The Stretch Yoga

06/20/2025

Thank You from the Bottom of Our Hearts 💕

To our amazing community,

We are overwhelmed with gratitude for your continued support of our yoga studio and for taking the time to vote for us in the Best of Westchester! Your encouragement, presence, and belief in what we do mean the world to us.

Whether you’ve joined us on the mat, shared kind words, or cast your vote, you’ve helped shape our studio into the welcoming, healing space it is today. We truly wouldn’t be here without you.

Thank you for being part of our journey. We’re honored to serve such a vibrant and mindful community — and we can’t wait to keep growing with you.

With love and gratitude,
David , Chrissy and Ladybug 🐞

Bestofwestchester2025

06/06/2025

We are up this week - 6/11 ! See you there

https://ridgehill.com/events/yoga-on-the-hill/

06/06/2025

Wind down your week with Sydney

05/15/2025

We are going outside !!!
Free Yoga and Free Parking every Wednesday 6-7pm at Ridge Hill Shopping Center ( next to the Cheesecake Factory) a different studio every week- our schedule is below .. see you there ! 🧘🏻‍♀️🧘🧘🏽🧘🏽‍♀️🧘🏿‍♂️🧘🏻🧘‍♀️

04/13/2025

https://www.11alive.com/video/life/heartwarming/woman-celebrates-100th-birthday-with-5-minute-plank/85-5bfaa7c0-ba10-470f-8ab1-1e36d887424e?utm_medium=social&utm_source=facebook_11Alive&fbclid=IwZXh0bgNhZW0CMTEAAR51SR-QtDZaA-PyIGudKD2wqQI9JTrUYBgLezynwhJiEo03ENM74PPji1L5LA_aem_Uo52HlbPPAH1IYrAB3ODug

A New York woman is celebrating her 100th birthday with a test of stamina and strength. Video via CNN Newsource

10/18/2024

Community Yoga Studio in - Virtual and in person classes - Free Parking Follow us on Instagram

01/14/2024

A new study shows loving-kindness meditation may actually help postpone the inevitable.

12/23/2023