Denise's Beauty & Body, massage therapy

11/24/2025

As we go into colder weather, we need to do what we can to help the immune system. Sauna is great for the immune system to sweat out toxins. You can schedule a sauna before your next massage.

11/24/2025

Need ideas for gifts? Sauna works great with massage and so beneficial for our health. I share some of the benefits and what we have available at Downtown Wellness. Sauna sessions can be scheduled by themselves or pair with massage.

11/21/2025

Sometimes in Nebraska, it feels like we experience more than two seasons in a week.

After having lived in Florida while I was Active Duty during the holiday season, I so appreciate having the different seasons here. I love all the colorful trees and playing in the leaves. I love wearing sweaters, cuddling up in blankets at night and sipping hot cocoa.

I am thankful for all my family, friends, co-workers and clients over my 16yrs as a massage and almost 22yrs in the military. I am so blessed. My cup runneth over.

11/18/2025

Mmmmm.....I'm going to try these. I'll keep you posted.☺️

11/14/2025

This sauna tent experience is just SO relaxing. It turns you "into butter" and I am able to make great progress in your massage after you melt in the sauna tent. Brings your relaxation and release up another level. We use a handful of dried herbs in the steam and it is heavenly. And don't forget the best part, you are sweating out toxins.

11/11/2025

I have time today at 2pm, Thursday at 1 and 2:30pm, and Friday morning at 10am. Send message! 😀💆‍♀️

11/11/2025

I have time today at 2pm, Thursday at 1 and 2:30pm, and Friday morning at 10am. Send message! 😀💆‍♀️

Brrr. .... these cooler Temps are a great time for a massage. I have some openings in the afternoons this week. Send a message and we will get you booked.

11/11/2025

Estrogen loss or imbalance is a major factor in joint pain and inflammation. And some of that could have started from being on the pill. Check your hormone levels read up on and ask questions about hormone replacement. It could be a great help in your pain.

https://www.facebook.com/share/r/17hPkH4JLm/

11/06/2025

To inspire you today, here are a few thoughtful words and photographs of precious gifts to enrich your life. 💝🧘‍♀️🌈💖🌸🙏🐕