Examined Life,LLC

Examined Life,LLC Wellness center-Botox, fillers, yoga, weight loss, osteopathic manipulation, spiritual health Your path to an improved you commences here.

Embark on your journey toward a healthier, more beautiful, and revitalized version of yourself by visiting Examined Life today. Experience the transformative power of our holistic approach to wellness and cosmetics, and discover the newfound confidence and well-being that emanate from looking and feeling your absolute best.

🌿 Exciting News from Examined Life!We’re proud to share that Nutrafol — one of our trusted partners in hair health — is ...
10/30/2025

🌿 Exciting News from Examined Life!

We’re proud to share that Nutrafol — one of our trusted partners in hair health — is now the Official Hair Growth Partner of Major League Baseball™️ and NSF Certified for Sport®️.

This certification represents the highest standard of safety and quality, trusted by professional athletes — and it’s the same formula we recommend right here at Examined Life.

✨ Whether you’re supporting hair growth, addressing stress or hormonal changes, or simply working toward healthier hair from within, Nutrafol offers clinically backed results you can feel good about.

💙 Available now at Examined Life.
📍 York, Maine
🌐 examinedlifellc.com
📞 (207) 977-0333

Two treatments. Half the price. Every Tuesday. 💛It’s called Two for Tuesdays and it’s your chance to pair your favorite ...
10/26/2025

Two treatments. Half the price. Every Tuesday. 💛

It’s called Two for Tuesdays and it’s your chance to pair your favorite aesthetic treatments and get 50% off both when booked together.

✨ IV + Facial = Inside-out glow
✨ Filler + NAD+ = Feel good, look even better
✨ Laser + Botox = Smooth all over
✨ Lip Filler + Flip = Your perfect pout

Create your own combo or ask us for the best pairings.
Limited slots every Tuesday so book yours now.

📍 York, ME
📞 (207) 977-0333
🔗 Book here: https://examinedlifellc.com/request-an-appointment

10/24/2025

We’ve all been there—scrolling “just for a minute” before bed… and suddenly it’s midnight.

The truth? That dopamine hit from your phone keeps your brain alert when it should be winding down.

Try leaving your phone in another room or at least turn on grayscale mode to make it less stimulating.

Your mind (and your melatonin) will thank you. 🌙

💤 Comment “SLEEP” below and we’ll share more practical tips for a better night’s rest.

📍 Examined Life, York, Maine
🌐 examinedlifellc.com | 📞 (207) 977-0333

10/22/2025

Waking up at 2 or 3 a.m. and can’t fall back asleep? 😴
Here’s a sleep hack that actually works (and doesn’t involve your phone).

🩵 Step 1: Remind yourself this is normal — we all have short awakenings through the night.
🌬 Step 2: Take 5 slow, deep breaths through your nose.
🧠 Step 3: Count backward from 499, it challenges your brain just enough to quiet your thoughts.

Try it tonight and tell me in the comments how long it took before you drifted back off 🌙

10/21/2025

I just learned something new today… taking two naps a week, about 20–30 minutes each, can actually lower your risk of cardiovascular disease. 💙

Short naps help your heart and nervous system reset, but if you find yourself needing longer or frequent naps, it might be your body’s way of saying something deeper needs attention, like sleep quality, stress, or even hormone imbalance.

✨ Your body is always communicating. The key is learning to listen.

💛 Feeling constantly tired or run-down? Let’s look deeper together.
📞 (207) 977-0333 | 🌐 examinedlifellc.com

Feeling the shift as the days get shorter? You’re not alone.Join Dr. Kathryn Brokus of Examined Life and Dr. Haley Bell ...
10/16/2025

Feeling the shift as the days get shorter? You’re not alone.

Join Dr. Kathryn Brokus of Examined Life and Dr. Haley Bell of The Bell Practice for the first in our three-part Winter Wellness Workshop Series designed to help you move through the darker months feeling grounded, energized, and well.

This first session focuses on how to support both your physical and mental health as we head into winter.

You’ll learn:
💡 How to tell the difference between Seasonal Affective Disorder (SAD), clinical depression, and vitamin deficiencies that can mimic mood changes
☀️ How to naturally boost energy and mood during shorter days
🩸 We’ll also be drawing labs on-site, so bring your insurance card if you’d like to check key levels (like Vitamin D and other wellness markers)

📅 Thursday, November 6 | 5:30 PM
📍 The Bell Practice in Kittery, ME

✨ Come for insight, connection, and practical ways to care for yourself this winter with the first of three special evenings designed to help you thrive all season long.

💛 RSVP here: www.thebellpractice.com/workshops

Feeling the shift as the days get shorter? You’re not alone.Join Dr. Kathryn Brokus of Examined Life and Dr. Haley Bell ...
10/16/2025

Feeling the shift as the days get shorter? You’re not alone.

Join Dr. Kathryn Brokus of Examined Life and Dr. Haley Bell of The Bell Practice for the first in our three-part Winter Wellness Workshop Series designed to help you move through the darker months feeling grounded, energized, and well.

This first session focuses on how to support both your physical and mental health as we head into winter.

You’ll learn:
💡 How to tell the difference between Seasonal Affective Disorder (SAD), clinical depression, and vitamin deficiencies that can mimic mood changes
☀️ How to naturally boost energy and mood during shorter days
🩸 We’ll also be drawing labs on-site, so bring your insurance card if you’d like to check key levels (like Vitamin D and other wellness markers)

📅 Thursday, November 6 | 5:30 PM
📍 The Bell Practice in Kittery, ME

✨ Come for insight, connection, and practical ways to care for yourself this winter with the first of three special evenings designed to help you thrive all season long.

💛 RSVP here: www.thebellpractice.com/workshops

10/15/2025

✨ The yoga teacher in me loves this sleep hack.

Your pineal gland, which is the tiny gland that helps regulate your sleep-wake cycle, can become less active as we age.

A simple way to support it? Gentle inversions.
You don’t have to do a headstand, just a simple bridge pose can help increase blood flow to the pineal gland and support a healthy circadian rhythm 🌙

Sometimes, small shifts in your daily habits can make all the difference for your sleep and overall wellbeing.

💙 If you’re struggling with restless nights or poor sleep, we can explore what might be happening on a deeper level.

📞 (207) 977-0333
📍 Examined Life | York, Maine
🌐 examinedlifellc.com

If you’ve been feeling run-down, foggy, or like your body just isn’t keeping up, your glutathione levels might be low.Gl...
10/15/2025

If you’ve been feeling run-down, foggy, or like your body just isn’t keeping up, your glutathione levels might be low.

Glutathione is your body’s master antioxidant. It helps your cells repair, detoxify, and protect themselves from daily stress and environmental toxins.

✨ Benefits include:
• Supporting immune function and tissue repair
• Removing heavy metals and toxins
• Reducing oxidative stress and aging effects
• Improving skin tone and radiance

At Examined Life, we offer Glutathione 200mg/mL intramuscular injections to gently support your body’s natural detox and repair process from the inside out.

💙 Curious if this could help you feel more energized and balanced?
We’d be happy to talk through it with you.

📞 (207) 977-0333
📍 276 US-1, York, Maine
🌐 examinedlifellc.com

Send us a message or give us a call to learn more.

Address

276 US-1
York, ME
03909

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://examinedlifellc.com/

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