Maine Ascent Physical Therapy & Wellness

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Maine Ascent Physical Therapy & Wellness

At Maine Ascent, we believe you can continue to enjoy an active lifestyle without limitation through personalized long–term solutions.

08/10/2025

Help us in wishing Kristin a very happy birthday today!!

08/04/2025

✨New Addition!✨

We’re so excited to welcome Crosby Elle Herscott into the world!
Born on 07/25/25💕

Both she and I are doing well and soaking in all the love and snuggles. Thank you for
all the kind messages and support—it means so much to us during this special time 💗

I’ll be on maternity leave until early November, but Kristin is holding down the fort and
happy to help while I’m away!

Love,
Jess

07/25/2025

Grab your last minute spot!!!

07/18/2025

We are excited to invite you to an upcoming lecture at the York Golf & Tennis Club!

This information session led by Doctor of Physical Therapy Kristin DeRousse, PT, DPT will delve into:
✨Common tennis- related injuries and their causes
✨Strategies for injury prevention and optimal performance
✨Effective exercises and stretches tailored for tennis players
✨Provide opportunity to ask questions and receive expert guidance

As a special bonus, all attendees will have the chance to sign up for a free injury and performance assessment!

Looking forward to seeing you there!

06/19/2025

How are you getting outside today? ☀️

✨Rundown of the day✨
✔️ PT Evaluation
✔️ Prep for tennis injury screening
✔️ 👏Outdoor walk for some much needed Vitamin D!
✔️Patient with Low back pain with long standing nerve symptoms into feet
✔️30 min new patient intake call to discuss their pain journey and how we can help
✔️Membership session for CrossFit athlete
🏡 Home to play outside with my kids! 👦 👦

04/29/2025

A massive congratulations to these two from the Maine Ascent team for completing the Boston Marathon last week. We absolutely loved being a part of your journey to the finish line!

12/17/2024

Best sweater of the year award goes to

12/11/2024

Struggling with a last minute gift for your loved one’s? Or have a loved one you’re sick of hearing complain about their pain? This could be your answer.

11/24/2024

I know we’re bias but we think the gift of wellness is always a winner. This is the only time of year our packages go on sale. Don’t miss out!

08/23/2024

✨EXCITING ANNOUNCEMENT✨

We are so excited to introduce the newest team member at Maine Ascent Dr. Kristin DeRousse. Jess and Kristin worked together for 5 years and couldn’t be more excited to be getting the band back together.

Kristin has been practicing for over a decade. She has spent most of her career advancing her skills in orthopedic related injuries. She takes a full body approach to pain, finding the root cause to allow for long term results. She holds advanced certification in Dry Needling techniques to address myofascial trigger points, tendon and nerve dysfunction, and pain modulation. Additionally is certified in vestibular dysfunction and systematic full body movement screening. Her extensive continuing education is focused on soft tissue/myofascial release techniques, joint mobilization, an array of manual therapies, and spine related pain and dysfunction. Kristin values an individualized program that takes into account lifestyle, learning style, and personal goals to keep you moving and doing what you love.

Kristin is a New England native and has set roots in New Hampshire with her husband and two kids. Outside of the clinic she loves to spend time with her family and friends, stay active and enjoy the outdoors. She understands the busyness of life and is passionate about finding solutions to keep your body healthy and happy long term.

04/22/2024

Join us on Wednesday, April 24th and Wednesday, May 1st for our FREE Titleist Performance Institute Assessments by Maine Ascent Physical Therapy & Wellness! We have limited space available, call the Pro Shop today to sign up!!

04/10/2024

Why direct access matters!

Address

York, ME
03909

Website

http://www.maineascent.com/

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