Inspired Resolutions

Inspired Resolutions We are dedicated to providing interventions, resources and counseling that is up to date and effective. Help for families raising teens.

(Individual, Parenting, Family, Marriage)

Why Fidgets Don’t Fix It 🌀Fidget toys might feel helpful — but research says otherwise.They can provide short-term comfo...
10/20/2025

Why Fidgets Don’t Fix It 🌀
Fidget toys might feel helpful — but research says otherwise.

They can provide short-term comfort while reinforcing the same instant gratification cycle that makes ADHD and anxiety harder to manage.

In Mastering ADHD, we teach families how to build frustration tolerance, emotional regulation, and lasting focus — no quick fixes required.

➡️ Enroll in Mastering ADHD today — link in bio.

10/19/2025

Different kids. Different needs. Different boundaries.

What works for one child might not work for another — and that’s okay.

It’s not about being unfair. It’s about tuning into what each child (and each parent) needs to stay calm, connected, and supported.

Leslie Rhodes, mom and Marketing Director with Inspired Resolutions Counseling, shares why adjusting your boundaries to each child’s needs can make family life calmer for everyone.

Linda

"You don’t have to fight every storm. 🌊 Some waves are meant to pass.Learn how to ride the waves of life instead of batt...
10/18/2025

"You don’t have to fight every storm. 🌊 Some waves are meant to pass.
Learn how to ride the waves of life instead of battling them.
Join our Inspired Resolutions for Anger group every other Tuesday at 7:00 PM, or take our online course at inspiredresolutionscourses.com.
Take the first step toward calm and emotional balance today. 💛"

10/17/2025

When a student is in crisis, your emotional posture matters as much as your words.

Educators are often the emotional anchors in a student’s darkest moments — but who teaches the anchors how to stay steady?

In our professional development trainings, Brandon Joffe, LMFT, teaches educators how to stay grounded, present, and emotionally steady — even in the most challenging moments.
Because students don’t just remember what you said — they remember how you showed up.

Invite Inspired Resolutions Counseling to your next PD, school or district training.

Parenting isn’t about control—it’s about connection. 💛If your kindness only comes when your child behaves, it’s no longe...
10/16/2025

Parenting isn’t about control—it’s about connection. 💛
If your kindness only comes when your child behaves, it’s no longer kindness—it’s leverage.

At Inspired Resolutions Counseling, we help parents respond with calm, compassion, and confidence—even when parenting feels challenging. You don’t have to navigate these struggles alone. 🌿

📲 Tap the link in our bio to connect with one of our therapists today.

10/15/2025

“Resentment is your emotional check engine light.” 🚨
In this clip, Brittany Johns, LMFT, shares how boundaries protect your emotional health.
🎤 Bring powerful insights like this to your next event — book Inspired Resolutions for a speaking engagement today!

Recovery isn’t just about stopping the addiction — it’s about rebuilding what was lost.After more than 20 years working ...
10/14/2025

Recovery isn’t just about stopping the addiction — it’s about rebuilding what was lost.

After more than 20 years working in addiction treatment, Brandon Joffe, LCSW, discovered 6 core areas that determine whether recovery will last:

💼 Education & Career
🙏 Spiritual Growth
🎨 Hobbies & Passions
🤝 Relationships
🏃‍♂️ Physical Health
🧠 Mental Health

These 6 pillars form the foundation of lasting change — and they’re the heart of his new book, The 6 Pillars of Recovery.

📘 Available now — link in bio.

10/09/2025

You can’t “contract” your way to a better relationship with your teen.
But you can model healthy boundaries.
At the Attorneys & Therapists Breakfast, Brandon Joffe, LCSW, shared why holding boundaries with empathy builds trust—even during divorce.

Court-Ordered Anger Management? We Can Help.Being asked to attend anger management can feel frustrating — and that’s nor...
10/08/2025

Court-Ordered Anger Management? We Can Help.

Being asked to attend anger management can feel frustrating — and that’s normal. At Inspired Resolutions for Anger Management, we help parents and partners learn real-life skills while meeting court requirements.

💡 Learn to manage anger before it escalates
💬 Communicate more effectively at home
📄 Receive official documentation for court

Next session: Every other Tuesday at 7 PM — in-person & online
📩 DM us to enroll today

10/06/2025

Parenting a child with ADHD can feel like a constant cycle of reminders, frustration, and guilt — but it doesn’t have to stay that way. 💛

ADHD isn’t a lack of discipline or effort — it’s a difference in how the brain processes attention, emotion, and motivation. When parents understand this, everything changes.

Our online ADHD program helps you:
✅ Understand your child’s brain (and stop taking their behavior personally)
✅ Build calm, consistent routines that actually work
✅ Strengthen connection while improving focus and follow-through

Your child isn’t broken — and neither are you.
You just need tools that meet the ADHD brain where it is.

👉 Learn more about our online ADHD parent program and start bringing calm, confidence, and connection back into your home.

10/03/2025

Resilience is more than bouncing back — it’s a mindset, a practice, and a skill. Leslie Rhodes and Brittany Johns, LMFT, explore what resilience truly means (and what it doesn’t) for moms navigating life’s challenges.

🎉75,000 Listeners🎉Together, we’ve reached 75,000 listens on Hope for Parents with Struggling Teens!This milestone is mor...
10/01/2025

🎉75,000 Listeners🎉

Together, we’ve reached 75,000 listens on Hope for Parents with Struggling Teens!
This milestone is more than a number—it represents parents finding encouragement, guidance, and the reassurance that they are not alone. Thank you for listening and sharing. 💙







Address

22880 Savi Ranch Pkwy Suite B
Yorba Linda, CA
92887

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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