Sherrie Campbell, PhD

Sherrie Campbell, PhD This page focuses exclusively on Toxic Family Abuse and healing subsequent childhood trauma. Set yourself free from toxic ties
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Sweetest Dreams Bravehearts 🩷
10/16/2025

Sweetest Dreams Bravehearts 🩷

10/16/2025

Thankful Thursday Sherapy 💝

Night Night Bravehearts 🩷
10/15/2025

Night Night Bravehearts 🩷

10/15/2025

Co-parenting with a narcissist isn’t just hard, it can feel like psychological warfare you never agreed to. 🧠💣 The mind games, the custody chaos, the manipulative messaging… and the worst part? The kids stuck in the middle. 💔

It’s draining. It’s unfair. And it takes a toll.

But there is a path to peace. You can hold your boundaries, protect your sanity, and stop the cycle from repeating. 🛑✨

🎙️ In this week’s episode of Sherapy Sessions, I’m joined by Chantal Contorines to talk all things Co-Parenting with a Narcissist — from survival tips to long-term healing after toxic relationships.

🎧 Don’t miss it. Available now on your favorite podcast app:
👉👉👉 https://pod.link/1591691842

🧠💔⚖️🛡️🎙️

10/15/2025

Wednesday Wisdom

NOT from me but from one of our OWN

“I always felt used. We didn’t have conversations we had arguments. I also felt like I was bothering them unless they needed me to do something for them. I thought that was love. So all of my life was spent doing what everyone else needed. If I did more, if I anticipated their needs, maybe they would see me and I would be worthy of their love. But all I ended up with is emptiness. I think that’s why I’m a ppl watcher. Anticipating life. It’s hard to accept genuine love when you are always waiting for the “ask”

Thank you to the person who shared this. We love YOU ❤️

Sweetest Dreams Bravehearts ✨❣️
10/14/2025

Sweetest Dreams Bravehearts ✨❣️

10/14/2025

🧡🧡New Episode 10/16🧡🧡

♦️Co-Parenting With A Narcissist
🔶What We Cover

🍏 What led Chantal to specialize in narcissistic abuse and parenting after trauma
🍏 Why “co-parenting” with a narcissist isn’t actually co-parenting—and what to do instead
🍏 How humor and sarcasm can be used as tools of cruelty and control
🍏 The biggest myths society pushes about healing, forgiveness, and staying in toxic family dynamics
🍏 What someone should do when they first realize they might be dealing with a narcissist
🍏 Why narcissists care more about looking like good parents than actually being good parents
🍏 How Chantal balances her role as both educator and emotional support for survivors online
🍏 Subtle red flags of narcissistic behavior in early parenting dynamics
🍏 How to rebuild trust in yourself after long-term gaslighting and emotional abuse
🍏 A message of hope for any parent feeling guilt or self-doubt after leaving an abusive situation

🎧🎧🎧 Listen in your favorite podcast app 👉👉👉 https://pod.link/1591691842

10/14/2025

🧡💡Tuesday Teachings 🧡💡

🍏 Low Effort Family Series Part 19

Goodnight Bravehearts ✨🩷
10/13/2025

Goodnight Bravehearts ✨🩷

10/13/2025

🚨⏰New Episode🚨⏰

Co-parenting with a narcissist feels like a war zone you never signed up for. ⚔️ Endless court battles, manipulative texts, and kids caught in the middle—it’s exhausting. 💔

But there is a way to protect your peace, set boundaries, and heal while breaking free from toxic cycles.

🎧 All these and more in my latest episode of Sherapy Sessions: Co-Parenting with a Narcissist & Healing After Toxic Relationships with Chantal Contorines

Stay tuned for this new episode 🎧

🎧🎧🎧 Listen in your favorite podcast app 👉👉👉 https://pod.link/1591691842

Chantal Contorines is a coercive control "co-parenting" coach who helps protective parents learn to navigate the post separation abuse that they and their children experience.

10/13/2025

Monday Mindset

Healing doesn’t happen in a straight line. It moves in circles. Spirals. Seasons. Sometimes it moves like an earthquake.

Life’s triggers will have you revisiting old wounds, familiar emotional spaces, and painful memories, but you won’t be the same person who met them the first time.

That’s a sign of growth.

Hold the mindset that you are NEVER going backwards. You are returning to old pain with new vision, deeper wisdom, and with much stronger boundaries.

🧡 NEW EPISODE 🧡👀In this eye-opening episode, I sit down with Chantal Contorines to unpack the hidden realities of parent...
10/13/2025

🧡 NEW EPISODE 🧡

👀In this eye-opening episode, I sit down with Chantal Contorines to unpack the hidden realities of parenting with or after a relationship with a narcissist.

🍏 Chantal brings deep wisdom, compassion, and clarity to one of the most complicated and painful dynamics families face today.

👂🎧Listen here 10/16
https://pod.link/1591691842

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