Cajun Chiropractic and Rehab

Cajun Chiropractic and Rehab At Cajun Chiropractic and Rehab we are dedicated to putting our patients first, and providing those

The mission of Cajun Chiropractic and Rehab is to provide conservative, evidence based, and patient centered care in a local friendly environment.​

Whiplash isn’t just from car accidents. Sudden impacts from sports or falls can also strain your neck and upper back, ca...
09/22/2025

Whiplash isn’t just from car accidents. Sudden impacts from sports or falls can also strain your neck and upper back, causing stiffness, headaches, and pain. 💡

Chiropractic care can help restore movement, reduce pain, and support a faster recovery.

Check out our infographic to learn more about whiplash symptoms, recovery timelines, and treatment options. https://bit.ly/3moH4iA

Did you know that extra weight can also affect your hands and wrists? 🖐️A recent study found that people with a higher b...
09/19/2025

Did you know that extra weight can also affect your hands and wrists? 🖐️

A recent study found that people with a higher body mass index (BMI over 30) were typically diagnosed with carpal tunnel syndrome and trigger finger about 6 years earlier than those with a healthy BMI.

Other things that sped up the onset of these conditions included smoking and type 1 diabetes.

This suggests inflammation and metabolic stress may manifest as pain, numbness, or hand stiffness earlier than expected.

The good news is that taking steps to manage weight and improve movement can reduce stress on your hands and wrists. 👍

If your hands feel stiff, numb, or just not right, come in and let’s examine them. ✅


Source: Sidrak J, et al. Journal of Hand Surgery Global Online. July 2025.

September 18 marks Chiropractic Founder’s Day, a celebration of the start of a profession dedicated to helping people mo...
09/18/2025

September 18 marks Chiropractic Founder’s Day, a celebration of the start of a profession dedicated to helping people move and feel their best.

For over a century, chiropractic care has been helping patients thrive by easing pain, improving mobility, and improving overall wellness.

Celebrate your health—book your appointment today and experience the benefits of chiropractic care for yourself. 🤍

Fall sports are here, which means more time on the field and a higher risk of concussions. 🤕A mild head injury can cause...
09/17/2025

Fall sports are here, which means more time on the field and a higher risk of concussions. 🤕

A mild head injury can cause headaches, dizziness, or trouble concentrating. Recognizing the signs early is key to a safe recovery.

See our concussion infographic for essential prevention tips and when to seek care. ✅ https://bit.ly/3OfF0Va

Want to protect your knees as you age? Research shows key risk factors for knee osteoarthritis include past injuries, ex...
09/16/2025

Want to protect your knees as you age? Research shows key risk factors for knee osteoarthritis include past injuries, excess weight, and repetitive strain from physical work.

While you can’t change your age, you can strengthen your knees, manage your weight, and avoid overloading them. 🦵

If your knees feel sore or stiff, now’s the time to take action. Book an appointment today, and let’s create a plan to keep them healthy. 🙌



Source: Duong V, et al. Osteoarthritis and Cartilage. March 2025.

Does coffee help or hurt migraines? The answer might surprise you. ☕️A new study found that regular coffee drinkers may ...
09/15/2025

Does coffee help or hurt migraines? The answer might surprise you. ☕️

A new study found that regular coffee drinkers may have a lower risk of developing migraines. Certain compounds in coffee may help protect against migraine attacks.

But here’s the catch. If you suddenly stop drinking coffee or have too much, it can temporarily trigger headaches for some people. That’s why the coffee–migraine connection has been so confusing.

The bottom line? For many people, coffee in moderation might be part of the solution, not the problem.

Learning how your daily habits affect your symptoms can make a real difference if you have recurring headaches or migraines.

Book an appointment today and figure out what works best for you. 🗓️



Source: Chen A, et al. Neurological Research. April 2025.

Sitting too long can do more than cause stiffness—it can impact blood sugar too. 🪑🩸A recent study found that short movem...
09/12/2025

Sitting too long can do more than cause stiffness—it can impact blood sugar too. 🪑🩸

A recent study found that short movement breaks every 45 minutes, like a 3-minute walk or a few squats, help control blood sugar better than one long walk.

The key: regular movement throughout the day supports your muscles, joints, heart, and even your metabolism. 🏃‍♀️‍➡️

If you sit for long periods, we can help you build easy ways to stay active and protect your health. Schedule an appointment today! 🗓️



Source: Gao Y, et al. Scandinavian Journal of Medicine & Science in Sports. April 2024.

