01/05/2026
RISE Welcomes
Christine DiBuono of
Seaside Skincare
Christine is a licensed esthetician of over 25 years. Helping women feel good in their skin and in their bodies has always been the center of her work.
She supports her clients holistically, beyond what happens on the treatment table, and teaches them how internal radiance and wellness is truly the best skincare.
See a special January offer below!
Call or text for an appointment 508-843-5143
All are Welcome at the FREE Annual
RISE Open House
Join us for evening of winter fun!
Meet the RISE practitioners, learn about our many services, enjoy complimentary refreshments, and enter to win a Grand Prize of Wellness to take you into 2026.
All are welcome!
Thursday, January 22nd, 5:00-8:00 PM
at RISE 266 York St., York Village
New Year Guidance and Circle of Light at Visita Soul
Envisioning the Year Ahead with
Salt Air Spirit
CREATE YOUR VISION BOARD FOR 2026
FREE Online Vision Board Workshop
Let 2026 become your best year by setting goals and actually achieving them! Join us for this fun workshop to get creative and leave with your personal vision board for 2026.
Life coach and meditation teacher, Anja Schneider, will lead a meditation that helps you let go of the past year and find your goals and visions for the new year.
You will have a clear direction for the immediate future and we will manifest the goals and dreams that you want to achieve.
Create your Vision board online or with your own materials
January, 10th 10:00 am
Sign up here: saltairspirit.com/events (https://www.saltairspirit.com/events)
Salt Air Spirit at York Adult Ed
- Qi Gong
- Restful Nights
- Vision Board
- Create Your Year with Mindfulness
Learn more about the various classes and register by clicking the link below:
Plan Your Year with Mindfulness
Step into 2026 with clarity, presence, and purpose.
Through guided meditations, reflective journaling, and actionable planning, you’ll:
- Release the past year and make space for what matters
- Define your core values and set meaningful intentions
- Learn mindfulness practices to stay grounded and navigate challenges
✨ Bonus: Every participant receives a workbook to guide you throughout the year.
Leave inspired, empowered, and ready to show up for yourself with intention and ease.
Online · January 24th · 10:00–12:30 PM, $33
Sign up here: saltairspirit.com/events
Holistic-One Introduction to Pilates
in Portsmouth and Newington
Introduction to Pilates Classes Starting January 10, 2026
Designed for all fitness levels, these sessions focus on improving strength, flexibility, and posture through mindful movement and core engagement. Whether you are new to Pilates or looking to deepen an existing practice, these classes offer a supportive environment to move with purpose and confidence.
NEWINGTON, NH:
Begins January 12th, Mondays at 6:00 PM
$10 for Newington residents, $25 for non-residents
Pay at the door
Newington Old Town Hall
PORTSMOUTH, NH:
January 10 - February 14, Saturdays at 9:00 AM
$30 drop-in to any class or $165 for a 6-week series
196 Hanover Street, Portsmouth, NH
RSVP Required: Visit holistic-one.com (http://www.holistic-one.com) to reserve a spot
Who: Open to all fitness levels
What to Expect: Expert instruction, personalized guidance, and a welcoming community
Questions: Contact Aimee O'Brien holisticonewellness@gmail.com
Start the New Year
Grounded and Centered
Start your the New Year grounded and centered with a Reflexology session.
Book your appointment today.
Sharon Trull, NBCR
Specialized in Structural Reflexology, Classical Reflexology & Lymph Drainage
Appointments available Monday through Wednesday.
groundedreflexology.com
Groundedreflex@gmail.com
call or text: 207-337-0532
Enjoy a Special Winter offering from
Holly Elkins, LMT
Deep Healing Warmth to Soothe Body, Mind and Soul.
Enjoy a 90 minute Massage with Reiki for just $150
Each treatment includes perfectly heated, smooth beach stones and essential oils to uplift the spirit.
Know someone who could use some TLC?
Gift Certificates are available too!
Reach out to Holly Elkins, LMT, Reiki Master
207-752-2406
Buying, Selling, Moving or Downsizing?
One by One Professional Organizing
If 2026 includes a move, downsizing or buying/selling real estate, partnering with One by One can help organize the process.
Contact Kimberly to schedule discovery call 207-451-7634
or give a gift certificate to a loved one.
Journey to Loving Self with Ellen of River Oaks Cacao
Step into an experience of loving the self: gentle heart-opening yoga, heart-tending letter writing and a guided meditation and journey with music and the sacred plant medicine of cacao.
Saturday, February 21st, 1:00 - 4:00 pm
Bryony Body in Exeter NH
Cost: $65
riveroakscacao@gmail.com
risewellnessyork.com/affiliate/ellen-adams-lpc (https://risewellnessyork.com/affiliate/ellen-adams-lpc/)
RISE Practitioner Spotlight:
Amy Hopkins of Saltwater Mountain
Today we're celebrating Amy Hopkins, of Saltwater Mountain Co. Amy is an evangelist for the healing that comes with Cold Water Dipping and the way it can support us through the many transitions and chapters in our life. You can learn more through her many talks, retreats and community dips.
Find out more at RISEWellnessYork.com (http://www.RISEWellnessYork.com) .
Curious about joining the Collective? Reach out!
Call, text or email Sage at info@risewellnessyork.com or 603-205-9386 See more at RISEWellnessYork.com (http://www.RISEWellnessYork.com)
Top photo by Valentin
Click here for an update from RISE Wellness Collective!
