The Knot Warrior Massage and Wellness

09/10/2025

It's the most epic feeling ever! Got me acting exactly like this 🤣

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09/09/2025

Are y'all ready for Fall?

09/09/2025

Why Your Pectorals Need Attention in Massage Therapy

Tight pectoral muscles can lead to poor posture, neck strain, and back pain. Massage therapy can help restore balance, improve posture, and relieve stress on the upper back and neck. Proper care for your pectoral muscles can reduce pain, support alignment, and enhance movement. Sometimes, the source of back pain begins in the front of the body.

09/07/2025

No worries, just means you need to book another one, yay!

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09/06/2025

Unlock Your Athletic Potential! Student Athlete Massage - $95.

Back to school means back to sports, and we're here to help you perform at your best. Our specialized massage session incorporates cupping, IASTM, kinesiology taping, and stretching to reduce soreness, improve mobility, and boost recovery. Schedule your appointment today and take your game to the next level!

Knotwarriormassage.glossgenius.com

09/03/2025

I'm truly humbled by the kindness of my clients, who always go above and beyond to make me feel valued.

09/02/2025

❤️❤️❤️

09/02/2025

September is National Recovery Month, and it has me thinking about how powerful massage can be—not just for easing aches and pains, but for the heart and mind too. 💛

I’ve seen how massage helps with stress, calms anxiety, and even supports people on their recovery journey by offering a safe, healing space. Sometimes, just having that quiet time to breathe and reconnect with your body can make a world of difference. A non judgemental place to vent.

For me, it’s not just about the muscles—it’s about helping people feel whole again, inside and out.

If you’ve been needing a little support for your mental health or recovery, massage can be one gentle step forward. You don’t have to carry it all alone.

08/31/2025

I'm a pro at tackling this nasty muscle. Got 2 last minute August spots and a final $10 birthday discount for August babies! Book your spot here or message me!
Knotwarriormassage.glossgenius.com

08/30/2025

When I have to self-care at home.

08/30/2025