Green-Tree-Yoga of PA

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United States
York, PA
Green-Tree-Yoga of PA

"Find clarity and balance through conscientious and compassionate teaching of an adaptable yoga prac Eppley.

green-tree-yoga of pa, offers tailor-made yoga classes and workshops suitable for the needs of all students. This includes public and private groups, private classes, and corporate yoga offerings. All classes and workshops are led by Yoga Alliance Registered Teacher Brenda C. Brenda was first introduced to yoga more than fifteen years ago, and became serious about her practice while searching for

relief from chronic back pain. The yogic tools and methodology she learned literally changed her life. Brenda earned her 500 hour designation with the Himalayan Institute, and is an E-200 hour-level Registered Yoga Teacher with the Yoga Alliance. In the fall of 2021, she started graduate work in the MA Yogic Studies program through Naropa University. She is eager to share her knowledge with students and uses her background as a Professor of Theatre to effectively, creatively, and safely build a solid yoga foundation appropriate for every student. With an abundance of positive energy and welcoming presence, Brenda’s objective is to empower practitioners with tools that will enrich their lives on a daily basis both on and off the mat. Through exploration and connection of mind, body, and breath, practitioners will be able to bring yogic balance to all aspects of their lives----ultimately enhancing health and well being in every respect. Her dedicated commitment to educating yoga students about the many benefits of yoga provided the motivation for creating the Yoga Discovery Podcast. When not on the mat, in the classroom, or in the theatre, Brenda travels the world searching for adventures that will expand her understanding of our global community. In the yogic world, she is passionate about bringing new practitioners to the mat while deepening the understanding of more seasoned practitioners. Education:
Master of Fine Arts, Theatre
Bachelor of Fine Arts, Acting
E-200 RYT
500 RYT
MA, Yogic Studies (currently a graduate student at Naropa University)

08/20/2025

https://himalayaninstitute.org/online/breathing-for-self-compassion-and-a-steady-mind/

Check out numerous free articles and videos from the Himalayan Institute!

Sometimes I think and other times I am. —Paul Valery

08/02/2025

The next Six-Week Basic Yoga Flow begins Wednesday, August 13th! 💥💥💥💥💥

Support a healthy mindset by joining us, whether you are a new or continuing student!

Classes are taught by Brenda C. Eppley from green-tree-yoga.com and founder of the Yoga Discovery Podcast.

Why begin a yoga practice?
-Improve muscle tone/strength/flexibility
-Reduce stress
-Enhance self-awareness and focus
-Support concentration and mindfulness
-Create a sense of well-being

Brenda provides clear instructions and appropriate modifications that support your understanding of yoga in a welcoming environment.

All classes are held at the Springettsbury Township Building and are available to both residents and non-residents.

Register here:
https://secure.rec1.com/PA/springettsbury-township-pa/catalog =1&status=1&8904674d8b1fea5f7d4600a26700b1f3=0f3241ced28bc389f9d95989110faae7

Learn about Brenda here:
https://green-tree-yoga.com/

07/03/2025

Each of us experiences defining, pivotal moments that set us on a new trajectory.

When I began advanced yoga teacher training through the Himalayan Institute with June Hunt, it very quickly became apparent that I had much to learn. There were huge gaps in my understanding and perception of what is meant by "yoga." My mind, particularly when learning, is like a roller-coaster of inquiry, continually asking questions to delve deeper into the material (probably to the annoyance of teachers!) The training through HI was exceptional, and I eagerly approached each weekend immersion with curiousity at the forefront.

I became a yoga teacher because of the profound physical, mental, and emotional growth I experienced through my own practice, coupled with witnessing similar benefits in others. My dharma is as teacher, so teaching yoga became a natural extension of my dharma. I've always taken the responsibility of teaching seriously, which is why I view my life as a perpetual students. That mindset is what led me to pursue advanced teacher training and earn my 500hr. certificate through HI.

Back to that defining moment....

When I realized how little I knew, I applied to and was accepted to Naropa University's MA in Yogic Studies program. Four years later, I've completed this phase of my journey. The field of yoga is incredibly vast, which isn't suprising when one considers that the roots of yoga are 2500+ years into the past. Yoga is so much more than the physical postures. It's a powerful, intricate tapestry, and I'm grateful to have uncovered just a bit more through my studies. 🕉️

The best part? I can infuse my teaching with this informed knowledge to the benefit of my students. And really---how fortunate am I??? Woo hoo!!

And to anyone who thinks they're too old to go to college---poppycock! It can be done! Easy? No. Fulfilling? YES! 🔥🙏🏻🙃

06/20/2025

Only a few days remaining until the summer yoga series begins next week at Springettsbury! Classes are open to residents and non-residents! 🥳

1. Launch your yoga practice with a Six Week Basic Yoga Flow Series! Evening and daytime class options!🔥
Tuesday daytime option: June 24th - July 29th from 9am - 10am, OR
Wednesday evening option:June 25th - July 30th from 6pm - 7pm

2. Limited mobility/flexibility? Try CHAIR YOGA!
June 23rd - July 28th from 9am - 10am (Mondays)

Classes are taught by Brenda C. Eppley from green-tree-yoga.com and founder of the Yoga Discovery Podcast.

