YogaSix

04/07/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

29/06/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

21/06/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

02/06/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

01/06/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

01/06/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

26/05/2025

We remember. We honor. 🇺🇸

20/05/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

23/03/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

11/03/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

10/03/2025

Doing hot yoga gives you endorphins, endorphins make you happy, and happy people just don’t shoot their husbands!!!!! NAME THAT MOVIE!!! And congratulations to this HOT husband and wife duo on hitting 500 classes together!!!!! A couple that flows together, goes the distance! 💪🏼🙏🏻🙌🏼

05/03/2025

It’s a very special birthday today!!!!!! Or should we say, birth-SLAY!!!! Shoutout to our very own NATALIE Hope your day is as fabulous as you are. Thank you for sharing your time, talents & wisdom with us all 🙏🏻✨🤍 Drop a birthday wish for her

27/02/2025

You’re only as young as your spine is flexible! All of our power and slow flow classes during the month of March will be focusing on BACKBENDS! Come challenge your mind, your body and have some fun as we work together to master the art of opening your heart!! 🙏🏻

25/02/2025

A HUGE shoutout to our girl for successfully crushing 750 classes! A big milestone for such an anchor member of ours! We love Andreea, I mean look at that big beautiful smile!! Pure JOY! Thank you for being a part of our community and always showing up to your mat. You are a goddess ✨🤍

19/02/2025

Already building next months calendar and SOOO excited for this workshop with
In this 2 hour workshop, you will be led through an intense power yoga sequence to really heat up & challenge your body, then after a short break you will be guided through a muscle relaxation meditation, followed by an extended savasana to round out this full sensory experience.
Book your mat by sending us a DM or calling the studio!!

08/02/2025

❤️🤍THIS WEEKEND! SO MANY ACTIVITIES!!! 🤍❤️
Member Appreciation will pop off on FRIDAY with coffee brewing up drinks in the lobby, a fun valentines GLOW party class at noon, retail discounts and SATURDAY we will have mimosas, themed classes, and our PARTNER yoga pop-up class that is going to be a lot of fun!! Don’t miss out!!!

06/02/2025

The real important work happens in the studio…our studio..lol. Drop the songs you want to hear because it’s going to be 🔥🔥🔥

31/01/2025

PSSST. I’m gonna let you in on a little secret. The thing you don’t realize you’re gaining when you join is a GIRL GANG! These friendships started on the mat and made it out of the group chat and all the way to 80’s night okay?!
What is the BEST thing you gained unexpectedly when you joined your studio? Comment below!!! We love to hear it!!!!

21/01/2025

How cute is this mom & daughter duo?! Thinking we might need to host a partner yoga workshop class! Who is down?!

17/01/2025

The cutest, proudest lil yogi 💕 I feel like Christi just joined our studio and wasted no time hittin that 60 class milestone. She is dedicated and preaches how much her yoga practice has made a difference in all areas of her life! We love to hear it 👏🏻💪🏼