EASE Into Balance Ortho-Bionomy Center

09/17/2025

🌿 Meet Amy Ferrara, Founder of Naturing Arts LLC at the Holistic Health Fair! 🌿

With a BFA in Fine Arts, certification as a Forest Therapy Guide, and over 20 years of experience, Amy seamlessly blends creativity, nature, and wellness to inspire renewal and connection.

Join her for transformative forest therapy walks, seasonal retreats, and healing art practices that help you reconnect with yourself, others, and the natural world. Whether it’s nature journaling, story weaving circles, or inspiring workshops, Amy’s offerings create space for healing, belonging, and fresh perspectives.

Discover how healing happens when art and nature unite. Visit NaturingArts.earth and experience the magic herself!

09/16/2025

Last night, a mentor and teacher, Ursula Hofer, left her earthly body at her home in Santa Fe surrounded by those she loves the most. I am so saddened by this loss. But even more so, the gratitude I feel for having known her is greater than the sadness.

If I've ever spoken to you about your PPS, heart field, enteric nervous system, intestinofugal neurons, finding your back, clearing your head by intentionally pressing your feet into the ground or just gone off the rails a bit during session because your body was telling me things more important than what we thought we were going to work on.....that was Ursula.

Mostly she taught me to trust my instincts and intuition and stand confident in my knowing regardless of what that may look like in session because the safety of my client and the experience of our sense of self is the most important. She didn't teach this in specific lessons or class, she modeled this every time she came in contact with in the work. I will miss her deeply and will honor her every time she shows up in my work with a little nod and thank you. 🌀🌀

09/11/2025

Your jaw and pelvis are having a conversation—and you’re not invited.

Jaw tension creates a ripple effect that travels straight down to your pelvis.

The jaw-pelvis connection breakdown:

Stress triggers jaw clenching → Your jaw naturally tightens under pressure, pulling your head forward and forcing your entire posture to adapt.

Tension cascades downward → What starts in your jaw doesn’t stay there—it flows through your neck, spine, and hips, reaching all the way to your feet.

Your pelvis responds → When your jaw locks up, your pelvis shifts to restore balance, often showing up as back discomfort or tightness on one side.

Movement patterns change → A locked jaw alters your breathing and balance, which changes how you walk and move, creating stress in joints throughout your body.

Understanding this link opens up new possibilities for addressing seemingly unrelated problems by working with your body’s natural systems.

Who else had no idea these were connected?


Annetteverpillot
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09/11/2025

🌟 Discover the Healing Art of Ortho-Bionomy! 🌟

Join us at the Youngstown Drip's annual Holistic Health Fair 2025 for an enlightening session with Jennifer as she delves into the principles of Ortho-Bionomy—a gentle, effective approach to balance and ease.

🗓 Date: September 21, 2025
🕒 Time: 1:00 PM - 1:30 PM
📍 Location: 45 Manor Hill Drive, Canfield, OH 44406

✨ Experience a new way to support your body's natural healing processes. You won't want to miss this!

09/01/2025

09/01/2025

♾️
Via Positively Present

08/30/2025

Put it on your calendar! Sunday, Sept. 21....come see me at The Youngstown Drip IV Bar.

🌿 Sneak Peek at some of the MANY vendors coming to the Holistic Health Fair 🌿

📅 Date: September 21, 2025
🕛 Time: 12pm - 4pm (rain or shine)
📍 Location: 45 Manor Hill Drive, Canfield, OH 44406

Explore a range of holistic health services including:

Chiropractic Care
Restorative Therapies
Guided Meditation
Health Consultations
And More!
Discover wellness tips and enjoy a rejuvenating day dedicated to your health and wellbeing. 🌟

08/24/2025

Your jaw tension is literally crushing your breathing and destroying your posture from the inside out.

The masseter muscle (your jaw) shares a neurological highway with your diaphragm and pelvic floor they’re all connected through the same fascial chains and nervous system pathways.

Here’s what happens when your jaw is clenched:
•Your diaphragm can’t fully expand, reducing oxygen by up to 30%

•Your pelvic floor compensates by over-tightening, creating lower back tension

•Your entire core becomes rigid instead of responsive

•This creates a domino effect: tight jaw → shallow breathing → weak core → poor posture

The Science: 1️⃣ Trigeminal nerve (jaw) → 2️⃣ Vagus nerve (diaphragm) → 3️⃣ Pelvic nerve → 4️⃣ Postural collapse

With a clenched jaw: Your diaphragm stays elevated, your pelvis tilts forward, creating that hunched-over “tech neck” posture.

With a relaxed jaw: Your diaphragm drops fully, your pelvis stabilizes, your entire spine decompresses.

Most people try to “fix” their posture by pulling their shoulders back. That’s like trying to fix a foundation by painting the roof.

The REAL fix? Release the jaw tension that’s hijacking your entire breathing system 24/7.

That’s what I created the 5-Minute Posture Fix giving you a scientifically-designed protocol that targets the jaw-breathing-posture connection in just 5 minutes a day, link in bio ☝️

08/16/2025

08/14/2025

13 years of fighting for answers. 51 endometriosis lesions, a chocolate cyst, and my appendix were all removed across two surgeries with Seckin Endometriosis Center. My hernia from giving birth that was unzipping - was taken care of. I can FINALLY say that I’m feeling better. Genuinely healing. I can function in everyday life without wanting to throw up or pass out from the pain. Slowly, slowly gaining my strength back. I cannot express the gravity of my emotions as I am beginning to recognise myself again. I felt utterly ashamed as a teenager and young adult being told that my pain was just part of being a woman. I felt lesser. I felt hurt. I felt weak. That is not ok. Young girls and women shouldn’t feel alone with pain in the driver’s seat of their lives. We need to take away the stigma of talking about women’s health. It’s time to have open discussions and make change on a global scale.

08/09/2025

The suboccipitals are a group of small but powerful muscles located just beneath the base of your skull. They control precise movements between your skull and the top two vertebrae in your neck:
1. Re**us Capitis Posterior Minor
2. Re**us Capitis Posterior Major
3. Obliquus Capitis Superior
4. Obliquus Capitis Inferior

These muscles are densely packed with proprioceptors and are directly tied to how your eyes stabilize your visual field. In fact, every time your eyes track, fixate, or shift, the suboccipitals coordinate to keep your head still and aligned. That link is what makes them so sensitive to eye strain or visual dysfunction.

When your eyes struggle to converge or focus properly, your suboccipitals often overcompensate, locking down into a state of chronic tension. This can lead to nerve compression, poor cervical coordination, and suboccipital headaches that mimic migraines.

What most people miss is this: eye imbalances are not just about blurred vision or eye fatigue. They directly overload the postural system. If the eyes can’t guide the head, the suboccipitals take over. Over time, that creates tightness, headaches, neck pain, and loss of upper body stability.

Fix the eyes. Release the neck. Change the posture. It starts with restoring the link between vision and spinal control.