RISE Wellness Collective

09/11/2025

Have you ever heard of Spatial Wellness? The space you live in has everything to do with feeling good!

Kim Martin of One by One Home Organizing will tell you, Spatial Wellness is the outcome of shedding the mental and physical weight of clutter in a disorganized space to promote healthy mental wellbeing, decreased anxiety, and improved quality of life.

Research shows the human brain looks for order, patterns, and predictability before it can send signals to the body to be calm. When we reduce the clutter in our everyday lives science has proven we will feel less stress, less anxious, and clear-headed.

Ready to shed what no longer serves you and find joy in your living space? Find her at RISEWellnessYork.com (link in bio).

09/09/2025

Today we are celebrating RISE original, Amy Hopkins, of Saltwater Mountain.

Amy is an evangelist for the healing that comes with Cold Water Dipping and the way it can support us through the many transitions and chapters in our life. You can learn more through her many talks, retreats and community dips.

Are you a woman who is ripe for a Midlife Awakening? Amy has a a local weekend retreat for that in November. Find out more at www.RISEWellnessYork.com (link in bio).

09/04/2025

Meet RISE original, Sage Clarke, CM, MS, E-RYT500, Reiki Master. Sage began her career as a midwife in an inner city hospital, switched her focus to teaching yoga while raising her two children and has evolved into the owner of both Inner Knowing Wellness and RISE Wellness Collective. Sage brings her lifetime of experience in Women’s Health, Yoga, Intuitive Energy Work, Reiki and Tarot to offer a unique and personalized healing modality, working from the physical body into the subtle energetic and spiritual elements. Ready to transform? Find Sage at www.RISEWellnessYork.com (link in bio).

09/02/2025

At RISE, we are awash in depth and experience. Take Mary Price, RN of and Reiki master of . She brings a blend of Reiki, Polarity Therapy, Healing Touch, Massage Therapy, and End-of-Life Doula work to bring you the "just right" mix of healing touch. Do yourself a service at this busy time of year and see how Mary can support you! More info at www.RISEWellnessYork.com (link in bio).

09/02/2025

Ready to downshift and reset? Maybe it's time for some Intuitive Energy Work

Intuitive Energy Work is...
Conversation to understand your context
Psychic information specific to you
Hands-on therapeutic touch to connect with your body and energy
Reiki to move and balance your energy field
Tarot reading to get additional guidance

Benefits include…
Relaxation and self-care
Feeling more rooted and grounded
A sense of lightness and release
Clarity and guidance about your own direction
Feeling GOOD in body and spirit!

Find more information and book a session at InnerKnowingWellness.com (http://www.InnerKnowingWellness.com)
sage@innerknowingwellness.com
call/text: 603-205-9386

Step into Balance
Book Your Reflexology Session Today

In a world that often feels fast-paced, chaotic, and overwhelming, it's easy to forget that your life is the result of the choices you make. Every decision—from the foods you eat, the thoughts you entertain, to the self-care routines you maintain—shapes your physical health, mental clarity, and emotional balance. One of the most empowering realizations is that while you can’t control everything, you can choose how you care for yourself. One holistic path to deeper well-being is through reflexology.

Sharon Trull is a National Board Certified Reflexologist (NBCR). She specialized in Structural Reflexology, Classical Reflexology & Lymph Drainage.

Sharon Trull, NBCR
Appointments available Monday through Wednesday.
groundedreflexology.com
Groundedreflex@gmail.com
call or text: 207-337-0532

Visitasoul Healing Sanctuary September Special

Two great events at Rivermede Retreat: Rising in Harmony & Moonfire Mystics

RISING IN HARMONY: A Healing Retreat

Sacred Cacao Ceremony ~ Sound Bath ~ Cold-Water ~ Dipping Talk ~ Psychic Readings ~ Creative Inspiration ~ Subtle Energy

* Sacred Practices for the Soul
* Deep Healing & Renewal
* Community & Connection

September 27, 11:00 AM - 5:00 PM, $222
RIVERMEDE RETREAT 230 Southside Road, York

Call Leslie for additional info: 207-994-905 RivermedeRetreat.com (http://www.RivermedeRetreat.com)

MOONFIRE MYSTICS

Join us under the moonlight in the sacred River Room for an evening of magic, healing & release.

