Pure Presence Yoga NY

Home
United States
Yorktown Heights, NY
Pure Presence Yoga NY

Yoga, Reiki, Sound Healing and more 🪷
NEW CLASSES, EVENTS COMING 2025! NEW CLIENTS BOGO SPECIAL 🥳
Buy one class, get one free!

(New clients ONLY)

Find us at the JEFFERSON VALLEY MALL on the ground floor between Sterling Optical and Anthony's Jewelers

09/08/2025

Hey PPY community!! 📣🗣️
We are so excited to introduce you to our newest instructor 🧘🏻‍♀️
Please welcome Ella McMillion!! 💛

Ella will be teaching three new classes!

ENERGIZING VINYASA HATHA FLOW- Intermediate Level 1/2

Wednesdays at 10 AM and 7 PM

Class Description

A class to bring awareness to self-acceptance while finding inner strength.

This balanced practice weaves together the dynamic flow of Vinyasa with the grounding stillness of Hatha.

Move mindfully with your breath through fluid sequences that build heat and presence, then shift into deeper holds and stretches that invite calm and introspection.

Each class is designed to cultivate self-awareness, offering space to embrace your body as it is while connecting to the quiet resilience within.

Intermediate Level 1/2 - some Yoga experience needed

Ella will also be teaching an ALL LEVELs Vinyasa Hatha Flow coming soon to SUNDAY mornings!

Props and modifications will be offered through out class - some yoga experience helpful

Check out the LINK in our BIO to book a class with Ella! 🔗

09/06/2025

From this mornings meditation…
I release the past and let go of the future 🙏🏼

The past is over, the future does not exist
The most precious moment you have is the PRESENT 💝

Join us for our next gentle flow and meditation every Saturday morning 9 AM 🧘🏻‍♀️

Spiritual Affirmation Deck by 🎨

09/05/2025

Registration is now OPEN for our first event of the season! 🎶

SOULFUL SOUND JOURNEY with MARIA MEHTA AND SORELLE SOUND HEALING

September 21, 2025 - 6-7:30pm

Soften your body, open your heart, and be carried by reiki and sound into sacred stillness and deep soul connection.

Immerse yourself in an evening of deep relaxation and energetic renewal. Our journey begins with gentle yoga stretching to open the body and calm the mind. From there, you’ll be guided on a shamanic journey meditation that invites inner wisdom and connection, flowing seamlessly into a soothing sound bath infused with reiki energy.

This experience is designed to restore balance, release tension, and awaken a sense of peace, harmony and connection within.

No prior experience with yoga or meditation necessary.

REGISTER AT THE LINK IN BIO or go to our website:

Purepresenceyogany.com/events

09/03/2025

Yoga as a WORK IN not a WORK OUT 😌

You may or may not have heard this saying before.
Many people come to Yoga wanting to feel GOOD, get strong, get in shape, leave with a sense of peace and calm, understandably so… and a consistent yoga practice will achieve all of these things.
What people don’t expect is the Not so “good”feelings that can sometimes arise during your practice- grief, fear, self doubt, something you thought you buried deep but is somehow rearing its ugly head while you’re in a deep stretch
Coincidence? Absolutely not
This is yoga by design 🧘
These feelings are not coming from your MIND they are releasing from your physical body

The Asana, mindful breathing, meditation, is all designed to get you connected to yourself, it’s designed to quiet the mind and get you deep into your feelings-physical and emotional 💗

We are moving and breathing so that we can feel and release stagnant energy, old patterns and habits and old traumas within the body

You may have also heard the saying,
“You have to feel it to heel it”

Why is this important?
Because stagnation leads to sickness and disease, it keeps you unwell, whether that be physically, mentally or emotionally or all of the above

Will Yoga make you feel GOOD??
Absolutely but first it will just make you FEEL ✨✨✨

08/28/2025

Ready to connect to Divine Wisdom🕊️, Healing 🙌🏼 and LOVE ❤️

BOOK a 60 MINUTE private REIKI Healing and ENERGETIC Reading 🔮

We will dive deep into your Chakra System, start to identify, heal, and release any blocks in the Physical, Energetic, Mental and Emotional Bodies 💥
Receive supportive messages from Spirit 🪽
Leave feeling refreshed, relaxed and connected!😌

Book a package of 3 or more sessions and receive 20% off!

