Tobi Johnson, LMBT

05/18/2026

05/14/2026

Did you know there are 4 muscles that make up the rotator cuff?

Dealing with a rotator cuff tear? Whether you're trying to avoid surgery or you're already on the road to recovery, clinical massage therapy is a game-changer.

Here’s how it helps:

💛Before Surgery: The Goal is Function
• Relieves Compensation Pain: Calms down the "helper" muscles (like your neck and traps) that are overworking.
• Improves Mobility: Helps reset the joint so you can move with less pinching and wincing.
• Boosts Blood Flow: Brings essential nutrients to the tendons to support natural healing.

💛After Surgery: The Goal is Recovery
• Prevents "Frozen Shoulder": Gently breaks up scar tissue so your joint doesn't get stuck.
• Reduces Swelling: Flushes out the post-op fluid that causes that heavy, throbbing ache.
• Speeds Up PT: Preps the muscles so you can get the most out of your physical therapy exercises.

💛The Bottom Line: Massage isn't just about relaxation—it’s a clinical tool to help you get back to doing what you love, faster.

05/12/2026

THAT’S A WRAP! THANK YOU, CLOVER🍎

It has been such an incredible week of celebrating our local heroes! Thank you to everyone who joined our Teacher Appreciation Giveaway. Seeing this community rally to honor our educators was the highlight of my week!

First, I want to say a massive THANK YOU to everyone who participated. Whether you nominated a colleague, a friend, or your child's favorite teacher—or even if you just shared the post—you helped make this week special. Our schools are the heart of this community, and it was an honor to help give back to the people who make them great.

🎉A Final Congratulations to Our Winners:

🍎Kristine Varner (Bethany/Bethel)
🍎Ashli Dellinger (Crowders Creek/Griggs Road)
🍎Mandy Combs (Kinard/Larne)
🍎Melissa White(Oakridge Schools)
🍎Allison Jeffers Gainey (Clover Middle/High)
🍎Tracey Hines Melton (9th Grade/Academies/CCI)

I look forward to seeing you all on my massage table for your 60-minute sessions of pure relaxation! 💆‍♀️✨

05/11/2026

💥WINNER TRACEY HINES MELTON💥
(Video in comments)

We aren’t finished yet! 🍎 It’s time to recognize the staff at our final three schools. We are so grateful for the educators shaping the future of our high school and career students.

Who needs to hear Thank You? Tag them in the comments! Today’s featured schools:

🦅 CHS 9th Grade Campus🦅
🏫 Academies of Clover School District
💡 Center for Career Innovation

🔹The Prize: A FREE 60-minute massage session to help you recharge.

🔹The Mission: Tag a teacher or staff member from one of these three campuses who deserves a break from the hustle!

🔹Winner Reveal: Check back right here at 7:00 PM tonight to see who won!

Let’s show these hardworking educators some major appreciation today! ⬇️✨

🛑NOMINATIONS END AT 6pm
🎉WINNER ANNOUNCED AT 7pm

05/11/2026

⏳ LAST CALL: DON'T MISS OUT! ⏳

Tomorrow is our final day of the Teacher Appreciation Giveaway, and we are ending on a high note! It is almost time to nominate the incredible staff from our final three campuses:

🦅 CHS 9th Grade Campus
🏫 The Academies of Clover School District
💡 Center for Career Innovation

These educators are shaping the future and helping our students find their paths—let’s make sure they feel the love! 🍎

05/08/2026

💥WINNER: ALLISON JEFFERS GAINEY💥
(Video in comments)

💙Blue Eagle Pride—Let’s End the Week with Relaxation! 💙
Today’s Teacher Appreciation Giveaway week, we are celebrating Clover Middle School and Clover High School

💎Today's Focus: All staff members at Clover Middle and Clover High.

💎Nominate a teacher or staff member by tagging them in the comments for their chance to win a 60-minute massage.

💎Thank you to all our Clover educators for everything you do for our community!

🛑NOMINATIONS END AT 6pm
🎉WINNER ANNOUNCED AT 7pm

05/07/2026

💥WINNER: MELISSA WHITE💥
(Video in the comments)

⭐Oakridge, It’s Your Turn to Relax! 🌿

Today we are honoring the dedicated staff who keep Oakridge Elementary School and Oakridge Middle School running strong.

⭐The Giveaway: We are gifting a FREE 60-minute massage to one deserving staff member from the Oakridge schools.

⭐How to Help: Tag a teacher, administrator, or support staff member from Oakridge in the comments to nominate them.

⭐From guiding hearts to shaping minds,
Relax, unwind—leave stress behind.

🛑NOMINATIONS END AT 6pm
🎉WINNER ANNOUNCED AT 7pm

05/06/2026

💥WINNER: MANDY COMBS💥
(Video in comments)

‼️KINARD & LARNE PEEPS—you have blown me away with all the support & love! Bear with me as I double-check that all the nominees are accounted for. The big reveal will now be at 7:30pm.‼️

📚The spotlight is on the amazing teams at Kinard Elementary School and Larne Elementary School!

📚Who is eligible? Any staff member currently employed at Kinard or Larne.

📚The Reward: One lucky nominee will win a 60-minute massage to help them de-stress and recharge.

📚Nominate Now: Tag their name in the comments below! ⬇️

🛑NOMINATIONS END AT 6pm
🎉WINNER ANNOUNCED AT 7pm

05/05/2026

💥WINNER ASHLI DELLINGER💥
(Video in comments)

📣Calling all Crowders Creek & Griggs Road Families! 📣

Day 2 of our giveaway is officially underway! We want to treat a hardworking staff member from Crowders Creek Elementary School and Griggs Road Elementary an hour of pure relaxation.

✏️Today's Schools: Crowders Creek & Griggs Road Elementary only staff members
✏️The Mission: Tag your favorite staff member below to get them entered for a FREE 60-minute massage.
✏️ Let’s show these educators some major love today!

🛑NOMINATIONS END AT 6pm
🎉WINNER WILL BE ANNOUNCED AT 8pm

05/04/2026

💥WINNER KRISTINE VARNER💥
(Video in comments)

🍎Kicking off Teacher Appreciation Week with a Moment of Zen! 💆‍♀️

Today we are celebrating the incredible staff at Bethany Elementary School and Bethel Elementary School. It is time to give back to those who give so much to our kids!
🍎The Prize: A FREE 60-minute massage session.
🍎How to Enter: Tag a teacher or staff member from Bethany or Bethel in the comments below to nominate them.

🛑 NOMINATIONS END AT 6pm
🎉WINNER ANNOUNCED AT 7pm