CrossFit Hampton Roads

CrossFit Hampton Roads CFHR is a community of humble and hard working athletes that come together to do extraordinary things.

The mission at CrossFit Hampton Roads is to provide QUALITY coaching and programming driven by the needs of our athletes, in an encouraging and safe environment, to promote overall health and wellness. We believe that everyday is an opportunity to try something new, and step into the unknown and unknowable. Our coaches help our members build confidence and do things they thought weren’t possible.

We are a complete health gym, providing coaching and resources to train, eat, sleep and recover better.

Happy birthday, Coach Lindsay!!!
05/30/2026

Happy birthday, Coach Lindsay!!!

CFHR's First Friday returns on June 5th! Come join us at 6:00pm!
05/29/2026

CFHR's First Friday returns on June 5th! Come join us at 6:00pm!

Embark with us tomorrow as we celebrate Joanna and Malcolm's bold new beginnings and the incredible adventures that awai...
05/29/2026

Embark with us tomorrow as we celebrate Joanna and Malcolm's bold new beginnings and the incredible adventures that await them! 🎉

Happy birthday, Jason!!!
05/28/2026

Happy birthday, Jason!!!

Happy birthday, Dusty!!!
05/28/2026

Happy birthday, Dusty!!!

05/22/2026

Which bike is your spirit meme??

Happy birthday, Matt!!!
05/16/2026

Happy birthday, Matt!!!

Happy birthday, Greg!!!
05/13/2026

Happy birthday, Greg!!!

Happy birthday, Clair!!!
05/11/2026

Happy birthday, Clair!!!

Address

107 Production Drive
Yorktown, VA
23693

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9:30am - 12pm

Alerts

Be the first to know and let us send you an email when CrossFit Hampton Roads posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CrossFit Hampton Roads:

Share