FITwithErica

FITwithErica Helping women learn to enjoy working out and becoming a healthier version of themselves! In 2014, I set out to be on the preventative side of healthcare.

I ran 2 successful bootcamp classes at my local gym and began a fitness program in my hospital. Unfortunately that journey was cut short, when I tore my labrum while pregnant and required hip surgery. After 5 years of rehab, I'm back and determined to help women find their strength through exercise. I help busy moms make health and fitness realistic. I am a mom of two inspiring girls, a wife, a caregiver, a nurse and a nurse educator. Now, I want to be your online trainer!

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06/03/2025

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You’ve been trying. You’ve made progress. But you're still not where you want to be—and the idea of putting on that swimsuit makes you cringe.

New Video: How To Eat To Lose Weight & Feel Energized
02/27/2025

New Video: How To Eat To Lose Weight & Feel Energized

Get off the Scale & Focus on These 5 Things Instead!
01/12/2025

Get off the Scale & Focus on These 5 Things Instead!

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3333 Crompond Road
Yorktown, NY

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