Be Mindful Massage, LLC

09/03/2025

🌸 Let Go & Receive 🌸

Our bodies and minds can only hold so much. When we release what no longer serves us, we make space for peace and healing.

Massage is a powerful way to let go of built-up stress, lingering pain, and the weight your body has been carrying. With every session, your muscles soften, your breath deepens, and your mind finds calm.

✨ Make room for healing.
✨ Let go of tension.
✨ Embrace relaxation.

📞 Call or text 757-753-0502 to book your massage at Be Mindful Massage today.

09/02/2025

✨ It cannot be stressed enough ✨
Everyone needs to practice self-care for both mental and physical health. 💆‍♀️💆‍♂️

Massage is a wonderful way to recharge, release stress, and take care of yourself. 🌿💖

Take time for YOU with Be Mindful Massage.
📍 Inside Risefit
4740 George Washington Memorial Hwy, Yorktown, VA
📞 Call or text: 757-753-0502

Because your mind and body deserve it. 💫

08/31/2025

08/24/2025

🌸✨ End of Summer Self-Care Sale ✨🌸

Summer may be winding down, but your self-care shouldn’t. 🌿 Treat your body and mind to deep relaxation at Be Mindful Massage.

💜 $30 OFF 90-Minute Massage
💜 $20 OFF 60-Minute Massage

📅 Book your appointment by August 31, 2025
🕰️ Sessions must be scheduled before the end of September

Your customized massage may include Swedish, deep tissue, hot stones, cupping, or other techniques to help you unwind and restore balance.

📍 Inside RiseFit – 4740 George Washington Mem Hwy, Yorktown, VA
📞 Call or Text: 757-753-0502
✨ By Appointment Only

🌺 Because when you take care of yourself, everything else flows more smoothly. 🌺

Send a message to learn more

07/01/2025

🌞 Hello, July 🌿
Grateful for a new month, new energy, and all the little blessings that unfold along the way.

Let this month be a reminder to slow down, breathe deep, and take care of yourself — body, mind, and spirit. 💆‍♀️✨

06/29/2025

🌿 Restore, Relax, Rejuvenate 🌿
Relief is just one session away.

At Be Mindful Massage, I can combine the healing power of massage with therapeutic essential oil balms by Vitality Extracts — featuring:

💜 Deep Muscle balm
❤️ Aches & Pains balm
🌸 Helichrysum balm

Each balm is chosen with care to support your body’s needs — whether you're easing chronic pain, muscle fatigue, or simply seeking to relax and recharge.

✨ Tailored massage sessions
✨ Calming, serene atmosphere
✨ Natural wellness

📍 Call or text 757-753-0502 to book your massage. Your body will thank you. 💆‍♀️

06/18/2025

Change is good, as long as it's in the right direction.

06/14/2025

🌿 Custom Massage Tailored Just for You 🌿

No two bodies are the same — why should your massage be?

At Be Mindful Massage, I offer fully customized massage sessions designed around your unique needs. Whether you're dealing with stress, muscle tension, or simply in need of self-care, I can combine Swedish, deep tissue, hot stones, and aromatherapy to create the perfect experience for you.

✨ Relax. Rejuvenate. Be Mindful.
💆‍♀️ 60 or 90-minute sessions available
🪷 Serene, calming atmosphere with salt lamp and soft lighting
📱 Call or text 757-753-0502 to book your custom massage today!

06/09/2025

🌿 Elevate Your Wellness at Rise Yoga! 🌿

Peace isn’t just a feeling—it’s a practice. This month, we invite you to embrace balance and renewal with our newest package, The Elevate! ✨

Designed to support mind, body, and spirit, The Elevate includes: ✅ Personalized nutrition plan for holistic health ✅ Accountability & community to keep you on track ✅ Access to Peloton equipment for next-level fitness ✅ Exclusive discounts to Nails by Kay , Be Mindful Massage, LLC & Amazing Grace Spray Tans

Unlimited classes, morning and evening sessions—it’s time to rise above limitations and step into your next level of wellness.

📧 Schedule your no-sweat consultation today! → info@rise-yoga-wellness.com

💛