time to get your holiday gift cards!

If you're looking for last-minute Christmas Gifts, Purchase your gift cards right online from Healing My Human Therapeutic Massage at https://www.vagaro.com/healingmyhumantherapeuticmassage

I hope you all have a very Merry Christmas and I look forward to seeing you all in the new year 🙌

If you're looking for last-minute Christmas Gifts, Purchase your gift cards right online from Healing My Human Therapeut...
12/21/2024

If you're looking for last-minute Christmas Gifts, Purchase your gift cards right online from Healing My Human Therapeutic Massage at https://www.vagaro.com/healingmyhumantherapeuticmassage

I hope you all have a very Merry Christmas and I look forward to seeing you all in the new year 🙌

Address

301 E Yelm Avenue
Yelm, WA
98597

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