DM or EMAIL to BOOK:
Info@purepresenceyogany.com

07/04/2025

Lokah Samastah Sukhino Bhavantu 🌟

May All Beings Everywhere Be Happy and FREE 🕊️

A beautiful packed house today for our special July 4th Flow and Meditation 🎇

We flowed and we chanted … the drum sent out our prayers for peace and freedom for all 🥁

Thank you to all who were in attendance! 🙏🏼

07/03/2025

Pure Gentle Flow- Beginner Friendly
10:00am (60 Min) | Friday, Jul 4, 2025

Maria Mehta

Class Description

This will be an inviting and soothing BEGINNER FRIENDLY flow

A combination of holding postures and stretches, moving the body at a slow and easy pace, meditation and mindful breathing will have you feeling soothed, relaxed and purely in the present moment.

We will flow and stretch in a way that works for your body.

Honor yourself and your body and your soul will thank you!

Modifications are always encouraged and props will be used throughout the class

Link in bio to REGISTER 🌟

06/28/2025

Sunday morning outdoor yoga!!
JOIN US!! ☀️☀️☀️

Link in BIO to REGISTER!

06/17/2025

Can’t wait for it to finally feel like SUMMER?? ☀️☀️☀️
With the and this weekend we wanted to take our practice outdoors into the sunshine!!
(Let’s pray that we actually get it!) 🙏🏼🙏🏼🙏🏼

Join us this Saturday for Gentle Yoga at 9 AM and Sunday at 9 AM for an ALL LEVEL Vinyasa flow!

Go to our website to check our schedule for more outdoor classes on select Sundays!
Our wonderful Pure Presence Instructors will be rotating the Sunday classes so there will always be a different flavor but the same welcoming vibes!! ✨✨✨

Classes will be held in a beautiful grassy and tree lined area across the parking lot from 24 hour fitness 🌳 (there are areas of shade for those that prefer it)

06/13/2025

Unwind your mind, soothe your soul, and immerse yourself in a blissful atmosphere of relaxation and mindfulness as you connect deeply with your breath and body!

BLISSFUL BREATHWORK WITH TARA MAGALSKI

Friday, June 27th at 6-7:30PM

Join us for a 90-min transformative workshop designed to help you release trauma stored in the body and energetic blockages through the power of breath. In our Blissful Breathwork session, you’ll learn how to harness your breath to access deeper states of relaxation, insight, and healing.

What to Expect:

Guided Breathwork Practice: Experience a safe and supportive environment where you can explore a circular breathing technique aimed at promoting emotional release and clarity.

Trauma Release: Discover how breathwork can be a powerful tool for processing and releasing stored trauma, allowing you to move forward with a lighter heart.

Energy Blockage Clearing: Learn to identify and release energy blockages that may be holding you back in various aspects of your life, enhancing your overall well-being.

Mindfulness and Meditation: Engage in mindfulness practices that complement breathwork, helping you cultivate inner peace and present-moment awareness.

Community Support: Connect with like-minded individuals in a nurturing space, fostering a sense of belonging and shared healing.

Who Should Attend:

This workshop is open to everyone, regardless of experience. Whether you’re new to breathwork or looking to deepen your practice, you’ll benefit from this enriching experience.

What to Bring:

A yoga mat or comfortable place to lie down

Water

An open heart and mind

Embrace the journey of self-discovery and healing through the transformative practice of powerful breathwork. Release what no longer serves you and step into a space of empowerment and bliss. You will have the opportunity to connect with your inner self, elevate your spirit, and cultivate a sense of profound tranquility, relaxation, and clarity.

06/03/2025

Glowing!!! 🌟
These are some bad a** ladies right here!
They ROCKED our WARM 🔥vinyasa workshop!
8 weeks of a strong flow with a high vibe 💪🏼🎶
I feel like a proud mom 🥹
We are going to keep the good vibes going and keep this vinyasa class on the schedule on Mondays at 7 PM!
Warm Vinyasa workshop will be back in the fall!🍂

06/02/2025

EMBODY JOY!! 🌟💃🏻☺️
☀️a summer solstice women’s mini day retreat

Join us for this joyful and soulful summer kickoff, as we embody the vibrant energy of summer!
Our day will begin with outdoor gentle yoga, moving into our cozy and inviting studio space for ecstatic movement, women’s circle, soulful community art project, light refreshments and a soothing sound bath!

Join us as we move, flow, connect, create and relax and EMBODY JOY! 😄

This will be a day you won’t want to miss! 💗

Go to our website to register:
https://purepresenceyogany.com/embody-joy/

Or click on the link and bio and go to EVENTS!

Space is very limited! REGISTER SOON!

Address

650 Lee Boulevard, Suite K03
Yorktown Heights, NY
10598

Website

http://purepresenceyogany.com/, https://purepresenceyogany.com/young-warrior/

Alerts

Be the first to know and let us send you an email when Pure Presence Yoga NY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Romeo & Juliette Laser Hair Removal
5 East 57th Street, New York
Park Plaza Plastic Surgery, George Lefkovits,
9 E 62nd Street, New York