Performance Rehabilitation

Performance Rehabilitation Performance Rehabilitation provides physical therapy for all orthopedic and sports related injuries. Orthopedic and Sports Physical Therapy in Yonkers NY.

Phone Number:(Yonkers) 914.776.7310 http://www.performancerehabny.com

Tennis Elbow? Tendon Pain? This Might Be All You Need!Tennis elbow, golfers elbow, and shoulder tendonitis are common an...
05/28/2025

Tennis Elbow? Tendon Pain? This Might Be All You Need!

Tennis elbow, golfers elbow, and shoulder tendonitis are common and can slow you down. The good news is that simple at-home techniques might completely relieve your pain.
http://www.performancerehabny.com/library_nl_7162

Memorial DayThank you to all who serve.
05/26/2025

Memorial Day

Thank you to all who serve.

FAQ FridayBack discomfort is treatable!
05/23/2025

FAQ Friday

Back discomfort is treatable!

05/22/2025

Performance Rehabilitation Locations - JAG Physical Therapy in NY, NJ, & PA

Wellness WednesdayDid you know all of these?
05/21/2025

Wellness Wednesday

Did you know all of these?

FAQ FridayPiriformis syndrome is a condition where the piriformis muscle, located in the buttock, irritates or compresse...
05/16/2025

FAQ Friday

Piriformis syndrome is a condition where the piriformis muscle, located in the buttock, irritates or compresses the sciatic nerve, causing pain and numbness that may radiate down the leg.

05/15/2025

Imagine gliding through the water, your arms slicing effortlessly as you chase the perfect stroke. For some, swimming can be seen as poetry in motion, since it combines strength, endurance, and grace. But what happens when something gets in the way of this aquatic symphony?

Wellness WednesdayWhat do you think?
05/14/2025

Wellness Wednesday

What do you think?

FAQ FridayNeck stiffness is treatable! Give us a call today to get started.
05/09/2025

FAQ Friday

Neck stiffness is treatable! Give us a call today to get started.

05/08/2025

If you’ve ever experienced a deep, aching pain on the outside of your hip, especially when walking, climbing stairs, or even lying on your side, you might be dealing with gluteal tendinopathy. This common but often misunderstood condition affects the tendons that connect the gluteal muscles of the...

FAQ FridaySuffering from nerve issues? Call today!
05/02/2025

FAQ Friday

Suffering from nerve issues? Call today!

Address

955 Yonkers Avenue Ste 109
Yonkers, NY
10704

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm

Telephone

+19147767310

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Our Philosophy

Performance Rehabilitation is an outpatient physical therapy and rehabilitation practice focused on healing and assisting individuals accomplish their rehabilitative goals and reach their best functional potential. Our facility located in Yonkers is well-equipped with state-of the-art equipment, but our greatest results in patient recovery come from our hands-on approach. Utilizing a blend of exercise, functional and manual therapies, our therapists work closely with each person to design and individualize treatment programs in order to maximize injury relief and achieve your goals, whether it be to take a stroll in the park or run a marathon.