Why begin a yoga practice?
-Improve muscle tone/strength/flexibility
-Reduce stress
-Enhance self-awareness and focus
-Support concentration and mindfulness
-Create a sense of well-being

Brenda provides clear instructions and appropriate modifications that support your understanding of yoga in a welcoming environment.

All classes are held at the Springettsbury Township Building located at 1501 Mt. Zion Road
and are available to both residents and non-residents.

Register here:
https://secure.rec1.com/PA/springettsbury-township-pa/catalog

Learn about Brenda here:
https://green-tree-yoga.com/

06/01/2025

Summer Yoga Opportunities!

Registration is open for yoga classes at Springettsbury Township that begin in June

1. Launching your yoga practice with a Six Week Basic Yoga Flow Series! Evening and daytime class options!🔥
-June 24th - July 29th from 9am - 10am (Tuesdays)
-June 25th - July 30th from 6pm - 7pm (Wednesdays)

2. Limited mobility/flexibility? Try CHAIR YOGA!
June 23rd - July 28th from 9am - 10am (Mondays)

Classes are taught by Brenda C. Eppley from green-tree-yoga.com and founder of the Yoga Discovery Podcast.

Why begin a yoga practice?
-Improve muscle tone/strength/flexibility
-Reduce stress
-Enhance self-awareness and focus
-Support concentration and mindfulness
-Create a sense of well-being

Brenda provides clear instructions and appropriate modifications that support your understanding of yoga in a welcoming environment.
All classes are held at the Springettsbury Township Building located at 1501 Mt. Zion Road
and are available to both residents and non-residents.

Register here:
https://secure.rec1.com/PA/springettsbury-township-pa/catalog

Learn about Brenda here:
https://green-tree-yoga.com/

05/18/2025

Our 2025 yoga retreat has landed us in an absolutely spectacular location that has exceeded any expectations. Marathon Blu private villa overlooks the Aegean Sea with sweeping views that are visible from the third floor yoga studios. Fabulous, locally sourced and sustainable food made fresh each day by our in-house chef. Delightful conversations. And YOGA!

We are blessed!

04/28/2025

04/21/2025

I’m delighted to be certified by the Yoga Prison Project which provides tools that are highly impactful. 🙏

03/01/2025

Registration is open for yoga classes at Springettsbury Township that begin in March!

Kick-off spring with a healthy mindset by either continuing your yoga journey with a Six Week Basic Yoga Flow Series that begins on March 19th or launching your yoga practice with a Six Week Beginner Series that starts on March 25th!🔥

Classes are taught by Brenda C. Eppley from green-tree-yoga.com and founder of the Yoga Discovery Podcast.

Why begin a yoga practice?
-Improve muscle tone/strength/flexibility
-Reduce stress
-Enhance self-awareness and focus
-Support concentration and mindfulness
-Create a sense of well-being

Brenda provides clear instructions and appropriate modifications that support your understanding of yoga in a welcoming environment.

All classes are held at the Springettsbury Township Building and are available to both residents and non-residents.
Register here:
https://secure.rec1.com/PA/springettsbury-township-pa/catalog?fbclid=IwAR23elA55hfsTl9nBqCPFtiZoPKUa1KVaDUiwwR9cwNkpKXHmHR3NhMwM74

Learn about Brenda here:
https://green-tree-yoga.com/

02/15/2025

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

02/10/2025

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Address

York, PA
17011

Website

http://green-tree-yoga.com/

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Our Story

Green-Tree-Yoga offers tailor-made yoga classes and workshops suitable for the needs of all clients. This includes public and private groups, private classes, and corporate yoga offerings. Currently, sessions may include (but are not limited to) Hatha, Vinyasa, Yoga for the Artistic Mind, Senior Yoga, Yoga in Prisons, and Yoga for PTSD. All classes and workshops are led by Certified Yoga Instructor Brenda C. Eppley, who is an E-RYT-200 Level Teacher. Brenda was first introduced to yoga more than ten years ago, and became serious about her practice while searching for relief from chronic back pain. The yogic tools and methodology she learned literally changed her life. Certified in Hatha, Vinyasa, and Yoga in Prisons/PTSD, Brenda is eager to share her knowledge with students and uses her background as a Professor of Theatre and professional actor to effectively, creatively, and safely build a solid yoga foundation appropriate for every student. With an abundance of positive energy and welcoming presence, Brenda’s objective is to empower practitioners with tools that will enrich their lives on a daily basis both on and off the mat. Through exploration and connection of mind, body, breath and spirit, practitioners will be able to bring yogic balance to all aspects of their lives----ultimately enhancing our health and well being in every respect. When not on the mat, in the classroom, or in the theatre, Brenda travels the world searching for adventures that will expand her understanding of our global community. Having recently returned from teaching in South Africa, Brenda’s latest quest is to bring a harmonic yogic practice to individuals who are new to the mat, while cultivating a knowledgeable awareness to enhance the experienced student’s evolving journey. Education: Master of Fine Arts, Theatre Bachelor of Fine Arts, Acting Yoga Teaching Certifications: Hatha, Vinyasa, Yoga in Prisons/PTSD