Sterchi Chiropractic

07/26/2025

https://www.sterchichiropractic.com/articles/general/995421-july-newsletter-how-chiropractic-adjustments-can-help-you-keep-your-spine-healthy

Could chiropractic adjustments help you improve your spine health?

07/23/2025

Prevent injury with these lifting tips

Prevent injury with these Safe Lifting Tips: Avoid lifting or flexing before you’ve had the chance to warm up your muscles (especially when you first awaken or after sitting or stooping for a period of time). To lift, stand close directly facing object with your feet shoulder width apart.

04/04/2025

STRONG BONES AND CORE STRENGTHENING - GOOD TIPS FOR A HEALTHY LOWER BACK
https://www.sterchichiropractic.com/articles/general/418729-strong-bones-and-core-strengthening-good-tips-for-a-healthy-lower-back

04/02/2025

Are you struggling with migraines? Chiropractic care could be the solution. We offer specialized treatment to help our clients get back to normal without suffering from this condition. Call for an appointment. https://www.sterchichiropractic.com/

03/31/2025

Do you frequently experience back pain or stiffness? Back pain is a common complaint, particularly among people whose jobs require lifting, sitting, or standing for long periods. Fortunately, taking regular walks may offer a simple way to relieve your pain.
https://www.sterchichiropractic.com/articles/general/627488-walk-into-better-back-and-spine-health

03/28/2025

Don't let neck pain hold you back! Many people who have desk jobs suffer from neck pain, but come see our chiropractor for help. We'll evaluate your condition and get you started feeling better. https://www.sterchichiropractic.com/

03/26/2025

Aches and pains don't have to be an unwelcome consequence of a day at work. Chiropractic care helps you protect your muscles, joints, and tissues and avoid pain and stiffness due to poor ergonomics.
https://www.sterchichiropractic.com/articles/general/932102-october-newsletter-chiropractic-care-to-improve-workplace-ergonomics

03/24/2025

The ultimate goal of chiropractic care for shoulder pain is to bring the patient's shoulder back to full function while reducing and eliminating the pain caused by the injury.
https://www.sterchichiropractic.com/articles/general/415926-shoulder-pain

03/20/2025

Vote For Sterchi Chiropractic for Best of The Fox!

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02/13/2025

A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for some, injuries continue to happen. Which leads to the key question: Why did this happen to me?
https://www.sterchichiropractic.com/articles/general/418775-the-mysteries-of-injuries

02/11/2025

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