Optimum Physical Therapy

Optimum Physical Therapy Optimum Physical Therapy is dedicated to providing the highest quality care and the most effective treatments that will serve your rehabilitation needs

Specializing in Musculoskeletal, Neuromuscular, Geriatrics/Pediatrics, Vestibular Rehab, Sports Injuries including: sprains/strains, tendonitis etc, Motor Vehicle Accidents, Workers Compensation, Stroke Rehab and Post Surgical including Total Knee/Hip Replacements and Partial/Total Shoulder Replacement and Spinal Surgeries

FAQ FridayBursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles n...
08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

08/07/2025

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, studies indicate that approximately 50% of those...

Wellness WednesdayYou can do it!
08/06/2025

Wellness Wednesday

You can do it!

FAQ FridayCall us now to learn more!
08/01/2025

FAQ Friday

Call us now to learn more!

Your Body’s GPS System & How to Optimize ItDid you know your body has a built-in GPS system that helps you move without ...
07/30/2025

Your Body’s GPS System & How to Optimize It

Did you know your body has a built-in GPS system that helps you move without even thinking? In this video, you'll learn how to boost balance, improve movement control, and prevent injuries.
http://www.optimumpt.org/library_nl_7220

FAQ FridayCall our clinic for more information and help!
07/25/2025

FAQ Friday

Call our clinic for more information and help!

07/24/2025

Have you finished chemotherapy, only to find yourself facing new problems from your treatments? Many cancer survivors develop nerve damage in their hands and feet, which is called chemotherapy-induced peripheral neuropathy, or CIPN.

Wellness WednesdayDid you know about this combo?
07/23/2025

Wellness Wednesday

Did you know about this combo?

07/17/2025

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks like turning a doorknob or trying to op...

Wellness WednesdayDid you know about these vegetarian protein sources?
07/16/2025

Wellness Wednesday

Did you know about these vegetarian protein sources?

FAQ FridayCall us today! We can help!
07/11/2025

FAQ Friday

Call us today! We can help!

Address

2025 Central Park Avenue
Yonkers, NY
10710

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 1pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 1pm

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