What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 4pm Thursday 9am - 4pm Friday 8am - 4pm Saturday 8am - 4:30pm

PT2Excel

A hands-on approach to rebalance the body for maximal activity and sport performance. Physical therapy & Massage therapy.

Treating clients at 2 locations: 108 4th St SE, Yelm & 2827 29th Ave SW, Unit A, Tumwater, WA.

10/29/2025

Headaches? Jaw/TMJ? Shoulder tension? SCS(Strain-Counterstrain) targets tender points that keep muscles “on guard.” Ready to try it? Book with Natasha this week.

10/25/2025

Strain/Counterstrain isn’t just for one area—it can help anywhere you have pain or restriction.
✅ Neck and shoulder tightness
✅ Low back pain
✅ Hip or knee stiffness
✅ Even jaw tension and headaches!
Natasha’s hands-on expertise helps your body relax and function the way it was meant to.
📍Now accepting new patients in Yelm and Tumwater.

10/24/2025

✨ Last-Minute Friday Openings! ✨
Got some time today? We’ve got you covered!
Physical Therapy Appointments Available:
🕚 11:00 AM
🕒 3:00 PM
Call us to grab your spot!

10/22/2025

How does Strain/Counterstrain work?
Here’s Natasha, one of our highly trained Physical Therapists, explaining this gentle yet powerful technique!
Strain/Counterstrain helps the body relax and reset by positioning it in comfort—allowing tight or protective muscles to release naturally. It’s often described as “gentle magic” because of how quickly it can reduce pain and restore motion ✨
Natasha is trained in this incredible hands-on method and loves using it to help patients find fast, lasting relief. 💙
📍Book with Natasha to experience it for yourself!

10/21/2025

We've got a 4pm PT appointment available TODAY in Yelm. Give us a call if you would like to snag it! (253)260-0122

10/17/2025

Who’s that girl? 💁‍♀️
Just your favorite PT2Excel crew bringing the energy into Friday!
From healing hands to good vibes — we’ve got you covered.
✨ Physical Therapy | Pelvic Therapy | Massage
📍Yelm & Tumwater

10/16/2025

What does SCS feel like? Think “no cracking, no forcing—just relief.” Natasha positions your body to “quiet” tender points so your nervous system lets go. Great for neck, low back, hips, jaw/TMJ, and pelvic pain.

Comment your #1 sore spot 👇 and we’ll share if SCS can help.

10/15/2025

💙 From all of us at PT2Excel — THANK YOU! 💙
We are so grateful to everyone who took the time to vote, share, and support Liz and Tammi in the Best of Nisqually Valley awards. 🙌
Your encouragement means the world to us — not just during voting season, but every day in the clinic. Whether you’re a long-time patient, a friend, or a fellow local business, your support keeps us doing what we love!
No matter the results, we already feel like winners because of YOU. 🏆

10/14/2025

Meet the gentlest “magic” in PT: Strain-Counterstrain (SCS). Natasha, PT, DPT, OCS just completed the same course Tammi took this summer—which so many of you loved. It’s all about comfy positioning, easing muscle tension, and letting your body melt out of pain.

Ready to try it? Book with Natasha this week. She has some availability this Thursday in Yelm and Saturday in Tumwater!

10/10/2025

🚨 Last-Minute Openings in Yelm! 🚨
We just had TWO spots open for TODAY:
🕑 Physical Therapy: 2:00 PM
💆 Massage: 1:45 PM
If you’ve been waiting for a sign to take care of that nagging pain or finally book some recovery time—this is it. Give us a call (253)260-0122. First to claim gets it!

10/08/2025

✨ Did you know? Pelvic health and orthopedic issues affect so many in our community—but you don’t have to live with discomfort. Natasha, PT, DPT, OCS, specializes in helping Yelm and Tumwater patients get back to living confidently, whether that’s recovering from surgery, overcoming pelvic pain, or returning to the gym stronger than before.
💬 If Natasha has helped you or someone you love, we’d love to hear about it in the comments—or better yet, leave us a Google review to share your experience!
🙌 And don’t forget—voting for Best of Nisqually Valley is still happening! Your vote helps keep Liz and Tammi in the running. Thank you for supporting local!
https://poll-maker.com/Q08HI6OUB

Address

108 4th Street SE
Yelm, WA
98597

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 4pm
Thursday	9am - 4pm
Friday	8am - 4pm
Saturday	8am - 4:30pm

Telephone

+12532600122

Website

http://PT2Excel.com/

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