10/26/2025
Wow - some good ones today
From the moment you were born, your body learned love through how your needs were met.
It learned the rhythm of attention and the feeling of absence.
It learned what it had to do to stay close, and what parts of you were too much.
When a parent couldn’t meet your emotional needs, your body adjusted.
It learned to work for love, to stay alert, to earn connection.
That state of reaching wired your nervous system.
It became the version of love your body recognises.
So when you meet someone who brings that same feeling, your body reacts.
The energy, the tension, the anticipation, it all feels alive.
To the unaware it may seem like it’s true love, but the more inner work you do, the more you realise that it’s the body remembering what love once required.
That’s the chemistry.
It’s the nervous system chasing a familiar rhythm, hoping this time it ends differently.
Healing begins when you see the pattern clearly.
When you stop trying to relive the old story and start meeting the needs that were never met.
That’s how the body learns what real safety feels like.
