Twisted Roots Yoga & Wellness

Twisted Roots Yoga & Wellness We are committed to offering students the gift of yoga in a variety of forms, all connecting the physical self with the mental & spiritual self.
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We hope to share our love of yoga with you as you begin your yogic path or continue in your journey. We offer the following styles of yoga: Bikram, Hatha, Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. For more information about these classes, please see our webpage.

🥶 Cold outside? Warm up on your mat. 🔥This weekend is very cold — the perfect excuse to come sweat, stretch, and reset i...
12/12/2025

🥶 Cold outside? Warm up on your mat. 🔥
This weekend is very cold — the perfect excuse to come sweat, stretch, and reset in the warmth of the studio.

✨ Weekend Yoga Lineup ✨
Saturday
🕢 7:30am — Music Bikram Yoga with Chrissy
🕤 9:30am — Warm Power Vinyasa with Jen

Bundle up outside… then melt it all away inside. 💙
See you on the mat!

🎄 Giving Tree Reminder! 🎄Just a quick note for everyone participating this year —Gifts are due by Saturday, 12/13 at 9:3...
12/11/2025

🎄 Giving Tree Reminder! 🎄
Just a quick note for everyone participating this year —
Gifts are due by Saturday, 12/13 at 9:30 AM!

Thank you for helping us spread warmth, kindness, and joy this holiday season. Your generosity makes a real difference! ❤️🎁✨

🎁 Giving Tree Update! 🎁We had a change in the schedule — all Giving Tree gifts are now due earlier than planned.📅 NEW Du...
12/09/2025

🎁 Giving Tree Update! 🎁
We had a change in the schedule — all Giving Tree gifts are now due earlier than planned.

📅 NEW Due Date:
Saturday, 12/13 @ 9:30 AM

Thank you so much for your generosity and for helping us make the season brighter for families in our community! ❤️🎄

Ganesh reminds us that every challenge—whether physical, emotional, or spiritual—holds the power to strengthen us. When ...
12/04/2025

Ganesh reminds us that every challenge—whether physical, emotional, or spiritual—holds the power to strengthen us. When we breathe with intention, move with awareness, and open our hearts, obstacles transform into teachers.

As we come to our mats this week, we call on the energy of Ganesh, the remover of obstacles—not just the ones outside of us, but the ones we create within. 🕉️🐘

Ganesh teaches that the most powerful shifts happen when we recognize our own patterns: the doubts we cling to, the stories we replay, the limits we quietly place on ourselves. When we meet these with awareness instead of judgment, they begin to dissolve.

In our practice, may we find
✨ the clarity to see where we hold ourselves back,
✨ the courage to release old habits,
✨ and the strength to step into something new.

Let’s move with intention and remember:

Sometimes we are the obstacle—and that means we also hold the key to shift, to change, to be in the awareness of truth.

🧘‍♀️Join Elyssa this Sat., 12/6 at 9:30am for Power Vinyasa💪

And, every Tuesday night for a 6pm Bikram Express and/ or a 7:30pm Power Vinyasa!

❄️ Winter Weather Reminder ❄️We had our first impactful snow this morning — a perfect reminder that as we move deeper in...
12/02/2025

❄️ Winter Weather Reminder ❄️
We had our first impactful snow this morning — a perfect reminder that as we move deeper into the season, weather can be unpredictable!

Before venturing out to the studio, please check Facebook and Mindbody for all inclement weather updates.
If we need to adjust or cancel classes, that’s where you’ll see it first.

Your safety always comes first — stay warm, stay aware, and stay safe! 🤍

🙅‍♀️ No thanks! It’s not good for your feet or our floors! Thanks for your cooperation! ❄️
12/02/2025

🙅‍♀️ No thanks! It’s not good for your feet or our floors! Thanks for your cooperation! ❄️

12/02/2025

9:30am Class is canceled 12/2. Please be safe out there!

🌕 Full Moon Yin – Sunday, December 7thJoin Erin on December 7th from 6:30–8:00pm for a deeply restorative Full Moon Yin ...
12/01/2025

🌕 Full Moon Yin – Sunday, December 7th
Join Erin on December 7th from 6:30–8:00pm for a deeply restorative Full Moon Yin class.

December’s Cold Moon invites reflection, letting go, and quiet renewal.
As the year winds down, this lunar energy encourages you to release what no longer serves you, embrace stillness, and set intentions for the year ahead. Like nature resting in winter, we turn inward, nourish ourselves, and create inner warmth amid the outer cold.

✨ A beautiful opportunity for introspection, grounding, and gentle growth.

Cost: $25

🎁 HOLIDAY SALE STARTS DECEMBER 1ST! 🎁Enjoy 10% OFF some of our most-loved class packages — perfect for gifting or treati...
12/01/2025

🎁 HOLIDAY SALE STARTS DECEMBER 1ST! 🎁
Enjoy 10% OFF some of our most-loved class packages — perfect for gifting or treating yourself!

📅 Deal runs 12/1–12/31/25

🔥 SALE PRICING:
• 5 Class Pass — $90 (reg. $100)
• 10 Class Pass — $157.50 (reg. $175)
• 25 Class Pass — $342 (reg. $380)
• 6 Month Unlimited — $675 (reg. $750)
• 1 Year Unlimited — $1337 (reg. $1485)

Give yourself (or someone you love!) the gift of yoga this season. ❤️🧘‍♀️🎄

🎄 HOLIDAY UNLIMITED YOGA SPECIAL 🎄Start the season feeling strong, grounded, and supported!✨ 35 days of unlimited yoga✨ ...
11/29/2025

🎄 HOLIDAY UNLIMITED YOGA SPECIAL 🎄
Start the season feeling strong, grounded, and supported!

✨ 35 days of unlimited yoga
✨ From Thanksgiving through New Year’s Day
✨ Only $140

Your pass runs 11/27/25 through 1/1/26 — come sweat, stretch, and center with us all holiday season long. ❤️🧘‍♀️

🧡 Support Small Businesses All Season Long 🧡Small Business Saturday is amazing — but your support means even more when i...
11/29/2025

🧡 Support Small Businesses All Season Long 🧡

Small Business Saturday is amazing — but your support means even more when it continues through the entire holiday season.

Here are some of the best ways to lift up the local businesses you love:

✨ Shop local first — Even one gift makes a big difference.
✨ Buy gift cards — For teachers, friends, family… or yourself.
✨ Engage on social media — Like, comment, share, or leave a review. It costs nothing and helps a lot.
✨ Show up for events + classes — Your presence helps keep doors open.
✨ Tell a friend — Word of mouth is powerful.
✨ Be patient + kind — Holidays are busy for everyone, especially small teams.

Thank you for supporting our studio and all small businesses that make our community vibrant, connected, and strong.
Your choice to shop small truly matters. 🧡

🎄 We are adopting more families this year! 🎄Help us make the season brighter for local families in need.Choose a wish li...
11/29/2025

🎄 We are adopting more families this year! 🎄
Help us make the season brighter for local families in need.
Choose a wish list from the Giving Tree in the studio, and return the wrapped gifts back under the tree by December 15.

Thank you for helping us spread love, warmth, and generosity this holiday season. ❤️

Address

222 Pauline Drive
York, PA
17402

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 7pm
Saturday 7am - 11am
Sunday 7:30am - 12pm

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We offer the following styles of yoga: Ashtanga (Primary Led), Bikram, Hatha, Iyengar, Mysore (Ashtanga), Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. We also have a Sunday morning Barre class. For more information about these classes, please see our webpage.