PT2Excel

PT2Excel A hands-on approach to rebalance the body for maximal activity and sport performance. Physical therapy & Massage therapy.

Treating clients at 2 locations: 108 4th St SE, Yelm & 2827 29th Ave SW, Unit A, Tumwater, WA.

Ever wonder what goes into continuing education for our clinicians?A couple weekends ago, Tammi, Natasha, and Liz took a...
01/28/2026

Ever wonder what goes into continuing education for our clinicians?
A couple weekends ago, Tammi, Natasha, and Liz took an Ortho-Bionomy® course, a hands-on approach focused on comfort, awareness, and working with the body, not against it.
Just one more way we keep expanding our toolbox to meet you where you’re at.

We’re proud to kick off a PT2Excel x Yelm Sports Booster Clubs Fundraiser🏈⚽🏀🏐⚾🎉 Support Yelm Sports just by coming to yo...
01/28/2026

We’re proud to kick off a PT2Excel x Yelm Sports Booster Clubs Fundraiser🏈⚽🏀🏐⚾🎉 Support Yelm Sports just by coming to your appointment!

Here’s how it works:

✔️ Bring in a paper flier or show a digital flier at your visit
✔️ Pay for a full-price appointment
✔️ $20 from your visit goes directly to the Yelm Sports Booster Club of YOUR choice

❤️ Supporting the teams that support our community
Tag a sports family, share this post, and help spread the word!

We’ve got open appointments late this week with Natasha (Physical Therapy) and Liz (Massage Therapy). Perfect for an end...
01/27/2026

We’ve got open appointments late this week with Natasha (Physical Therapy) and Liz (Massage Therapy). Perfect for an end-of-month reset, recovery, or checking something off your to-do list.

Natasha | Physical Therapy
• Pelvic floor therapy (all genders)
• Pregnancy & postpartum care
• Orthopedic pain, mobility & strength

Liz | Massage Therapy
• Recovery & therapeutic massage
• Stress relief & muscle tension
• Athletic & performance support

WHAT HAS PT2EXCEL HELPED YOU DO?Back to workouts? Pain-free days? Less leaking? Better sleep?🎥 Tell us in a 60-second vi...
01/21/2026

WHAT HAS PT2EXCEL HELPED YOU DO?
Back to workouts? Pain-free days? Less leaking? Better sleep?
🎥 Tell us in a 60-second video why PT2Excel worked for you.
Each video submission = 1 entry to win a $50 Amazon gift card
Submit more than once for more chances to win!
Real stories. Real results. Real people.

Fresh openings are available this week with Natasha (Physical Therapy) and Liz (Massage Therapy). Perfect for starting o...
01/20/2026

Fresh openings are available this week with Natasha (Physical Therapy) and Liz (Massage Therapy). Perfect for starting or staying consistent with your 2026 goals.

Natasha | Physical Therapy
• Pelvic floor therapy
• Pregnancy & postpartum care
• Orthopedic pain, strength & movement support

Liz | Massage Therapy
• Recovery & performance-focused massage
• Muscle tension & stress relief
• Athletic & therapeutic sessions

Call/text the clinic to snag an opening!

01/19/2026

WHY PT2EXCEL? 🎥💙
We want to hear your story.
Create a 60-second (or less) video telling us:
Why PT2Excel?
Every video submission = 1 entry into our drawing for a $50 Amazon gift card
How to enter:
-Record a short video (phone is perfect!)
-Share why PT2Excel has helped you
-Send it to us via DM or email
✨ One video = one entry
✨ Unlimited entries allowed
✨ Winner announced last week of February
Thank you for trusting us with your movement, recovery, and goals 💙

POV: You're doing continuing education classes and catch your reflection looking like a halo. We're not angels here at P...
01/16/2026

POV: You're doing continuing education classes and catch your reflection looking like a halo. We're not angels here at PT2Excel, but or results feel like it sometimes!

01/15/2026

New year, less p*e.
Yes, it’s possible!
As a clinician, I see how powerful pelvic floor physical therapy can be, but hearing it directly from a patient is something special.
If you’ve been on the fence about pelvic floor PT, this is your sign!

We’ve got some openings left this week. Perfect if you’ve been meaning to get on the schedule!
01/13/2026

We’ve got some openings left this week. Perfect if you’ve been meaning to get on the schedule!

This weekend, Tammi and Liz completed a Hero Workout at Yelm CrossFit in honor of Daniel McCartney.When clinicians, pati...
01/13/2026

This weekend, Tammi and Liz completed a Hero Workout at Yelm CrossFit in honor of Daniel McCartney.
When clinicians, patients, friends, and community come together, it reminds us why movement matters. We move to honor those no longer with us. We move because we believe in the gift of movement, the value of hard work and sweat, and the power of connection.
Hero workouts are hard on purpose. Remembering, honoring, and showing up together matters. Grateful for a community that lifts each other up, pushes through discomfort, and finds meaning in movement.

Looking to start your day feeling better? We’ve got two early morning openings TOMORROW with Natasha in Yelm!7:00 AM8:00...
01/09/2026

Looking to start your day feeling better? We’ve got two early morning openings TOMORROW with Natasha in Yelm!
7:00 AM
8:00 AM
Perfect if you want to get ahead of pain or discomfort, work on pelvic floor or orthopedic concerns, or fit PT in before work or a busy day.

New Year. New Goals. Open Appointments!We’ve got availability with Natasha (PT) and Liz (Massage) to help you:✔️ Move be...
01/06/2026

New Year. New Goals. Open Appointments!
We’ve got availability with Natasha (PT) and Liz (Massage) to help you:
✔️ Move better
✔️ Feel stronger
✔️ Recover faster
✔️ Take care of YOU
Start the year feeling your best — book now!

Address

108 4th Street SE
Yelm, WA
98597

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 4pm
Thursday 9am - 4pm
Friday 8am - 4pm
Saturday 8am - 4:30pm

Telephone

+12532600122

Website

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