CrossFit Hampton Roads

CrossFit Hampton Roads CFHR is a community of humble and hard working athletes that come together to do extraordinary things.

The mission at CrossFit Hampton Roads is to provide QUALITY coaching and programming driven by the needs of our athletes, in an encouraging and safe environment, to promote overall health and wellness. We believe that everyday is an opportunity to try something new, and step into the unknown and unknowable. Our coaches help our members build confidence and do things they thought weren’t possible. We are a complete health gym, providing coaching and resources to train, eat, sleep and recover better.

Happy birthday, Josh!!
08/29/2025

Happy birthday, Josh!!

Safe travels and see you later, Becca!Today’s was Becca’s last WOD (what a doozy),as the military has decided her time h...
08/23/2025

Safe travels and see you later, Becca!

Today’s was Becca’s last WOD (what a doozy),as the military has decided her time here is done.

Thank you, , for being a part of our community, and allowing us to be a part of your journey!

Happy birthday, Rachel!!!
08/23/2025

Happy birthday, Rachel!!!

Happy birthday, Malcolm!!!
08/23/2025

Happy birthday, Malcolm!!!

Friends who lay on racquetballs together stay together!!
08/22/2025

Friends who lay on racquetballs together stay together!!

Happy birthday, Judithe!!
08/21/2025

Happy birthday, Judithe!!

Happy birthday, Jeff!!
08/19/2025

Happy birthday, Jeff!!

Happy birthday, Sabrina!!
08/13/2025

Happy birthday, Sabrina!!

Happy birthday, Becca!!
08/13/2025

Happy birthday, Becca!!

Address

107 Production Drive
Yorktown, VA
23693

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9:30am - 12pm

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Our Story

The mission at CrossFit Hampton Roads is to provide QUALITY coaching and programming driven by the needs of our athletes, in an encouraging and safe environment, to promote overall health and well being.