HotYoga Yorktown

03/25/2026

✨ Meet the Team – Instructor Spotlight

Next up, meet Larissa 🤍

Larissa brings over 15 years of experience in movement, creating classes that are not only physically empowering, but deeply grounding and healing. Her approach blends strength, breath, and intentional stillness—inviting you to reconnect with yourself on and off the mat.

With a background in vinyasa, yin, hot HIIT, and Reiki, Larissa’s classes offer space for both challenge and release… leaving you feeling balanced, supported, and restored.

We’re so grateful to have her as part of our community ✨

Come take a class with Larissa and experience it for yourself:

Mondays : 6:30pm & 7:30pm
Wednesdays : 6:30pm & 7:30pm
Fridays : 5:30pm & 7pm

WestchesterYoga

03/19/2026

✨ NEW CLASS ALERT ✨

Rise & Flow ☀️
6:00 AM • Tuesdays & Thursdays
With

Start your day with intention. This early morning heated flow is designed to gently awaken the body, build heat, and connect movement with breath.

Expect an energizing yet grounded practice that leaves you feeling clear, strong, and ready to take on the day.

All levels are welcome.

Our 6AM offerings just expanded five days a week✨

• Mon/Wed/Fri – Bikram Silent
• Tues/Thurs – Rise & Flow

See you in the hot room 🔥

03/16/2026

✨ Meet the Team – Instructor Spotlight

Over the next few weeks we’ll be introducing the incredible instructors who make up the HotYoga Yorktown team.

I thought I’d start by sharing a little about myself and the journey that led me here as the owner of the studio. You can read a little more about my story in the post above.

Yoga and movement have been a huge part of my life for many years. I began practicing at this studio in 2011 (formerly Bikram yoga yorktown heights), and it’s truly an honor to now hold space for this community and continue sharing a practice that has given me so much.

I’m deeply grateful for all of you and excited to keep growing together.

🧘‍♀️ Come practice with me:

Mondays - 6am
Wednesdays - 6am
Thursdays - 9:30am
Fridays - 6am
Saturdays -10:30am

👉 Book your spot through the link in our bio

03/12/2026

🌿 Spring Renewal

Yin & Sound Bath Experience

Celebrate the Spring Equinox with a special evening of warm Yin Yoga and live sound healing guided by Itsa & Larissa.

During this 60-minute class, gentle Yin postures will be held for several minutes while soothing sound healing is played throughout the practice, allowing the vibrations to deepen relaxation and support the body’s natural release.

Experience the calming tones of crystal singing bowls, Tibetan singing bowls, gong, Koshi chimes, and rain stick, creating a peaceful soundscape as you settle into stillness.

The Spring Equinox marks a time of balance, renewal, and new beginnings — a beautiful moment to slow down, reset, and welcome the energy of the new season.

✨ Expect:
• Warm Yin Yoga (heated room)
• Live sound healing throughout the class
• Deep relaxation & nervous system reset
• A peaceful seasonal reset

Friday • 7PM
60-Minute Class
With Itsa & Larissa

Pre-register
The investment for this experience is $35
Included in memberships/packages

Limited to 20 spots for a peaceful experience.

03/11/2026

✨ Meet Our Instructors ✨

The heart of HotYoga Yorktown is the incredible community built by our instructors. Each one brings their own style, experience, and energy to the room — creating classes that challenge, inspire, and support.

From Bikram Yoga and Vinyasa to Yin and Hot HIIT, our team is here to guide you on your practice.

Say hello next time you’re in class 👋

Itsa • Larissa • Heather • Rajni • Paige • Brian • Steve • Peter

We’re grateful for this amazing team and the community we continue to grow together. 🙏🫶

02/08/2026

03/01/2025

Next Sunday, March 9th - 2pm
Join for a sound bath meditation at

Sound Meditation with Reverb Yogi: A guided meditation, followed by the harmony of a vast array of sacred instruments such as gongs, chimes, strings, Tibetan bowls, and crystal. This 60 minute sonic voyage will allow for deep relaxation and expansion as the unique frequencies combine to induce evocative and trance-like states in the body.

The investment for this 60 minute experience is $50 (NON-REFUNDABLE)

MATS AND BOLSTERS ARE AVAILABLE BUT LIMITED, SO PLEASE BRING YOUR OWN IF YOU HAVE ONE.

PRE-REGISTRATION REQUIRED.

25 SPOTS AVAILABLE. MAX OF 25. MIN OF 10.

Link on bio

01/17/2025

New teacher & class time alert! ‼️

will begin teaching Bikram yoga 90 mins every Saturday at 2pm starting tomorrow 1/18🔥

Let’s welcome her to our community 🫶

12/18/2024

Winter Solstice Slow Flow & Sound ❄️⭐️

This Saturday 12/21 - 4pm (75mins)

Join us this Saturday, December 21st at 4:00 PM for a deeply nurturing Winter Solstice Slow Flow & Sound Healing experience. As we honor the longest night of the year, this practice invites you to slow down, reflect, and reconnect with your inner light. We’ll begin with a gentle, grounding slow flow yoga sequence to release tension, awaken the body, and cultivate a sense of calm through mindful movement and breathwork. While, relaxing fully as you’re bathed in the soothing vibrations of crystal singing bowls, chimes, and other healing instruments, guiding you into a state of deep rest, energetic balance, and inner stillness. This sacred time of year encourages reflection, intention-setting, and renewal.

The investment for this 75 minute experience is $40 (NON-REFUNDABLE)

ALL PROPS ARE PROVIDED, YOGA BOLSTER, BLOCKS, AND STRAP. MATS ARE AVAILABLE BUT LIMITED, SO PLEASE BRING YOUR OWN IF YOU HAVE ONE.

PRE-REGISTRATION REQUIRED.

ONLY 20 SPOTS AVAILABLE. MAX OF 20. MIN OF 10.
ROOM TEMP

12/09/2024

Join Larissa & Itsa for a Transformative Yin, Reiki & Sound Journey Under The Full Cold Moon. 🌕

Sunday 12/15 4PM (90mins)

The Full Cold Moon is a powerful celestial event symbolizing the culmination of the year’s cycles. It illuminates our journey, offering a moment of stillness to reflect, release, and renew. On this sacred evening/afternoon, we invite you to immerse yourself in a transformative experience that combines Yin Yoga, Reiki, and Sound Healing, enhanced by the potent energy of the Cold Moon.

The investment for this 90 minute experience is $50 (NON-REFUNDABLE)

ALL PROPS ARE PROVIDED, YOGA BOLSTER, BLOCKS, AND STRAP. MATS ARE AVAILABLE BUT LIMITED, SO PLEASE BRING YOUR OWN IF YOU HAVE ONE.

PRE-REGISTRATION REQUIRED.

ONLY 11 SPOTS AVAILABLE. MAX OF 11. MIN OF 5.
ROOM TEMP

11/29/2024

We are so grateful for this community & space 🙏Thank you all for all of your ongoing love and support throughout these years. 💞

11/26/2024