Inner Balance Bodywork

07/03/2025

Beginning September 1, 2025, there will be a small increase in my service rates. This decision comes after careful consideration and is necessary due to the rising costs of supplies, operations, and other business expenses. Adjusting prices allows me to maintain the quality of care, time, and attention you’ve come to expect in every session.

All services booked before September 1 will be honored at the current rate, even if the appointment takes place after

Thank you so much for your continued trust and support. It’s truly an honor to be a part of your wellness journey.

06/04/2025

Huge thanks to my friend Subby for this amazing drawing of my logo on the beach!! SO cool!!

Check out all of his sand art on his profile or come see him in person and he’ll teach you how to do your own sand drawings. He’ll be at Ogunquit Beach on June 14 from 8-11am.

04/26/2024

Happy Friday! Have a peaceful and pleasant weekend!
✨👐🏼✨

01/17/2024

I know it’s Wednesday, but sometimes we could use a little extra boost.

09/15/2023

A little note: I take credit card information at the time of booking.

This does not mean you have pre-paid for your appointment. This is simply to hold the time you have reserved, with the understanding that if you no-show on your appointment, your card will be charged in full for the missed service.

(You are a no-show if you are more than 15 minutes late. Please don’t be a no-show.)

Payment is taken at the time of your service, and you can use the card that you booked the appointment with, or another form of payment (cash or card—no checks).

We now return to your regularly scheduled relaxation.

09/08/2023

September is here! We’re through the Labor Day weekend and settling nicely into the fall routines. Now is the time to get back into your self-care habits, too. Book your next massage—or book your next three! Getting your appointments on the calendar help you establish your routines and stick with them.

The table is ready for you!
innerbalancebodywork.com

08/07/2023

August Check-In:

How are you doing? Summer can be a bit of a rush—warm weather and lots of activity, seasonal visitors, lots of traffic. It often feels like so much to do, and so little time.

Are you remembering to carve out some time for self-care? Is it time for some peace and balance? Book your next massage appointment at vagaro.com/innerbalancebodywork!

06/17/2023

Rainy days are perfect massage days. (Actually any day is perfect for a massage ☺️) Still, it’s best to plan ahead—busy season is upon us in southern Maine and spots fill up quickly! Is it time for your next massage appointment?

06/01/2023

Time has flown by — Inner Balance Bodywork is 10 years old today! I’m so grateful to be able to do what I love…here’s to the next 10!

05/12/2023

https://www.innerbalancebodywork.com/blog/welcome-spring

The cold temperatures have finally subsided and after a couple of weeks of rainy weather, the spring green is here! As we emerge from another winter season, it also looks as though we are at last emerging from a long pandemic season, with the state of national emergency coming to an end. What does

05/09/2023

Mother’s Day is this Sunday! Treat her to a massage with a gift certificate. Easy to design, print, or email at www.vagaro.com/innerbalancebodywork/gift-certificates

03/27/2023

BioFreeze is in stock! Professional-strength pain relief in colorless gel…tubes or roll-ons available. Grab one at your next appointment!