Living Divina Yoga & Fitness Studio

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Yorkville, IL
Living Divina Yoga & Fitness Studio

Intentional movement for everyBODY. https://linktr.ee/livingdivina

Using yoga as a platform for empowerment from the inside out, we live life on and off the mat, while engaging mind, body, and spirit on a journey to wellness and connectedness.

04/17/2026

Today we’re celebrating Bonnie and the calm, grounding energy she brings to Living Divina. ✨

Bonnie holds space in a way that helps people slow down and settle into their bodies. In her classes, your breath deepens, your shoulders drop, and you can feel yourself start to release whatever you walked in carrying.

If you’ve taken Holy Restorative, Holy Yin, or Holy Nidra with her, you know it goes beyond the poses. It’s time set aside to rest, reset, and be held. 🤲🏼

We’re so grateful for the care she brings into this community. Happy Birthday, Bonnie! We appreciate you so much! 🎉

04/15/2026

Everyone thinks yoga has to be this whole thing: an hour of your day (plus travel), picking out the right outfit, showing face when you may not be feeling it…

Meanwhile your nervous system is fried… and you’re telling yourself you don’t have time.

Here’s a simple 60-second reset. Do it in your kitchen, your office, literally wherever you are!

1️⃣ Stand tall, inhale arms up, exhale fold forward
2️⃣ Half lift with hands on shins, lengthen your spine, slow breath in
3️⃣ Fold again, let your head be heavy, breathe out fully
4️⃣ Step back to a lunge with your right foot, open your chest, inhale
5️⃣ Step forward, step back to a lunge with your left foot, open your chest, inhale
6️⃣ Step forward, stand still, one hand on heart, one on belly, take one full breath

That’s it. You did yoga. Congratulations! 🥳

Save this as a reminder that you don’t need a ton of time, you just need a moment to pause.
🧘🏻‍♀️

04/13/2026

Let’s say it out loud because a lot of people are thinking it… is yoga only for women? 👀

For centuries, yoga was actually practiced ONLY by men. Women weren’t even allowed in those spaces. Now it’s flipped, and a lot of men feel like they don’t belong here, like they’re walking into something that wasn’t made for them. Jason talks about believing that too, until he stepped into it for himself.

What your body needs has nothing to do with gender. It needs mobility, strength, breath, and a way to slow down. Yoga builds all of that in a way that carries into your everyday life, whether that’s lifting, working, recovering, or just feeling better in your own body.

If you’ve been holding back because you think it’s “not for you,” you’re not the only one. But this space is open to EVERYBODY! 🫶🏼

04/08/2026

A recap of yesterday’s live with Jess & Brett! 🎬 We hope this gives you a better understand of what the Alma Verde experience will look like! 🌿

Alma Verde literally means “Green Soul” and this will be an immersive experience to nourish mind, body & spirit! 💚

Get ready for all-levels yoga hosted in a beautiful outdoor garden setting, accompanied by delicious & unique Latin-inspired dishes curated by the one & only Chef Jess! 🥬

Use code VERDE at checkout to save $20 (ends Saturday) and claim your spot before they fill up! Visit the link in our bio to RSVP! ✅

04/07/2026

DDP Yoga is a different kind of strength practice. Jason will guide you to show up, stay engaged, and build control in your body. 💪🏼

You’ll move in a way that’s joint-friendly but still challenging, using resistance and intention to create strength that carries into your everyday life. 🌱

By the end, you feel awake, grounded, powerful, and more connected to yourself!✨

Sign up for Saturdays through the link in our bio. 🔗

Address

2651 N Bridge Street
Yorkville, IL
60560

Telephone

+18157979051

Website

http://www.livingdivinayoga.com/

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Our Story

Using the modality of yoga, we've created an inviting space open to anyone interested in growing mind, body, and spirit, while learning who we are and drawing closer in our walk with God. Through this platform, it equips us in how to live life on and off our mat as we yoke ourselves with the Lord. This is an integral part of Holy Yoga and an authentic way to deepen our connection with the Him, while meditating on His word and weaving it into our practice.

We encourage and welcome all levels to come and work in your breath, meditate, and mindfully move.