YOUR YOGA

10/13/2025

Hello Yoga Community! Saturday November 8th, Morgan is back at Your Yoga to host a Yoga for Injuries class at 10am to 11:30am! The cost is only $10....come and say hello to Morgan and learn some amazing yoga for taking care of yourself! Details about class will post on the class/pricing page of our website by the end of this week. Let's make sure she has a full class! Feel free to stop by after class if you can't make it to say hello!

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10/05/2025

Hi everyone! I know we have many great specialty classes and workshops this month, but I wanted to take time to give you a heads up to mark your calendar for two special events in November! On November 8th, Saturday, Morgan is coming back to our studio to teach a great workshop on yoga for preventing injuries! Many of you know Morgan, as she taught at our studio before moving to NYC. I'll have the class posted on our calendar page for you to sign up this week! We are so excited to see Morgan! the second amazing workshop is being held on November 15th, Saturday, and we are bringing back Renee to teach a women's self-defense class. This class teaches practical techniques to defend yourself and learn to get away from a negative encounter. I can't say enough good about this class and I hope that everyone considers signing up for this important class. It is on the calendar page for you to sign up now! We plan to move forward and offer this class quarterly.
Enjoy October, do yoga, breathe, and I'll see you on your mat.

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10/02/2025

🪷 Hey Your Yogis! Check out the October schedule and specialty classes below! 🪷

09/27/2025

Hey everyone....please join Amy for a free workshop on October 12th to learn What is Coaching? Amy will spend time with you sharing what a coach does, how it can enhance you entire life, help you set goals, and support you along your life journey. The class is being held at Your Yoga at 10:30am on October 12th, Sunday. Amy is a certified and experienced coach and is looking forward to meeting you to share and support. Call the studio if you have any questions and register on our websites calendar page. Yorkyouryoga.com.

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09/17/2025

Hello everyone! Wow, we have seen many new faces at the studio! We get so excited to see new people coming to our studio to see what Your Yoga has to offer for their journey! We also were happy to see some students return to the studio who had been away for a while! Our newest cohort for teacher training has started their journey. If you thought about joining us but missed the August 25th deadline, I have great news! I can fit you into this training and catch you up on the two sessions you have missed! Just call me by September 25th and we can chat!
Remember Steph has her first in a series of three Chakra classes coming up on September 27th at 11:30am! Register on our calendar page!
Autumn is a great time to begin to transition your exercise time to indoors and Yoga has so many benefits for everyone at any age and any fitness level. come see our studio and get hooked on this amazing practice!
Be well!

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09/05/2025

Hello from Your Yoga !!!! Fall is coming and if you have thought about beginning a yoga practice we are the studio for you! We have a New Student Introductory Monthly Package that we are offering for only $80.00 per month for two months!!! This monthly membership allows you to come to unlimited yoga classes! We have a variety of class styles to meet your needs. Please come join us to begin your yoga journey and experience the amazing physical and mental benefits of doing yoga! Anyone can do yoga and we welcome everyone to our studio! Hope to see you on your mat!

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08/26/2025

Hello Your Yogis! Check out our September schedule below! We have a new Saturday morning option at 10am with Kelly and a specialty with Cindy and Stephanie too! Thank you for continuing to share your yoga journey here with us at Your Yoga!

08/26/2025

Hey everyone....how are you feeling? This time of year can bring lots of change which sometimes can be stressful. Back to school for kids and teachers, parents finding the empty nest, dys getting shorter.....wow...it's alot.....so...... come to my restorative class on August 31st , Sunday at 7 pm and enjoy a soothing and restful yoga experience. This class will relax your body and settle your mind, providing you with a focus and grounding to move forward into September. Come and spend an hour with me just being....
See you Sunday! Namaste,
Cindy

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08/14/2025

Hi everyone! Just sending a reminder for our specialty class on August 17th at 10:30am with Steph! A beautiful sound mediation. You will listen to wonderful sounds from Stephs instruments and hear her amazing voice. This class is sure to reduce stress, calm the body and mind, and leave you feeling very special. Remember if you have our monthly membership this class is included...if you have never experienced sound meditation, I truly think you will love it!
Also, our yoga learning educational program and teacher training begins September 6th....please reach out to me via phone or email to learn more about either program.....It's a wonderful journey and I promise it will change your practice and enhance your life.
Be well! Namaste,
Cindy

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08/05/2025

Hello Your Yoga followers and those who just joined our face book page! Time is closing in on our next training at the studio! We are offering our yoga teacher training once again beginning September 6th and then scheduling all next sessions around our students availability, completing the program in 5 months. I wanted to highlight the new opportunity we are offering this time around. We are so passionate about people expanding their yoga practice and living yoga on and off the mat that we are offering a folks an opportunity to sign up for this teacher training, but not participating in the specific requirements for those looking to get the certification. So being part of this training community to gain all of the knowledge, fun, and experience. After the training is complete you will still have up to 2 years to complete the rest of the required training and take your practical and written exam to get your certification. We hope this may spark an interest in you to come and join us. Commit by August 25th and full training is only $2,700 and the learning only is reduced to $1,200. Please give Cindy a call at 717-586-6494 with questions to to commit, or email her at cynthia@yorkyouryoga.com. Have a great day and I know you will be so glad you took time to join us in this amazing program. It will change your life!

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07/29/2025

Happy Tuesday! It's national lipstick day!!! So don your favorite color and give the world your best smile! A reminder that our Yoga Learning Program and Yoga Teacher Training Program begin with new cohort on September 6th! If you want to deepen your practice, enhance your knowledge, learn breathing techniques, mindfulness, and much more, and/or get your 200 level certification, the time is now! This amazing program will be worth every minute you spend studying, sharing, and doing! I have discounted the price so take advantage of that now! Call me for details and begin the next step in your yoga journey on September 6th! The schedule is flexible to support the other elements of your life. I'd love to take you on this journey! Call me today! 717-586-6494. Namaste......Cindy

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