Just Breathe, Holistic Wellness

05/28/2026

Let’s shift the energy for a moment 💚

Tell me ONE good thing from your week…
Big or small.

✨ Good coffee
✨ A quiet moment
✨ Flowers blooming
✨ A nap
✨ Time with family
✨ A sign from the universe
✨ Making it through a hard day

I want to hear something beautiful from your life today 🌿

05/28/2026

So many people are walking around completely exhausted… not just physically, but emotionally and energetically too. 🌿

Feeling overwhelmed.
Disconnected from themselves.
Stuck in survival mode.
Unable to fully relax, even when they finally get time to rest.

That’s where energy work can be such a beautiful support. 💜

At Just Breathe Holistic Wellness, my sessions are created to help you slow down, reconnect, release heaviness, and bring your mind, body, and energy back into balance.

I offer:
✨ Reiki
✨ Crystal Chakra Clearing
✨ Sound Healing
✨ PEMF Sessions
✨ Gentle Stretch & Yin Sessions

Every session is gentle, heart-centered, and tailored to what your body and nervous system need most that day.

You do not have to keep carrying everything alone. 🌙

If you’ve been feeling called to try energy work, message me and I’d be happy to help you find the right session for you. 💫

05/28/2026

✨️Menopause Workshop✨️

June 23, 2026, 6:30–8:00 PM at Just Breathe Holistic Wellness.

Strengthen mind-body connection, cultivate inner calm and resilience, and get tools to support sleep, mood, and overall well-being with Dr. Krista Boyer, licensed psychologist and yoga instructor.
Cost:$25
Reserve your spot: https://wix.to/SqWaAbf

05/28/2026

Somatic Yoga Workshop —

Don't miss this event!! We still have spots available for this Somatic healing, Dr. Boyer from Authentic Perspectives will walk you through science backed proven tips for Somatic healing. If you have ever thought about joining one of our events.... this is the one!!

Drop into your body - not like with traditional yoga.... this is a deeper kind of landing. Somatic yoga helps you to unwind patterns you didn’t even realize you were holding.

June 15th, 2026, 6:30pm - 8pm at Breathe Holistic Wellness 6 South 4th Street, Youngwood, Pa
Cost $25

Link is in the comments below

05/28/2026

Something beautiful is unfolding… ✨

The Divine Connection Academy is opening its doors again for another heart centered workshop.

A space for those who feel deeply, sense energy, receive signs, and know there is something more calling to them.

Our upcoming Mediumship journey is designed to help you gently strengthen your intuition, deepen your spiritual connection, and learn to trust the messages you receive. 🌙

Whether you are just beginning your path or looking to expand your gifts in a safe, heart-centered space… this experience was created for you.

Date: Sunday June 7th
Time: 2PM-4PM
Cost: $40

Reserve your spot and learn more: https://wix.to/OOXgq7U

Our upcoming Mediumship journey is designed to help you gently strengthen your intuition, deepen your spiritual connection, and learn to trust the messages you receive. Whether you are just beginning your path or looking to expand your gifts...this space was created for you.

05/28/2026

Thank you all so much for the kindness, patience, and well wishes over the last few days. 🤍

I’m starting to feel much better and am slowly easing back into my schedule after taking some time to rest and heal.

Over the next couple of days, I’ll be reaching out to clients whose appointments needed rescheduled. I truly appreciate everyone’s understanding so much.

I’m also now booking appointments for next week for:
✨ Reiki
✨ PEMF Sessions
✨ Ionic Foot Detox
✨ Chakra Clearing
✨ Sound Healing Sessions

If you’ve been feeling stressed, overwhelmed, emotionally drained, or simply needing a reset, this is your reminder to make space for yourself too. 💜

Message me to book or ask any questions.

05/26/2026

Due to a fall this past Sunday, I’ve been experiencing quite a bit of neck, shoulder, and back pain over the last couple of days. After really listening to my body, I’ve decided I need to take this week to rest and heal properly.

Because of this, I’ll be rescheduling appointments and canceling tomorrow evening’s Yin Yoga session.

I truly hate having to do this, especially when I love holding space for all of you so much, but I also believe deeply in honoring our bodies when they ask us to slow down and recover.

Thank you all so much for your understanding, kindness, and support. I’ll be reaching out to everyone individually regarding rescheduling.

Please send a little extra gentleness to yourselves this week too. 🤍

05/26/2026

Something beautiful is unfolding… ✨

The Divine Connection Academy is opening its doors again for another heart centered workshop.

A space for those who feel deeply, sense energy, receive signs, and know there is something more calling to them.

Our upcoming Mediumship journey is designed to help you gently strengthen your intuition, deepen your spiritual connection, and learn to trust the messages you receive. 🌙

Whether you are just beginning your path or looking to expand your gifts in a safe, heart-centered space… this experience was created for you.

Date: Sunday June 7th
Time: 2PM-4PM
Cost: $40

Reserve your spot and learn more: https://wix.to/OOXgq7U

05/25/2026