
01/30/2025
Laying in PT today reflecting on all of the changes my body has gone through and endured over the years, and if I am lucky for more years ahead, imagining the changes that will surely come.
When’s the last time you thanked your body for all it’s endured and adapted to? With you and for you? 💕
Maybe now’s the time? To pause, acknowledge, accept, embrace 💕
Thank you body 🥰