What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:15pm Wednesday 5am - 8:30pm Thursday 5am - 8:30pm Friday 6:45am - 1pm Saturday 8am - 1pm Sunday 8am - 1pm

Orangetheory Fitness Yorktown Heights

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Yorktown Heights, NY
Orangetheory Fitness Yorktown Heights

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Yorktown Heights, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Yorktown Heights, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

09/02/2025

Meet Natasha from OTF Estero 🧡

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully.

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

05/17/2024

𝐂𝐎𝐀𝐂𝐇 𝐉𝐈𝐋𝐋

•

Everyone meet Yorktown Heights newest coach! You may have seen her as a Sales Associate behind the desk but she has graduated to both sides of the glass, if you haven’t take her class yet get yourself booked now!!

Favorite part of OTF- The people, staff and members, make otf like a second home for me. The community feels more like a family than just a gym. Everyone is so supportive and loving and genuinely wants you to succeed and be the best version of you. It’s so uplifting and always an amazing time no matter what kind of day you’ve had. Otf will always pick you up when you’re down. i’ve grown more within these four walls than i have in all 20 years of my life and i owe it to all the people in this studio and the other studios on our team. i’ve built relationships and made connections that will last a lifetime
Can’t live without- Coffee or energy drinks 🥲
Tread start or rower start- ROWER ALWAYS

05/15/2024

That’s a wrap for 🔥𝙄𝙣𝙛𝙚𝙧𝙣𝙤🔥 awesome job everyone it’s not easy‼️

Coming up next ➡️

💥 ᴍᴀʏʜᴇᴍ begins THIS Saturday 5/18!
💥 5/19 Member 👯 Mingle 12pm this Sunday @ Captain Lawrence in Kisco!
💥 5/25 𝙎𝙥𝙚𝙘𝙞𝙖𝙡𝙩𝙮 𝙬𝙤𝙧𝙠𝙤𝙪𝙩: “𝘤𝘩𝘰𝘰𝘴𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘦”

05/13/2024

Life is better at OTF 💪🧡

05/09/2024

1 𝙢𝙞𝙡𝙚 𝙡𝙚𝙖𝙙𝙚𝙧𝙗𝙤𝙖𝙧𝙙 🔥✔️

05/01/2024

✨ 𝓦𝓮𝓵𝓬𝓸𝓶𝓮 🌻 𝓜𝓪𝔂 ✨

We are finally heading into the warmer months ☀️ our month is jam packed with some events happening both in and out of the studio!! Swipe through to check out our new class schedule, we will have some new Coaches in the studio be sure to say hi when you see them!

𝙈𝘼𝙔𝙃𝙀𝙈 registration is still going on ‼️ we have sign up sheets in the lobby 💲15 to participate

A few dates to be aware of ➡️
💥 5/5 𝙎𝙞𝙜𝙣𝙖𝙩𝙪𝙧𝙚 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 5x5 + 90 minute with Coach Jay @ 1030!
💥 5/8 1 𝙈𝙞𝙡𝙚 𝙏𝙧𝙚𝙖𝙙
💥 5/13 𝙈𝙤𝙩𝙝𝙚𝙧𝙨 𝙤𝙩𝙝𝙚𝙧𝙨 𝘿𝙖𝙮 👯‍♀️
💥 5/14 𝙄𝙣𝙛𝙚𝙧𝙣𝙤🔥
💥 5/19 MEMBER • MINGLE @ captain Lawrence
💥 5/18 - 5/24 𝘼𝙇𝙇 𝙊𝙐𝙏 𝙈𝘼𝙔𝙃𝙀𝙈

04/24/2024

Happy birthday Coach Nisha‼️Thank you for always bringing your fire energy to our classes and always being our members biggest supporter! Wishing you the best day! 🧡🎂

04/22/2024

A little Monday motivation reminder that you can handle whatever this week throws at you! 👏

04/15/2024

We want to give a shout out to our newly promoted Senior Studio Manager Shannon Spor. Shannon is a familiar face at Yorktown and is excited to serve the Yorktown community along with Mt Kisco. Here are some fun facts about Shannon…

📚 Graduated Roger Williams University with a Bachelors degree in Communications & Media Studies

🐾 On my days off I walk my dog Buckley and like to spend time with family and friends!! If I’m not walking Buck, I’m most likely out to eat 😂

💪 Favorite Benchmark would be catch me if you can 🚩

📺 Favorite show: Dynasty

🍊🧡 What I love most about Orangetheory is the members and the community. Every day that I walk into the studio I am eager to see members achieve their goals and share their accomplishments with us everyday. Over my few short years here Orangetheory has now become a second home to me. I am beyond lucky to work with such an amazing team of staff and coaches beyond excited to see what the future has in store!

04/13/2024

Tornados AND a birthday?!?!🤩🤩

That’s what we call a successful Saturday✅

04/10/2024

Dri Tri is 4/20 ONLY 3️⃣ spots left in 10:30am! Book it before it’s too late!

🔥Full: 2,000-meter row · 300 bodyweight reps · 3.1-mile run or 1.55-mile power walk
🔥Strength: 900-meter row · 300 dumbbell reps · 1-mile run or 0.05-mile power walk on incline

04/10/2024

Infinity Leaderboard 🔥♾️

➡️Next up Dri Tri Tread Prep this Friday!

04/09/2024

✨ 𝓗𝓪𝓹𝓹𝔂 𝓱𝓪𝓹𝓹𝔂 𝓫𝓲𝓻𝓽𝓱𝓭𝓪𝔂 𝓽𝓸 𝓸𝓾𝓻 𝓼𝓽𝓾𝓭𝓲𝓸 𝓶𝓪𝓷𝓪𝓰𝓮𝓻 𝓒𝓱𝓻𝓲𝓼𝓽𝓲𝓷𝓪!! ✨

Thank you for always going above + beyond for our members and treating everyone like family. You sure know how to make work FUN 🫶 Hope you have the best day, we love you!!

Address

650 Lee Boulevard
Yorktown Heights, NY
10598

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:15pm
Wednesday	5am - 8:30pm
Thursday	5am - 8:30pm
Friday	6:45am - 1pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+19142024122

Website

https://www.orangetheory.com/en-us/locations/new-york/yorktown-heights/650-lee-blvd/

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