Inner Sage Healing & Massage

02/13/2026

The Tinman didn’t need a brain, just a proper fascial release!

02/11/2026

Do you feel tight and stiff? Does it take a hot minute to get straightened up and moving when you stand from sitting? Does your upper back, neck & shoulders feel clamped down? Tight jaw?

For a vast majority of people, this is a result of fascia or connective tissue needing releasing and rehydrating.

Inner Sage will do both for your fascia and give you an experience of freedom of movement and pain relief that may surprise you.

Healthy fascia; it can help you from needing to say it’s hell getting old.

Reach out today & Live in the Body You Love 💚

02/07/2026

Gift certificates available!
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01/20/2026

Nervous system overload-you aren’t lazy or crazy.

CranioSacral Therapy is a powerful tool to soothe and relieve your frazzled central nervous system.

Experience that reset with Inner Sage Healing. Your body will thank you.
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https://www.facebook.com/share/1C7vXxiGB7/?mibextid=wwXIfr

People with ADHD and autism don’t shut down because they don’t care.

They shut down because everything piles up at once.

Noise.
Thoughts.
Feelings.
Expectations.

And the body just says enough.

It’s not being difficult.
It’s not being distant.
It’s overload.

Silence isn’t a lack of interest.
Space isn’t rejection.
It’s the nervous system trying to regulate.

You’re not lazy.
You’re not cold.
You’re not broken.

You feel things deeply.
And sometimes you need room to breathe.

That matters 🙏❤️🖖

12/10/2025

Inner Sage Healing is now accepting some insurance providers! Kaiser, Aetna and VA are currently accepted.

Also offering Holiday Special $50 massage treatments through
January 10th.

Please text or private message to schedule your appointment.
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Google reviews at:

Inner Sage Healing and Massage

MA60886400

11/27/2025

10/14/2025

I’m often asked about CranioSacral Therapy. It’s as easy to explain the experience as it is to describe giving birth; you have to experience it for yourself.

I recently saw a post on a massage therapist Facebook group page. It asked what our experience with cranial sacral therapy was. It was a reminder to me how different we can be as therapists; how we can interpret our training differently, which can have a lot to do with our backgrounds as healing facilitators. Following was my response to what I found to be a lot of comments made by people who were either misled or just blatantly ignorant of the workings of CST.

You really have to experience a treatment to be able to comprehend how powerful it is to one’s body,mind and spirit. The reason being is that it has nothing to do with me, the facilitator, I’m just following directions and doing what your body asks of me as it prioritizes it needs. 

Come see me for a total reset of your command center , your Central Nervous System . ✨⚡️✨

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The body shows us the restrictions and the body makes the adjustments, be they deep or superficial, fascial or musculoskeletal. There is no manipulation in CST. You are not ever over riding the body’s guidance and direction. The therapist’s ego has no place in this modality.

You must learn to listen and commune with the client’s body. That requires us to be clear and nonjudgmental. I couldn’t begin to recant the mind blowing experiences I have witnessed through the body wisdom being fully invited and involved. Powerful indeed. ✨ 

MA60886400

08/13/2025

'Why am I always late?' Gabor Mate is a best selling author and a very well known Canadian Psychologist. He has a wealth of knowledge surrounding childhood trauma and subsequent programming and it's resulting affects on the developing brain and psyche.

The body stores traumas and unaddressed emotions in its tissues. These unresolved issues that are stored away in our bodies emerge as physical ailments and/or disease. Regular body work like CranioSacral Therapy will assist the body to release such blockages and move into a balanced state where wellness is the forefront.

Don't wait till you feel unwell or like a train wreck to seek treatment. Your Central Nervous System has been potentially been on overload for most of your life; come and experience what true peace feels like in the body. ✨

08/01/2025

🌿 To the sensitives, empaths, and quietly strong ones...
You haven’t been lazy — you’ve been transforming.

This energy? It’s intense. Solar flares, collective grief, sleepless nights, and the pressure to “keep it all together.” If you’re feeling everything all at once, you’re not alone. Your body isn’t broken. It’s overloaded.

You’ve been the safe place for others — now it’s your turn.

✨ It’s time to reset. To receive.
To ground back into your body and clear what’s not yours.

Inner Sage Healing is here, with fresh insight and deeper tools to support your nervous system, soothe your soul, and remind your body what safety feels like.

🌀 Reset & Receive sessions now booking
📍 Yelm, WA | Inner Sage Healing & Massage
💌 Message or text me to schedule — summer specials + 3-pack packages are available for a limited time

Let’s clear the static. You don’t have to do it all alone anymore.

08/01/2025

✨ Gather your soul circle for a magical evening of spiritual insight, angelic messages, and deep connection. Host a Sacred Soul Circle in your home — DM me to book your gathering

07/12/2025

This energy? It’s intense. Solar flares, collective grief, sleepless nights, exhaustion or hyperactivity no in-between, and the pressure to “keep it all together.” If you’re feeling everything all at once, you’re not alone. Your body isn’t broken. It’s overloaded.
I get it.

You’ve been the safe place for others — now it’s your turn.

✨ It’s time to reset To receive.
Time to ground back into your body and clear what’s not yours.

I'm back, with fresh insight to these crazy current energies and deeper tools to support your nervous system, soothe your soul, and remind your body what safety feels like.

🌀 Reset & Receive sessions now booking
📍 Yelm, WA | Inner Sage Healing & Massage
💌 Message or text me to schedule — summer specials + 3-pack packages are available.

Let’s clear the static. You don’t have to do it all alone anymore.

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For the next few days only, I’m offering special pricing on all treatment sessions for anyone who’s been meaning to book or needs a nudge from the Universe:
✨ 60-minute session — $75 (reg. $90)
✨ 90-minute session — $100 (reg. $120)
✨ 3- 60 minute session package — $245 (reg. $270)

Message me directly or text to book.
Let’s move what’s stuck. Let’s restore what’s sacred.
With love,
Amy



Inner Sage Healing & Massage
Helping you live in the body you love.

MA60886400