Sherrie Campbell, PhD

12/09/2025

🌼🔅 Tuesday Teachings 🌼🔅

Low Effort Family Series Part 26

12/09/2025

Enjoy!

Our interview with Sherrie Campbell, PhD is now available in podcast form:

Apple: https://podcasts.apple.com/ca/podcast/self-centered/id1852618141

Spotify: https://open.spotify.com/episode/55t75nkRwBOWz8cpg9kxXn

12/09/2025

Sweetest Dreams Bravehearts 🩷

12/08/2025

🌸🎶 NEW EPISODE 12/11 🌸🎶

In this episode, singer-songwriter Nick Hames joins us to share the story behind one of his most vulnerable songs…a track that dives deep into betrayal, longing, and the painful realization that some people will never be who we hope they are.

🎧🎧🎧 Listen in your favorite podcast app 👉👉👉 https://pod.link/1591691842

12/08/2025

Monday Mindset

The reason so many of us struggle with self-trust is not because we are not good enough, smart enough or wise enough. We struggle with self-trust because we have been consistently invalidated. When we don’t get the validation we need, we start to believe we do not know what we are doing.

Toxic families do not provide validation, unless whatever
is being validated is used to harm and gang up on another family member. When we never see our worth validated in the world, we are left feeling as if we are a no one.

The path to self-trust is to leave family environments that do not support our individuality and confidence to be ourselves. Once we are out of these families we have the opportunity to get to know ourself. As we get to know ourselves, we learn to become someone we trust.

12/07/2025

I mean…
Sunday Funday 😂🐶🐾

12/06/2025

Self Love Saturday 🔅🌸🔅

12/05/2025

You Are Home is a book about becoming rooted in yourself…no longer bending to earn love, shrinking to keep the peace, or performing to feel worthy.

It guides readers back to a steady inner foundation, where clarity replaces chaos and self-trust replaces old survival patterns.

This is the book for anyone ready to stand solid in their truth, deepen their healing, and finally feel at home within themselves.

Pre-Order NOW! 👇

https://amzn.to/3XCGlJW

12/05/2025

Friday Facts 💡

12/05/2025

Goodnight Bravehearts 🩷

12/04/2025

Thankful Thursday Sherapy!

Healing doesn’t require you to tolerate mistreatment. It doesn’t make you “mature enough” to absorb what someone else refuses to fix. Real healing is recognizing what’s unacceptable, protecting your peace, and refusing to shrink yourself to make their behavior look normal.