The Knot Warrior Massage and Wellness

12/16/2025

You guys know I've got your back! Just hit that waitlist option with your available times and I'll squeeze you in ASAP!

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12/10/2025

Herbal Hot Chocolate Recipe (Warm + Soothing)

A cozy way to unwind after your massage or during a quiet evening at home.

Ingredients:

1 ½ cups oat milk (or any milk you love)

1 tbsp raw cacao powder

1–2 tsp honey or maple syrup

¼ tsp cinnamon

¼ tsp ashwagandha powder (optional for calming)

Pinch of nutmeg

Pinch of sea salt

Optional: a splash of vanilla

Instructions:

1. Warm milk on the stovetop over medium heat.

2. Whisk in cacao, sweetener, cinnamon, ashwagandha, nutmeg, and salt.

3. Continue whisking until smooth and steamy.

4. Pour into your favorite mug and enjoy slowly.
It’s grounding, relaxing, and perfect for calming the nervous system.

12/10/2025

Last Chance to Use Your HSA/FSA Benefits

If you still have funds left in your HSA/FSA account, now is the time to use them before they expire for the year. Massage therapy is eligible, so don’t let your hard-earned benefits go to waste. Book now and take care of future-you.

Knotwarriormassage.glossgenius.com

12/10/2025

🎁 It’s Gift Certificate Season!

Massage makes the perfect gift for the gym lover, the stressed-out parent, the friend with chronic pain — or anyone who could use a moment of peace.

Give the gift of relaxation this holiday season:
Gift Cards:

Shop Gift Cards

12/04/2025

I'm excited to announce a rare opening in my schedule - today at 12 and Sunday at 9am are now available. Don't miss your chance to book!
DM to sefure your spot or book online

Knotwarriormassage.glossgenius.com

12/04/2025

Ready to get kneaded? The safe word board is up!What's your massage safe-word?

12/02/2025

SAFE WORD SAVINGS!
In my office, we use safe words to help clients communicate clearly and comfortably during sessions…
And now YOU get to benefit from it!

This week’s safe word is: “PAPRIKA ”
Mention it at your next session and enjoy $10 OFF your massage!

Your comfort matters, your communication matters — and now, it saves you money too.
Book your session and don’t forget the magic word!

Knotwarriormassage.glossgenius.com

12/02/2025

It’s that time again — the Christmas season is officially here, which means it’s time to book your holiday massage before the schedule fills up!

If you’ve been thinking about treating yourself (or someone you love) to some much-needed relaxation, now is the moment. December always books up fast — don’t wait!

🎁 Gift Card Season Is Here!
Massage gift cards make the perfect present for your gym-goers, your friends dealing with chronic pain, or anyone who deserves a little extra love and wellness this year. Affordable, thoughtful, and always appreciated.

Ready to feel better? Ready to give the gift of relief?

Book your massage + grab your gift cards today!

Your body (and your people) will thank you.

Knotwarriormassage.glossgenius.com

11/10/2025

Price Update (Good News!)

I’ve adjusted my prices on all-inclusive massages through January 30th because I truly meant it when I said I want to keep massage affordable and accessible for as many people as I can. Your wellness matters — and it shouldn’t have to wait.

These times can feel heavy and uncertain, and that’s exactly when we need to make space for our emotional, physical, and spiritual well-being. Take care of yourself and look after your community — we all need a little extra care right now.

November Babies! It’s your time to shine — enjoy $10 off any massage during your birthday month!

Book your session, take a deep breath, and let me help you reset.

Knotwarriormassage.glossgenius.com

11/08/2025

It's a wonderful feeling to know that I've played a part in helping someone feel relaxed and prepared for their wedding day. Such an honor!

11/07/2025

National Family Caregivers Month
November also honors family caregivers—the ones who give so much of themselves every day. If that’s you, please take a moment (or an hour!) to care for yourself. You deserve it.