New Path Holistics

New Path Holistics New Path Holistics offers Sound & Energy Healing services, as well as Stretching & Mobility Coaching.

04/05/2025

Absolutely blessed to come home to this. It might seem a little chaotic (and it is 😅), but coming home to the unconditional love of these two brings so much joy to my heart. No matter what I may face out in the world, coming back to a home filled with love gives me the strength I need to accomplish my dreams.

May your home be blessed with compassion and your heart filled with gratitude on this dreary day. 💓

Dear friends and family, please join Beth Montgomery for this truly wonderful, engaging, and heart opening event. It's a...
04/03/2025

Dear friends and family, please join Beth Montgomery for this truly wonderful, engaging, and heart opening event. It's absolutely free to attend and I highly encourage everyone to step out of your comfort zone and join in on this life-changing discussion around death, dying, and grief.

04/03/2025

Are you looking to lose weight, improve your health and your relationship to food? Or maybe you're looking to improve your relationship with your body while working on your mobility and building strength?
I am looking for a couple more individuals to join me for a 6-week virtual group training program at a discounted rate in exchange for honest feedback about your experience. This is a beta-test group for my new virtual group training program. You'll be given access to the app with a private group chat and a personalized program. You're group will help to motivate you and you'll keep each other accountable through weekly leader boards and challenges. You'll be able to share your successes in real time with the group. All while having access to me as your coach as well. You'll be able to send me messages, share videos of your form for feedback, and even join a once weekly virtual group movement class at no additional charge!
You'll also have the option to continue your journey with us after the initial 6-weeks at a permanently discounted rate for your participation!
Maybe you need a more one-on-one approach, we can accommodate that as well! With virtual coaching you have the freedom to do your workouts at any time throughout the day. Every client, whether group or personal training will have full access to the app with their own program, designed around your goals and lifestyle. You'll also have access to nutrition and habit monitoring and coaching as well for a fully virtual coaching experience*.
If you're looking to start your health and fitness journey but feel overwhelmed every time you try and start then reach out to me for a free consultation to see if we can get you on your path to health and happiness. You can reach out to me here on Facebook, or text/call (717) 851-8508

*All clients have the option of purchasing an in-person physical assessment for a corrective exercise program.

03/29/2025

Hey Facebook fam! Happy spring! I'm searching for 2-3 individuals who would like help kickstarting their fitness journey through a virtual group training program! I'm running a beta test group for 6 weeks on my new coaching software and willing to offer this program at a reduced price in exchange for your commitment and feedback. This program offers group accountability and motivation with others who are also just starting their fitness journeys!
You'll have me there with you every step of the way as well! We'll build a program to fit your goals and lifestyle, complete with progressions and tracking for the full 6 weeks. This includes building healthy habits and nutrition. You'll get access to a video library of your exercises, as well as the option to attend a once a week group virtual mobility class. You'll be able to share your successes with the group, and if you're not sure you're doing the exercise right you can record yourself and send it directly to me for feedback! I am still working to set everything up, but I need a couple people who are ready to get started as soon as the program launches within the next 2-3 weeks. This program offers the best of both worlds, full access to me as your trainer with a personalized plan AND group accountability and motivation to help keep you focused and on track!

If you're interested we can set up a free consultation on the phone or a video call to discuss your goals and see if this program would be right for you! Text me at (717) 851-8508 or message me here on FB and let's get started!

With the coming spring I am reminded of all the opportunities for growth that I have been blessed with. I still don't kn...
03/19/2025

With the coming spring I am reminded of all the opportunities for growth that I have been blessed with. I still don't know where this journey is leading me, but I am grateful for everyone that has been a part of that path. As things hopefully begin to grow I am hoping to give more time and energy to this page, and now that I have reached over 100 followers I am once again and to live stream! I am working on setting things up and figuring things out to be able to share sound, movement, meditation, and possibly some exercise tips as well.

I have also considered doing an open stream on diet and nutrition where people can ask questions, so if that sounds like something you'd be interested in let me know in the comments! Looking forward to starting off this season of growth with new opportunities and hope!

11/07/2024

Guess who finally received their acceptance from York College! I graduate HACC Dec
10, and start @ YCP IN January!!

Gong recordings coming soon!!
10/18/2024

Gong recordings coming soon!!

After working at FedEx for a year and having made progress in furthering my own business and professional life, I am fin...
10/10/2024

After working at FedEx for a year and having made progress in furthering my own business and professional life, I am finally ready to step down and make my work in the health and wellness industry full-time. I cannot completely leave FedEx just yet, but this form means that I now get to pick and choose when and how much I want to work each week giving me the freedom to pursue clients, classes, workshops, and more meaningful connections in my life. Thank you to everyone who has been a part of this journey and I cannot wait to see where I get to go from here!

I have begun a journey to deepen my connection to my intuitive guides through Tarot. This morning in contemplation I ask...
09/19/2024

I have begun a journey to deepen my connection to my intuitive guides through Tarot. This morning in contemplation I asked what is in my heart, body, & soul, and these were the cards I was given. This was the second time I was shown the Six of Pentacles these past few days.

My husband and I have been struggling so much this past year, especially financially. These past few weeks have shown me that those troubles are slowly coming to an end. This morning's reading had me reflecting on the growth and success I have been experiencing recently, and how much I have accomplished this past year.

Money doesn't buy happiness, but it can buy relief. Not having the constant fear of whether or not our car will be repossessed, if we'll have enough money for groceries AND gas. All of it has been worth it to continue to chase my dream and to be of service. I certainly couldn't have done it without the support of my husband Trent and so many others.

Don't ever stop fighting to follow your path. It may take years, but it is possible to find your place in the world and be able to make a living doing what you're passionate about.

And so begins another step in my journey to mastery. Excited to be learning program design from the Chek Institute, this...
09/13/2024

And so begins another step in my journey to mastery. Excited to be learning program design from the Chek Institute, this is to dip my toe in before fully committing to their Health coach training. I'm always looking for ways to not just better myself, but for my clients health and well-being.
I absolutely love working with clients and watching them reach their goals, and any tools I can add to my arsenal to make that happen I'm willing to put forth the time and effort. Looking forward to learning all I can in this course!

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York, PA

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+17178518508

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