Holistic Wellness Alternatives

Holistic Wellness Alternatives Reach New Levels of Wellness and Vitality! We believe in nourishing and supporting the body as a whole. May you never be the same!

Like a puzzle, there are many components to the healing process, both large and small, that must be addressed and pieced together correctly in order for true healing to occur. We look at the various “systems” within the body to identify which of them might be imbalanced or malfunctioning (as opposed to just looking at “symptoms”, which are the result– not the cause — of imbalance). Our work is all about removing interferences to normal body function and supporting the systems of the body with superior-quality herbs, whole-food nutritional supplements and energetic balancing. Since there are no “one size fits all” answers, we often find that it is a specific combination of different healing modalities that lead to the most effective solutions. Our approach is a team and a joint effort between the client, the clinician and the HWA Team. We provide the expertise, education, motivation and recommendations to make the specific changes that will improve and elevate your state of health. We encourage you to take this life-changing journey with us! Regular office hours:
Monday through Thursday: 9:00am-5:00pm
Friday: 9:00am-1:00pm
Alternating Saturdays: 9:00am-3:00pm

Holistic Wellness Alternatives
2013 Crompond Road
Yorktown Heights, NY 10598
Phone: 914-962-1155
info@hwahealthy.com

Sip into September: calm evenings, clean-protein mornings.Routines are back—let’s make them feel good. Small daily wins ...
09/22/2025

Sip into September: calm evenings, clean-protein mornings.
Routines are back—let’s make them feel good. Small daily wins (better sleep, steadier focus, simple nourishment) add up fast. This month we’re keeping it simple:

🥤 SP Complete® — whole-food protein + fiber for a quick smoothie base that supports everyday gut & immune health.*
🌙 Kava Forte — traditionally used to promote relaxation, ease temporary nervous tension, and support sleep.*

Want an extra edge for focus and sleep? Ask about our Neurofeedback intro sessions (gentle, non-invasive brain training). Reply here or email info@hwahealthy.com

Shop & Learn
• SP Complete → Buy: https://hwahealthy.standardprocess.com/products/purification-kit-sp-complete-choc-vanilla-wff

PDF: https://drive.google.com/file/d/1TnPLCN_BFXvyqIsyAMjY8DXdtslvl02Y/view?usp=drive_link

• Kava Forte → Buy: https://hwahealthy.standardprocess.com/products/kava-forte

PDF: https://drive.google.com/file/d/1p08ZwZBVEYjpPYuTx-Vn9A9kUhqskpzn/view?usp=drive_link

Kava Colada (mocktail)
1 can full-fat coconut milk · 1 bag frozen pineapple · 8–12 Kava Forte tablets (powdered) · 1 Tbsp vanilla (optional).
Blend smooth → chill → shake → serve. Garnish with strawberries. 🍓

Standard note: These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Review PDFs for directions and cautions.

Support Your Heart, Mind, and Immune Health NaturallyIn today’s fast-paced world, it’s common to face health challenges ...
08/18/2025

Support Your Heart, Mind, and Immune Health Naturally
In today’s fast-paced world, it’s common to face health challenges that affect our heart, brain, immune system, and overall vitality. Many people experience:
Heart & Cardiovascular Concerns – high stress, poor diet, or lack of exercise can impact circulation, cholesterol balance, and heart function.
Cognitive Decline & Mental Fatigue – constant multitasking, screen time, and stress may reduce memory, focus, and mental clarity over time.
Immune Weakness – seasonal changes, inadequate sleep, and nutrient gaps can leave the body vulnerable to illness.
Inflammatory Stress – an imbalanced diet, environmental toxins, and chronic stress can cause low-grade inflammation, affecting joints, skin, and organs.

Lifestyle & Wellness Alternatives to Complement Supplementation:
While supplements can fill important nutritional gaps, they work best alongside healthy daily habits:
Balanced Diet – Focus on nutrient-rich whole foods, including fresh vegetables, fruits, lean proteins, and healthy fats such as omega-3-rich fish, nuts, and seeds.
Regular Physical Activity – Aim for at least 30 minutes of moderate exercise most days to keep your heart strong and your mind sharp.
Quality Sleep – Prioritize 7–9 hours of restful sleep to allow the body and brain to recover and recharge.
Stress Management – Practice mindfulness, deep breathing, or light yoga to lower cortisol and promote mental clarity.
Hydration – Drink enough water throughout the day to support circulation, brain function, and energy levels.
By combining these lifestyle strategies with our science-backed supplements, you give your body the resources it needs to thrive—today and in the years to come.

Address

2013 Crompond Road
Yorktown Heights, NY
10598

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19149621155

Alerts

Be the first to know and let us send you an email when Holistic Wellness Alternatives posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Wellness Alternatives:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

We believe in nourishing and supporting the body as a whole. Our work is all about removing interferences to normal body function and supporting the systems of the body with superior-quality herbs, whole-food nutritional supplements and energetic balancing.

Our approach is a team and a joint effort between the client, the clinician and the HWA Team. We provide the expertise, education, motivation and recommendations to make the specific changes that will improve and elevate your state of health. We encourage you to take this life-changing journey with us! Regular office hours: Monday through Friday: 9:00am-5:00pm Alternating Saturdays: 9:00am-3:00pm Holistic Wellness Alternatives 2013 Crompond Road Yorktown Heights, NY 10598 Phone: 914-962-1155 info@hwahealthy.com