Complete Mind Renewal

11/02/2023

Getting people unstuck makes me so happy! Thank you for the review. 💗

https://www.facebook.com/724847177/posts/10163442540867178/?mibextid=WiMSqg

08/19/2023

We absolutely loved meeting everyone at Flower of Life Yoga and Wellness Center today! Thank you all for coming out for the Certainty of Uncertainty presentation. With Sarah Amedeo

08/11/2023

You’ve seen this one a few times before…

You’ve thought about attending…

Something came up both times…

This is your sign! This is your final opportunity! Come out to St. Charles next Saturday 8/19 and see why you’ve been attracting this workshop for the past couple of months!

It’s FREE but we’d love for you to register here:
https://app.glofox.com/portal/ #/branch/637e74cf20d929b31f00fcae/courses/64ce7d66f6a20886cc0e5627/schedule/1691254015945/book

Barb AG Brass Sarah Amedeo

07/17/2023

Understand that the assumptions that you’ve had about yourself - the ones that you’ve been operating from that have gotten you this far in life; you either inherited them i.e. they are beliefs that have been held within your family (possibly from generations past), or they were “given” to you from childhood experiences.

Those assumptions are keeping you from achieving things you barely allow yourself to dream about.

The only way to escape these assumptions is to learn to discipline your mind. Decide that you’re no longer available for these beliefs and persistently focus your attention away from them.

You cannot allow your negative, limiting thoughts and emotions to be stronger than the new mindset you’re creating.

Your choice - you can live unconsciously and allow the old assumptions and feelings to run the show OR you can live consciously and choose your assumptions and the feelings that you are going to attach to them which is guaranteed to bring you different results.

06/10/2023

Tomorrow is the day!!!

06/09/2023

Evening walk thoughts Part 2

06/08/2023

04/25/2023

Really hope to see you there! 😃

Please join us for our grand opening! Raffles, clinic tours, food, and fun!! 🎉 🎈 ✨
Complete Muscle Recovery
Complete Medical Recovery
A Touch of Ginger
Walton Chiropractic
Complete Mind Renewal

04/24/2023

🎉GRAND OPENING CELEBRATION🎉
CMR Health Group
Tuesday, May 2, 2023
3 pm till 6 pm

🎀- Ribbon Cutting (3pm)

🧃- Light Refreshments

🚌- Clinic Tours

🛍️- Giveaways – FIRST 20 guests to arrive and register will receive an additional raffle ticket!

🥰 Some Giveaways include CMR Health Group ‘Service’ gift cards!

Your complete healthcare can be found under one roof through the collaboration of Complete Muscle Recovery Complete Medical Recovery Complete Mind Renewal A Touch of Ginger & Walton Chiropractic
we are CMR Health Group!!

🎈Join us in celebration of this new, unique holistic healthcare center!🎈

Please visit us at: www.cmrhealthgroup.com

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04/21/2023

Seek to understand…. This has been a theme in my sessions recently. It is usually talked about in terms of asking a question.

A pattern that we often fall into with the people that we are closest to is that we stop ‘just asking’. Maybe we assume we know the answer, maybe asking creates conflict and we fear the outcome, maybe we feel we know the other person so well that asking isn’t necessary.

But here’s the thing…. Asking from the place of truly “Seeking to understand” removes any negative, judgemental or accusatory connotation. When we just ask the question and allow the other person to answer, listen to understand rather than to respond; the lines of communication open up differently.

Give it a try. Let me know how it goes.

04/12/2023

Absolutely LOVE what I do!!!

03/11/2023

This is a great article explaining how neural pathways are developed and how incorporating some simple habits as well as gratitude can change those pathways.

Did you know that complaining physically rewires your brain for negativity, anxiety and depression? How does it happen and what can you do to reverse it?