01/10/2026
"Want to start your day connected to both earth and heaven? Try this before you even get out of bed.
One hand on your heart, one hand below your belly button. Feel the connection between love and ground.
Now, form a pyramid with your hands over your heart - fingertips touching, thumbs on your breastbone. Breathe into this sacred geometry.
When your fingertips start to pulse, you've opened the portal between heaven and earth.
Say: 'I am one with my body and my radiant light soul.'
This takes 90 seconds. And it changes everything.
This is Practical Heaven - you don't need fixing, you need remembering. Link in bio to learn all seven practices."