On the evening of October 11th, from 4:00 - 7:00 pm, join us to sit by the fireplace and step into clarity, healing, and light in a sacred circle with Leslie "Lady Rivermede" Breneman, Christina DeSoto and Irene Sirois.

♥ GROUP PSYCHIC-MEDIUMSHIP READINGS
♣. CEREMONIAL-GRADE CACAO
♦ SOUND BOWL MEDITATION
§ BIOFIELD TUNING
♠ FIRE CEREMONY FOR RELEASE

VERY LIMITED SPOTS - SO RESERVE TODAY!

Call Leslie for more information: 207-994-9050
RivermedeRetreat.com

The Saltwater Mountain Woman Retreat
A Cold-Water Dipping Midlife Awakening

The Saltwater Mountain Woman Retreat:
A Cold-Water Dipping Midlife Awakening
with Amy Hopkins (https://saltwatermountainco.com/about-amy/) , RN, SMC Founder

November 14th - 16th in York, Maine

An immersive, empowering and transformative RE-BIRTH – a women’s weekend retreat on the beautiful coast of Maine. The focus is on CONNECTION – with ourselves and each other, EDUCATION – how cold-water dipping can support life transitions, and INTEGRATION – personalizing the power of cold into our lives.

To register or inquire with any questions:
Call or text Amy Hopkins at 207-641-7353
email: amymachopkins@gmail.com

Follow on Instagram (https://www.instagram.com/dipdowntoriseup/) and join SMC Community Dips year

RISE Practitioner Spotlight:

Dr. Kerry Hoag, Psy.D.

Did you know we have a doctor in the house?

Meet RISE original, Dr. Kerry Hoag, Psy.D.

Kerry brings decades of experience working with children, adolescents, adults and couples. She offers services in person and via telehealth. We celebrate Kerry's professionalism, dedication, experience and kindness. Learn more at RISEWellnessYork.com (http://www.RISEWellnessYork.com) .

Curious about joining the Collective? Reach out!
Call, text or email Sage at info@risewellnessyork.com or 603-205-9386 See more at RISEWellnessYork.com (http://www.RISEWellnessYork.com)

Top photo by Ingmar

Click here for an update from RISE Wellness Collective!

08/29/2025

Some souls are simply meant to be together, like the saying goes: "You are my lobster." In the language of the soul, this means you've found the one who feels like home; a rare, destined connection meant to last a lifetime. It's a love built on trust, loyalty, and divine alignment. When the universe guides two souls together, nothing can keep them apart. True love doesn’t chase; it simply knows.

08/29/2025

There's nothing better than a full body massage from a true professional. Meet Holly Elkins, LMT! Holly has decades of experience and a loyal following on the Seacoast. She incorporates multiple healing traditions to offer intuitive massage to help untangle the energies lodged in the body so you can breathe deeply, move more freely and sleep comfortably. Find her at www.RISEWellnessYork.com (link in bio)

08/27/2025

Spending too much time in "Fight or Flight?" Maybe it's time to reset your nervous system. Biodymanic Craniosacral Therapy is ideal for calming the nervous system and restoring balance and flow to the whole body. See what Llora can do with this subtle but powerful modality. All the details at www.RISEWellnessYork.com (link in bio).

08/27/2025

Let go… and allow the Divine to take the wheel. Surrender is not giving up; it’s opening up. Trust the Universe, trust Spirit, and let yourself be carried where your soul is meant to go.

08/26/2025

SUNDAY RESET is a habit that has been proven to decrease morning stress, improve focus for children and parents plus it reduces overall anxiety. One by One offers in-home and virtual coaching to create this powerful family habit. Reach out to book a discovery call to learn more 207.451.7634

08/26/2025