Rotator cuff injuries are one of the most common causes of shoulder pain. They can make simple tasks like lifting, reach...
09/11/2025

Rotator cuff injuries are one of the most common causes of shoulder pain.

They can make simple tasks like lifting, reaching, or sleeping uncomfortable. Recovery often requires more than rest.

Research shows that combining hands-on treatment with targeted exercises can help reduce pain and improve shoulder function better than exercise alone. 💡

If you’ve been struggling with ongoing shoulder pain, there are effective options to help you move more freely and get back to your normal activities.

Check out this infographic for more on common rotator cuff problems and solutions. https://bit.ly/2YWHNvV



Source: Liu S, et al. Biomedical Reports. April 2024.

Struggling with jaw pain, teeth grinding, or tension headaches? Your neck may be playing a bigger role than you realize....
09/10/2025

Struggling with jaw pain, teeth grinding, or tension headaches? Your neck may be playing a bigger role than you realize.

New research shows that when the neck muscles become tired, they can affect how the jaw muscles work. This can make the jaw more sensitive, limit how far you can open your mouth, and increase strain on the muscles you use to chew.

That means treating the jaw alone may not be enough. Addressing neck tension can be key to lasting relief.

If you’ve been experiencing jaw discomfort or grinding, we can help by examining the bigger picture.

Call today to schedule your appointment and start feeling better. 📞



Source: Erdem S, et al. Journal of Clinical Ultrasound. July 2025.

Neck tension isn’t just about stiffness—it can also cause dizziness. 😵‍💫Recent research shows that hands-on neck treatme...
09/09/2025

Neck tension isn’t just about stiffness—it can also cause dizziness. 😵‍💫

Recent research shows that hands-on neck treatment can relieve muscle tension, improve movement, and reduce symptoms like dizziness and in some cases, tinnitus (ear ringing).

In our office, we use gentle manual therapy, stretching, and muscle relaxation techniques focused on the neck and upper back to help patients feel real relief. 🙌

If you’re struggling with these symptoms, our targeted treatment could help.

Schedule your appointment today and let us help you find lasting comfort. 🗓️



Source: Bökel A, et al. Journal of Clinical Medicine. June 2025.

Back-to-school means heavier backpacks, leading to neck, shoulder, and back pain for kids. 🎒Improper backpack fit or wei...
09/08/2025

Back-to-school means heavier backpacks, leading to neck, shoulder, and back pain for kids. 🎒

Improper backpack fit or weight can strain muscles, affect posture, and even cause long-term discomfort. The good news is that simple adjustments can make a big difference.

Check out our infographic for quick tips on backpack safety, which will help keep your kids healthy and pain-free this school year. https://bit.ly/3WRrgEs

Living with chronic pain? It might impact more than just your back — it could also raise your risk of heart problems. 🫀A...
09/05/2025

Living with chronic pain? It might impact more than just your back — it could also raise your risk of heart problems. 🫀

A large study revealed that people whose pain stayed the same or worsened over time were more likely to develop heart disease. Those who experienced pain improvement did not face this increased risk.

The great news? Managing and reducing your pain can boost both your comfort and overall health.

If your pain hasn’t improved, now is the perfect time to take control. Schedule an appointment today and begin your journey toward better health and well-being. ❤️‍🩹



Source: Yao X, et al. The Journal of Pain. June 2025.

Address

2761 East Milton Avenue, Suite B-4
Youngsville, LA
70592

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

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Our Story

Looking to find a Chiropractor in Youngsville? When looking for a Youngsville Chiropractor, we hope that you will consider scheduling an appointment with us. Dr. Jean Luke Smith, DC and our staff at Cajun Chiropractic and Rehab are dedicated to patients, creating an atmosphere where everyone can feel comfortable, relaxed, and at home. We understand that you have several local Chiropractors to choose from, and our goal is to provide the best patient experience in the greater Youngsville area.

Our staff educates patients, and provides detailed information about their diagnosis and treatment options. Cajun Chiropractic and Rehab believes that an informed patient will be more comfortable with whatever procedures they undertake.

Dr. Jean Luke Smith, DC has improved the physical health of families throughout the greater Youngsville area. We understand that good neck and back health is essential for keeping the entire body healthy.

Find out more at ► https://www.cajunchiropractic.com