Remarkable Kids Yoga

Remarkable Kids Yoga I am currently not teaching yoga. My goal is to help each child listen to and find their inner voice and focus!

My kids yoga classes focus on emphasizing personal values, using breathing exercises to maintain concentration, discovering body awareness through music and movement, guided relaxation exercises and building meaningful connections to peers through games, partner and group activities.

03/02/2022
07/23/2021

This guide to summer themed kids yoga poses will help you celebrate all the things you love about summer while still being mindful of safety and social distancing.

09/28/2020
Something fun to do with the kids.
03/21/2020

Something fun to do with the kids.

This workout only takes 7 minutes and helps with self-regulation, used as a brain break, or indoor recess movement activity!

https://buff.ly/2QQYfnq

Check it out
03/19/2020

Check it out

Mindful Schools is offering free mindfulness classes for kids! Join us for mindful activities, mindful movement, read-alouds and let's have fun exploring mindfulness together.

12/19/2019

Love this. 💗

Lift them up with words!
11/18/2019

Lift them up with words!

1. I love you. 2. I'm proud of you. 3. I'm sorry...

Yoga helps
11/17/2019

Yoga helps

Teach your kids to be grateful.
11/16/2019

Teach your kids to be grateful.

Neuroscientists have found that if you really feel it when you say it, you'll be happier and healthier. The regular practice of expressing gratitude is not a New Age fad; it's a facet of the human condition that reaps true benefits to those who mean it.

So true. Teach them.
11/16/2019

So true. Teach them.

What a great idea! Great to use for setting an intention!
04/16/2019

What a great idea! Great to use for setting an intention!

DANDELION PUFF JAR- These wishes just wait on a shelf or kitchen counter until a sad child needs some love and encouragement....love this idea! ❤

image source unknown

02/20/2019

More schools need this.

Build them up......
02/17/2019

Build them up......

One of my favorite quotes....it is so true...

I agree.
02/12/2019

I agree.

Founders of the nonprofit Konscious Youth Development and Service (KYDS) New Jersey share how their mindfulness program in schools and meditation and open mic events in Ashbury Park are bringing positive change to a community.

Awesome!
02/12/2019

Awesome!

Powerful affirmations for transformative play

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York, PA
17402

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